Gekochte rote paprika

Common Food

11.4

% from protein

82.98

% from carbs

82.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
31.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.3 mg
0.1%

Potassium, K 189.2 mg
4%

Total Carbohydrates 7.6 g
2.8%

Fiber 1.4 g
4.9%

Sugars 5 g
10%

Protein 1 g
2.1%

Water 104.7 g

Vitamin A 3352.7 IU

Retinol 0 UG

Vitamin A, RAE 167.6 UG

Carotene, beta 1738.5 UG

Carotene, alpha 20.5 UG

Vitamin E 1.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 524.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 53.6 UG

Vitamin C 194.9 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.3 mg

Folate 18.2 UG

Folic acid 0 UG

Folate, food 18.2 UG

Folate, DFE 18.2 UG

Vitamin B-12 0 UG

Choline, total 6.6 mg

Vitamin K (phylloquinone) 5.8 UG

Calcium 10.3 mg

Iron 0.5 mg

Magnesium 11.4 mg

Phosphorus, P 20.5 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.4 g

Theobromine 0 mg

Energy 133.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gekochte rote paprika Nutrients FAQs

Nutrients

What is the calorie content of Gekochte rote paprika?

A typical serving 1 Schote (114 grams) of Gekochte rote paprika contains approximately 32 calories.

You can check the exact calorie content by logging Gekochte rote paprika in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gekochte rote paprika have?

The amount of fat in Gekochte rote paprika depends on the ingredients and preparation method. On average, one serving 1 Schote (114 grams) of Gekochte rote paprika contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gekochte rote paprika have?

The protein content in Gekochte rote paprika depends on the ingredients exists in it. On average, 1 Schote (114 grams) of Gekochte rote paprika contains approximately 1.05 grams of protein.

Know your exact protein requirement and how much protein you get from Gekochte rote paprika, Download Nutribit app for healthier you!

How much sugar does a Gekochte rote paprika have?

On average, 1 Schote (114 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekochte rote paprika.

How Much carbohydrates (carbs) is in Gekochte rote paprika?

The amount of carbohydrates (carbs) in Gekochte rote paprika depends on its serving size and preparation. On average, 1 Schote (114 grams) contains about 7.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gekochte rote paprika.

How Much Fiber is in Gekochte rote paprika?

Gekochte rote paprika contains approximately 1.37 grams of fiber in 1 Schote (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gekochte rote paprika for healthier you!

What vitamins and minerals are in a Gekochte rote paprika?

Vitamins in Gekochte rote paprika:

  • Vitamin A:Gekochte rote paprika has 3352.74 IU of Vitamin A.
  • Vitamin B-6:Gekochte rote paprika has 0.2656 mg of Vitamin B-6.
  • Vitamin C:Gekochte rote paprika has 194.94 mg of Vitamin C.

Gekochte rote paprika contains following minerals:

  • Gekochte rote paprika has 10.26mg of Calcium.
  • Gekochte rote paprika has 2.28mg of Sodium, Na.
  • Gekochte rote paprika has 189.24mg of Potassium, K.
  • Gekochte rote paprika has 0.5244mg of Iron.

General

Does Gekochte rote paprika contain caffeine?

Gekochte rote paprika does not contain any caffeine.

Does Gekochte rote paprika contain alcohol?

Gekochte rote paprika does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gekochte rote paprika?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekochte rote paprika and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gekochte rote paprika quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gekochte rote paprika in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekochte rote paprika and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gekochte rote paprika for free?

Yes! Since Gekochte rote paprika contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gekochte rote paprika with water tracking feature?

Nutribit automatically calculates the water content of Gekochte rote paprika and adds it to your daily hydration log. Simply log Gekochte rote paprika in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gekochte rote paprika as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gekochte rote paprika and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gekochte rote paprika nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gekochte rote paprika data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gekochte rote paprika

Vitamin A in Gekochte rote paprika supports eye health.

Vitamin A in Gekochte rote paprika is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gekochte rote paprika boosts immune function.

Vitamin A in Gekochte rote paprika helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gekochte rote paprika promotes healthy skin.

Vitamin A in Gekochte rote paprika supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gekochte rote paprika enhances reproductive health.

Vitamin A in Gekochte rote paprika plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gekochte rote paprika supports bone health.

Vitamin A in Gekochte rote paprika contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gekochte rote paprika reduces the risk of certain cancers.

Vitamin A in Gekochte rote paprika helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gekochte rote paprika promotes healthy development during pregnancy.

Vitamin A in Gekochte rote paprika is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gekochte rote paprika maintains healthy mucous membranes.

Vitamin A in Gekochte rote paprika helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gekochte rote paprika improves wound healing.

Vitamin A in Gekochte rote paprika promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gekochte rote paprika may reduce the risk of macular degeneration.

Vitamin A in Gekochte rote paprika, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 32 calories?

The amount of exercise required to burn off 1 Schote Gekochte rote paprika

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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