Charles ross apfel
Common Food
1.79
% from protein95.56
% from carbs95.56
% from fatNutrition Facts
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Charles ross apfel Nutrients FAQs
Nutrients
- Vitamin A:Charles ross apfel has 98.28 IU of Vitamin A.
- Vitamin B-6:Charles ross apfel has 0.0746 mg of Vitamin B-6.
- Vitamin C:Charles ross apfel has 8.372 mg of Vitamin C.
- Charles ross apfel has 10.92mg of Calcium.
- Charles ross apfel has 1.82mg of Sodium, Na.
- Charles ross apfel has 194.74mg of Potassium, K.
- Charles ross apfel has 0.2184mg of Iron.
What is the calorie content of Charles ross apfel?
A typical serving 1 mittlerer (182 grams) of Charles ross apfel contains approximately 95 calories.
You can check the exact calorie content by logging Charles ross apfel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Charles ross apfel have?
The amount of fat in Charles ross apfel depends on the ingredients and preparation method. On average, one serving 1 mittlerer (182 grams) of Charles ross apfel contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Charles ross apfel have?
The protein content in Charles ross apfel depends on the ingredients exists in it. On average, 1 mittlerer (182 grams) of Charles ross apfel contains approximately 0.47 grams of protein.
Know your exact protein requirement and how much protein you get from Charles ross apfel, Download Nutribit app for healthier you!
How much sugar does a Charles ross apfel have?
On average, 1 mittlerer (182 grams) contains about 18.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charles ross apfel.
How Much carbohydrates (carbs) is in Charles ross apfel?
The amount of carbohydrates (carbs) in Charles ross apfel depends on its serving size and preparation. On average, 1 mittlerer (182 grams) contains about 25.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Charles ross apfel.
How Much Fiber is in Charles ross apfel?
Charles ross apfel contains approximately 4.37 grams of fiber in 1 mittlerer (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Charles ross apfel for healthier you!
What vitamins and minerals are in a Charles ross apfel?
Vitamins in Charles ross apfel:
Charles ross apfel contains following minerals:
General
Does Charles ross apfel contain caffeine?
Charles ross apfel does not contain any caffeine.
Does Charles ross apfel contain alcohol?
Charles ross apfel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Charles ross apfel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charles ross apfel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Charles ross apfel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Charles ross apfel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charles ross apfel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Charles ross apfel for free?
Yes! Since Charles ross apfel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Charles ross apfel with water tracking feature?
Nutribit automatically calculates the water content of Charles ross apfel and adds it to your daily hydration log. Simply log Charles ross apfel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Charles ross apfel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Charles ross apfel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Charles ross apfel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Charles ross apfel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Charles ross apfel
Fiber in Charles ross apfel supports digestion.
Fiber in Charles ross apfel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Charles ross apfel supports heart health.
Soluble fiber in Charles ross apfel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Charles ross apfel aids in weight management.
Fiber-rich foods in Charles ross apfel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Charles ross apfel regulates blood sugar.
Fiber in Charles ross apfel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Charles ross apfel promotes gut health.
Fiber in Charles ross apfel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Charles ross apfel lowers the risk of colon cancer.
A high-fiber diet from Charles ross apfel is linked to a reduced risk of colon cancer.
Fiber in Charles ross apfel improves skin health.
Fiber in Charles ross apfel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Charles ross apfel helps lower blood pressure.
Adequate fiber in Charles ross apfel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Charles ross apfel boosts immune function.
Fiber in Charles ross apfel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Charles ross apfel reduces the risk of type 2 diabetes.
Fiber in Charles ross apfel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 mittlerer Charles ross apfel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.