Rote bohnenpaste
Common Food
10.98
% from protein85.76
% from carbs85.76
% from fatNutrition Facts
More items Like Rote bohnenpaste
Rote aprikose
Common Food
Rote babykartoffeln
Common Food
Rote bete
Common Food
Rote banane
Common Food
Rote brustbeere
Common Food
Rote chiliflocken
Common Food
Rote dattel
Common Food
Rote currypaste
Common Food
Rote erbsensuppe
Common Food
Rote kartoffeln
Common Food
Rote johannisbeere
Common Food
Rote paprika
Common Food
Rote muschelsauce
Common Food
Rote pellkartoffelnpüree
Common Food
Rote quinoa
Common Food
Rote pistazie
Common Food
Rote pellkartoffel
Common Food
Rote weintrauben
Common Food
Rote zwiebel
Common Food
Gebratene rote paprikasuppe
Common Food
Gekochte rote paprika
Common Food
Geröstete rote paprika
Common Food
Getrocknete rote linsen
Common Food
Rote bohnenpaste Nutrients FAQs
Nutrients
- Vitamin C:Rote bohnenpaste has 0.4545 mg of Vitamin C.
- Rote bohnenpaste has 130.458mg of Calcium.
- Rote bohnenpaste has 525.8667mg of Sodium, Na.
- Rote bohnenpaste has 631.3275mg of Potassium, K.
- Rote bohnenpaste has 3.4551mg of Iron.
What is the calorie content of Rote bohnenpaste?
A typical serving 320 gramm (320 grams) of Rote bohnenpaste contains approximately 641 calories.
You can check the exact calorie content by logging Rote bohnenpaste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rote bohnenpaste have?
The amount of fat in Rote bohnenpaste depends on the ingredients and preparation method. On average, one serving 320 gramm (320 grams) of Rote bohnenpaste contains approximately 2.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rote bohnenpaste have?
The protein content in Rote bohnenpaste depends on the ingredients exists in it. On average, 320 gramm (320 grams) of Rote bohnenpaste contains approximately 18.13 grams of protein.
Know your exact protein requirement and how much protein you get from Rote bohnenpaste, Download Nutribit app for healthier you!
How much sugar does a Rote bohnenpaste have?
On average, 320 gramm (320 grams) contains about 101.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rote bohnenpaste.
How Much carbohydrates (carbs) is in Rote bohnenpaste?
The amount of carbohydrates (carbs) in Rote bohnenpaste depends on its serving size and preparation. On average, 320 gramm (320 grams) contains about 141.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rote bohnenpaste.
How Much Fiber is in Rote bohnenpaste?
Rote bohnenpaste contains approximately 12.5 grams of fiber in 320 gramm (320 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rote bohnenpaste for healthier you!
What vitamins and minerals are in a Rote bohnenpaste?
Vitamins in Rote bohnenpaste:
Rote bohnenpaste contains following minerals:
General
Does Rote bohnenpaste contain caffeine?
Rote bohnenpaste does not contain any caffeine.
Does Rote bohnenpaste contain alcohol?
Rote bohnenpaste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rote bohnenpaste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rote bohnenpaste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rote bohnenpaste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rote bohnenpaste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rote bohnenpaste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rote bohnenpaste for free?
Yes! Since Rote bohnenpaste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rote bohnenpaste with water tracking feature?
Nutribit automatically calculates the water content of Rote bohnenpaste and adds it to your daily hydration log. Simply log Rote bohnenpaste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rote bohnenpaste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rote bohnenpaste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rote bohnenpaste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rote bohnenpaste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rote bohnenpaste
Fiber and Folate in Rote bohnenpaste supports heart health.
Soluble fiber in Rote bohnenpaste can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Rote bohnenpaste helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Rote bohnenpaste improves skin health.
Fiber in Rote bohnenpaste helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Rote bohnenpaste helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Rote bohnenpaste boosts immune function.
Fiber in Rote bohnenpaste supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Rote bohnenpaste supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Rote bohnenpaste supports bone health.
Magnesium in Rote bohnenpaste helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Rote bohnenpaste helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Rote bohnenpaste aids muscle function.
Magnesium in Rote bohnenpaste helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Rote bohnenpaste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Rote bohnenpaste provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rote bohnenpaste are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rote bohnenpaste supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rote bohnenpaste aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rote bohnenpaste helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rote bohnenpaste help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rote bohnenpaste helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rote bohnenpaste can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rote bohnenpaste aids weight management by helping you feel full longer.
Fiber-rich carbs from Rote bohnenpaste help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rote bohnenpaste enhances brain function and helps improve memory and focus.
Glucose from Rote bohnenpaste is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rote bohnenpaste boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rote bohnenpaste provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rote bohnenpaste promotes gut health by feeding beneficial gut bacteria.
Fiber in Rote bohnenpaste serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rote bohnenpaste improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rote bohnenpaste support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rote bohnenpaste helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rote bohnenpaste, help regulate blood pressure and reduce hypertension risk.
Protein in Rote bohnenpaste supports building and repairing tissues.
Builds and repairs tissues in Rote bohnenpaste is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rote bohnenpaste supports immune function.
Supports immune function in Rote bohnenpaste is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rote bohnenpaste helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rote bohnenpaste is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rote bohnenpaste provides energy.
Provides energy in Rote bohnenpaste can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rote bohnenpaste supports muscle growth and strength.
Supports muscle growth and strength in Rote bohnenpaste is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rote bohnenpaste helps in weight management.
Helps in weight management in Rote bohnenpaste promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rote bohnenpaste aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rote bohnenpaste is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rote bohnenpaste supports bone health.
Supports bone health in Rote bohnenpaste plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rote bohnenpaste improves skin, hair, and nails.
Improves skin, hair, and nails in Rote bohnenpaste is essential for the health and growth of hair, skin, and nails.
Protein in Rote bohnenpaste regulates blood sugar levels.
Regulates blood sugar levels in Rote bohnenpaste helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rote bohnenpaste supports digestion.
Fiber in Rote bohnenpaste aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rote bohnenpaste aids in weight management.
Fiber-rich foods in Rote bohnenpaste increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rote bohnenpaste regulates blood sugar.
Fiber in Rote bohnenpaste helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rote bohnenpaste promotes gut health.
Fiber in Rote bohnenpaste acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rote bohnenpaste lowers the risk of colon cancer.
A high-fiber diet from Rote bohnenpaste is linked to a reduced risk of colon cancer.
Fiber in Rote bohnenpaste helps lower blood pressure.
Adequate fiber in Rote bohnenpaste may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rote bohnenpaste reduces the risk of type 2 diabetes.
Fiber in Rote bohnenpaste can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Rote bohnenpaste supports DNA synthesis.
Vitamin B9 in Rote bohnenpaste is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Rote bohnenpaste promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Rote bohnenpaste intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Rote bohnenpaste helps prevent anemia.
Folate in Rote bohnenpaste helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Rote bohnenpaste improves brain function.
Folate in Rote bohnenpaste plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Rote bohnenpaste promotes healthy skin and hair.
Vitamin B9 in Rote bohnenpaste aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Rote bohnenpaste regulates mood and mental health.
Folate in Rote bohnenpaste helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Rote bohnenpaste supports digestive health.
Folate in Rote bohnenpaste promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Rote bohnenpaste promotes heart health.
Promotes Heart Health in Rote bohnenpaste helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Rote bohnenpaste enhances nerve function.
Enhances Nerve Function in Rote bohnenpaste supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Rote bohnenpaste improves sleep quality.
Improves Sleep Quality in Rote bohnenpaste regulates sleep patterns by supporting melatonin production.
Magnesium in Rote bohnenpaste supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Rote bohnenpaste helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Rote bohnenpaste reduces migraine frequency.
Reduces Migraine Frequency in Rote bohnenpaste may help reduce the frequency and severity of migraines.
Magnesium in Rote bohnenpaste promotes digestive health.
Promotes Digestive Health in Rote bohnenpaste supports bowel function and helps prevent constipation.
Magnesium in Rote bohnenpaste helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Rote bohnenpaste calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Rote bohnenpaste boosts protein synthesis.
Boosts Protein Synthesis in Rote bohnenpaste plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Rote bohnenpaste supports fluid balance.
Maintains Fluid Balance in Rote bohnenpaste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rote bohnenpaste supports nerve function.
Supports Nerve Function in Rote bohnenpaste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rote bohnenpaste helps regulate blood pressure.
Regulates Blood Pressure in Rote bohnenpaste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rote bohnenpaste aids nutrient absorption.
Improves Nutrient Absorption in Rote bohnenpaste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rote bohnenpaste helps balance pH levels.
Balances pH Levels in Rote bohnenpaste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Rote bohnenpaste supports red blood cell formation.
Copper in Rote bohnenpaste plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Rote bohnenpaste boosts immune function.
Copper in Rote bohnenpaste enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Rote bohnenpaste promotes healthy bones and connective tissues.
Copper in Rote bohnenpaste is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Rote bohnenpaste supports nervous system health.
Copper in Rote bohnenpaste is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Rote bohnenpaste acts as an antioxidant.
Copper in Rote bohnenpaste is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Rote bohnenpaste enhances iron absorption.
Copper in Rote bohnenpaste helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Rote bohnenpaste maintains cardiovascular health.
Copper in Rote bohnenpaste helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Rote bohnenpaste promotes healthy skin.
Copper in Rote bohnenpaste contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Rote bohnenpaste supports energy production.
Copper in Rote bohnenpaste plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Rote bohnenpaste regulates blood pressure.
Copper in Rote bohnenpaste has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Rote bohnenpaste boosts immune system
Boosts Immune System in Rote bohnenpaste is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rote bohnenpaste promotes wound healing
Promotes Wound Healing in Rote bohnenpaste plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rote bohnenpaste supports growth and development
Supports Growth and Development in Rote bohnenpaste is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rote bohnenpaste enhances brain function
Enhances Brain Function in Rote bohnenpaste is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rote bohnenpaste regulates hormonal balance
Regulates Hormonal Balance in Rote bohnenpaste helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rote bohnenpaste supports healthy vision
Supports Healthy Vision in Rote bohnenpaste is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rote bohnenpaste improves digestive health
Improves Digestive Health in Rote bohnenpaste supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rote bohnenpaste maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rote bohnenpaste plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rote bohnenpaste reduces inflammation
Reduces Inflammation in Rote bohnenpaste has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 641 calories?
The amount of exercise required to burn off 320 gramm Rote bohnenpaste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.