Rote paprika in scheiben
Common Food
Total Energy
3.1
kcal
% from carbs
% from protein
% from fats
In 10 g
% daily value
Sodium, Na
0.4mg
Potassium, K
21.1mg
0.4%
Total Carbohydrates
0.6g
0.2%
Fiber
0.2g
0.8%
Sugars
0.4g
0.8%
Protein
0.1g
0.2%
Water
9.2g
Glucose
0.2g
Fructose
0.2g
Energy
12.9kJ
Calcium, Ca
0.7mg
Magnesium, Mg
1.2mg
Phosphorus, P
2.6mg
Vitamin A, IU
313.1IU
Vitamin A, RAE
15.7UG
Carotene, beta
162.4UG
Carotene, alpha
2UG
Vitamin E (alpha-tocopherol)
0.2mg
Cryptoxanthin, beta
49UG
Lutein + zeaxanthin
5.1UG
Vitamin C, total ascorbic acid
12.8mg
Niacin
0.1mg
Folate, total
4.6UG
Choline, total
0.6mg
Vitamin K (phylloquinone)
0.5UG
Folate, food
4.6UG
Folate, DFE
4.6UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.