Rote paprika roh

Common Food

Total Energy

36.9

kcal

77.42

% from carbs

12.9

% from protein

9.68

% from fats

In 119 g

% daily value


Total Fat

0.4g

0.5%


Polyunsaturated

0.1g



Sodium, Na

4.8mg

0.2%


Potassium, K

251.1mg

5.3%


Total Carbohydrates

7.2g

2.6%


Fiber

2.5g

8.9%


Sugars

5g

10%


Protein

1.2g

2.4%


Water

109.7g





Ash

0.6g



Glucose

2.3g


Fructose

2.7g





Energy

153.5kJ



Calcium, Ca

8.3mg


Iron, Fe

0.5mg


Magnesium, Mg

14.3mg


Phosphorus, P

30.9mg


Zinc, Zn

0.3mg



Manganese, Mn

0.1mg


Selenium, Se

0.1UG


Vitamin A, IU

3725.9IU



Vitamin A, RAE

186.8UG


Carotene, beta

1932.6UG


Carotene, alpha

23.8UG


Vitamin E (alpha-tocopherol)

1.9mg




Cryptoxanthin, beta

583.1UG



Lutein + zeaxanthin

60.7UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

0.2mg







Vitamin C, total ascorbic acid

152mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

1.2mg


Pantothenic acid

0.4mg


Vitamin B-6

0.3mg


Folate, total

54.7UG



Choline, total

6.7mg



Vitamin K (phylloquinone)

5.8UG



Folate, food

54.7UG


Folate, DFE

54.7UG


Betaine

0.1mg









Phenylalanine

0.1g







Aspartic acid

0.3g


Glutamic acid

0.3g




Serine

0.1g












PUFA 18:2

0.1g



















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rote paprika roh

A typical serving 119 gramm of Rote paprika roh (119 grams) contains approximately 36.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rote paprika roh depends on the ingredients and preparation method. On average, one serving 119 gramm (119 grams) of Rote paprika roh contains approximately 0.357 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rote paprika roh depends on the ingredients exists in it. On average, 119 gramm of Rote paprika roh (about 119 grams) contains approximately 1.1781 grams of protein.

On average, 119 gramm (about 119 grams) contains about 4.998 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 119 gramm (about 119 grams) contains about 7.1757 grams of carbohydrates.

Rote paprika roh contains approximately 2.499 grams of fiber in 119 gramm (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 37 calories?

The amount of exercise required to burn off 119 gramm Rote paprika roh

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.