Indonesisches frittiertes rindfleisch in scheiben

Common Food

60.84

% from protein

2.24

% from carbs

2.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.1 mg
0.1%

Potassium, K 4.1 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.2 g
0.5%

Water 0.7 g

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Indonesisches frittiertes rindfleisch in scheiben Nutrients FAQs

Nutrients

What is the calorie content of Indonesisches frittiertes rindfleisch in scheiben?

A typical serving 232.54 gramm (232.54 grams) of Indonesisches frittiertes rindfleisch in scheiben contains approximately 392 calories.

You can check the exact calorie content by logging Indonesisches frittiertes rindfleisch in scheiben in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indonesisches frittiertes rindfleisch in scheiben have?

The amount of fat in Indonesisches frittiertes rindfleisch in scheiben depends on the ingredients and preparation method. On average, one serving 232.54 gramm (232.54 grams) of Indonesisches frittiertes rindfleisch in scheiben contains approximately 15.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indonesisches frittiertes rindfleisch in scheiben have?

The protein content in Indonesisches frittiertes rindfleisch in scheiben depends on the ingredients exists in it. On average, 232.54 gramm (232.54 grams) of Indonesisches frittiertes rindfleisch in scheiben contains approximately 57.69 grams of protein.

Know your exact protein requirement and how much protein you get from Indonesisches frittiertes rindfleisch in scheiben, Download Nutribit app for healthier you!

How much sugar does a Indonesisches frittiertes rindfleisch in scheiben have?

On average, 232.54 gramm (232.54 grams) contains about 1.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indonesisches frittiertes rindfleisch in scheiben.

How Much carbohydrates (carbs) is in Indonesisches frittiertes rindfleisch in scheiben?

The amount of carbohydrates (carbs) in Indonesisches frittiertes rindfleisch in scheiben depends on its serving size and preparation. On average, 232.54 gramm (232.54 grams) contains about 2.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indonesisches frittiertes rindfleisch in scheiben.

How Much Fiber is in Indonesisches frittiertes rindfleisch in scheiben?

Indonesisches frittiertes rindfleisch in scheiben contains approximately 0.34 grams of fiber in 232.54 gramm (232.54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indonesisches frittiertes rindfleisch in scheiben for healthier you!

What vitamins and minerals are in a Indonesisches frittiertes rindfleisch in scheiben?

Vitamins in Indonesisches frittiertes rindfleisch in scheiben:

  • Vitamin A:Indonesisches frittiertes rindfleisch in scheiben has 159.4848 IU of Vitamin A.
  • Vitamin B-12:Indonesisches frittiertes rindfleisch in scheiben has 6.443 UG of Vitamin B-12.
  • Vitamin B-6:Indonesisches frittiertes rindfleisch in scheiben has 0.68 mg of Vitamin B-6.
  • Vitamin C:Indonesisches frittiertes rindfleisch in scheiben has 9.3048 mg of Vitamin C.

Indonesisches frittiertes rindfleisch in scheiben contains following minerals:

  • Indonesisches frittiertes rindfleisch in scheiben has 61.8137mg of Calcium.
  • Indonesisches frittiertes rindfleisch in scheiben has 725.9615mg of Sodium, Na.
  • Indonesisches frittiertes rindfleisch in scheiben has 961.3776mg of Potassium, K.
  • Indonesisches frittiertes rindfleisch in scheiben has 6.7885mg of Iron.

General

Does Indonesisches frittiertes rindfleisch in scheiben contain caffeine?

Indonesisches frittiertes rindfleisch in scheiben does not contain any caffeine.

Does Indonesisches frittiertes rindfleisch in scheiben contain alcohol?

Indonesisches frittiertes rindfleisch in scheiben does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indonesisches frittiertes rindfleisch in scheiben?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indonesisches frittiertes rindfleisch in scheiben and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indonesisches frittiertes rindfleisch in scheiben quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indonesisches frittiertes rindfleisch in scheiben in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indonesisches frittiertes rindfleisch in scheiben and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indonesisches frittiertes rindfleisch in scheiben for free?

Yes! Since Indonesisches frittiertes rindfleisch in scheiben contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indonesisches frittiertes rindfleisch in scheiben with water tracking feature?

Nutribit automatically calculates the water content of Indonesisches frittiertes rindfleisch in scheiben and adds it to your daily hydration log. Simply log Indonesisches frittiertes rindfleisch in scheiben in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indonesisches frittiertes rindfleisch in scheiben as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indonesisches frittiertes rindfleisch in scheiben and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indonesisches frittiertes rindfleisch in scheiben nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indonesisches frittiertes rindfleisch in scheiben data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indonesisches frittiertes rindfleisch in scheiben

Protein and Vitamin B-12 in Indonesisches frittiertes rindfleisch in scheiben supports bone health.

  • Protein in Indonesisches frittiertes rindfleisch in scheiben plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Indonesisches frittiertes rindfleisch in scheiben is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Indonesisches frittiertes rindfleisch in scheiben supports building and repairing tissues.

Builds and repairs tissues in Indonesisches frittiertes rindfleisch in scheiben is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Indonesisches frittiertes rindfleisch in scheiben supports immune function.

Supports immune function in Indonesisches frittiertes rindfleisch in scheiben is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Indonesisches frittiertes rindfleisch in scheiben helps regulate enzymes and hormones.

Regulates enzymes and hormones in Indonesisches frittiertes rindfleisch in scheiben is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Indonesisches frittiertes rindfleisch in scheiben provides energy.

Provides energy in Indonesisches frittiertes rindfleisch in scheiben can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Indonesisches frittiertes rindfleisch in scheiben supports muscle growth and strength.

Supports muscle growth and strength in Indonesisches frittiertes rindfleisch in scheiben is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Indonesisches frittiertes rindfleisch in scheiben helps in weight management.

Helps in weight management in Indonesisches frittiertes rindfleisch in scheiben promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Indonesisches frittiertes rindfleisch in scheiben aids in the production of hemoglobin.

Aids in the production of hemoglobin in Indonesisches frittiertes rindfleisch in scheiben is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Indonesisches frittiertes rindfleisch in scheiben improves skin, hair, and nails.

Improves skin, hair, and nails in Indonesisches frittiertes rindfleisch in scheiben is essential for the health and growth of hair, skin, and nails.

Protein in Indonesisches frittiertes rindfleisch in scheiben regulates blood sugar levels.

Regulates blood sugar levels in Indonesisches frittiertes rindfleisch in scheiben helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Indonesisches frittiertes rindfleisch in scheiben supports brain health

{{vitamin}} in Indonesisches frittiertes rindfleisch in scheiben supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Indonesisches frittiertes rindfleisch in scheiben boosts immune function

{{vitamin}} in Indonesisches frittiertes rindfleisch in scheiben boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Indonesisches frittiertes rindfleisch in scheiben promotes red blood cell production

{{vitamin}} in Indonesisches frittiertes rindfleisch in scheiben promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Indonesisches frittiertes rindfleisch in scheiben reduces symptoms of PMS

{{vitamin}} in Indonesisches frittiertes rindfleisch in scheiben reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Indonesisches frittiertes rindfleisch in scheiben supports heart health

{{vitamin}} in Indonesisches frittiertes rindfleisch in scheiben supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Indonesisches frittiertes rindfleisch in scheiben aids in protein metabolism

{{vitamin}} in Indonesisches frittiertes rindfleisch in scheiben aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Indonesisches frittiertes rindfleisch in scheiben improves mood and reduces depression

{{vitamin}} in Indonesisches frittiertes rindfleisch in scheiben improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Indonesisches frittiertes rindfleisch in scheiben supports healthy pregnancy

{{vitamin}} in Indonesisches frittiertes rindfleisch in scheiben supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Indonesisches frittiertes rindfleisch in scheiben helps prevent anemia

{{vitamin}} in Indonesisches frittiertes rindfleisch in scheiben helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Indonesisches frittiertes rindfleisch in scheiben reduces nausea during pregnancy

{{vitamin}} in Indonesisches frittiertes rindfleisch in scheiben reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Indonesisches frittiertes rindfleisch in scheiben supports red blood cell production

Vitamin B12 in Indonesisches frittiertes rindfleisch in scheiben plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Indonesisches frittiertes rindfleisch in scheiben boosts energy levels

Vitamin B12 in Indonesisches frittiertes rindfleisch in scheiben aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Indonesisches frittiertes rindfleisch in scheiben promotes brain health

Vitamin B12 in Indonesisches frittiertes rindfleisch in scheiben supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Indonesisches frittiertes rindfleisch in scheiben aids in DNA synthesis

Vitamin B12 in Indonesisches frittiertes rindfleisch in scheiben is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Indonesisches frittiertes rindfleisch in scheiben improves mood and mental health

Vitamin B12 in Indonesisches frittiertes rindfleisch in scheiben helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Indonesisches frittiertes rindfleisch in scheiben maintains healthy skin, hair, and nails

Vitamin B12 in Indonesisches frittiertes rindfleisch in scheiben contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Indonesisches frittiertes rindfleisch in scheiben prevents birth defects

Vitamin B12 in Indonesisches frittiertes rindfleisch in scheiben during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Indonesisches frittiertes rindfleisch in scheiben reduces risk of macular degeneration

Vitamin B12 in Indonesisches frittiertes rindfleisch in scheiben lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Indonesisches frittiertes rindfleisch in scheiben supports cardiovascular health

Vitamin B12 in Indonesisches frittiertes rindfleisch in scheiben helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Indonesisches frittiertes rindfleisch in scheiben supports antioxidant protection.

Antioxidant Protection in Indonesisches frittiertes rindfleisch in scheiben helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Indonesisches frittiertes rindfleisch in scheiben supports thyroid function.

Thyroid Function in Indonesisches frittiertes rindfleisch in scheiben helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Indonesisches frittiertes rindfleisch in scheiben supports immune system health.

Immune System Support in Indonesisches frittiertes rindfleisch in scheiben enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Indonesisches frittiertes rindfleisch in scheiben supports heart health.

Heart Health in Indonesisches frittiertes rindfleisch in scheiben helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Indonesisches frittiertes rindfleisch in scheiben supports cancer prevention.

Cancer Prevention in Indonesisches frittiertes rindfleisch in scheiben helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Indonesisches frittiertes rindfleisch in scheiben supports cognitive function.

Cognitive Function in Indonesisches frittiertes rindfleisch in scheiben may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Indonesisches frittiertes rindfleisch in scheiben supports skin health.

Skin Health in Indonesisches frittiertes rindfleisch in scheiben helps protect the skin from UV damage and supports wound healing.

Selenium in Indonesisches frittiertes rindfleisch in scheiben supports reproductive health.

Reproductive Health in Indonesisches frittiertes rindfleisch in scheiben regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Indonesisches frittiertes rindfleisch in scheiben provides anti-inflammatory effects.

Anti-Inflammatory Effects in Indonesisches frittiertes rindfleisch in scheiben helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Indonesisches frittiertes rindfleisch in scheiben supports fluid balance.

Maintains Fluid Balance in Indonesisches frittiertes rindfleisch in scheiben helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indonesisches frittiertes rindfleisch in scheiben supports nerve function.

Supports Nerve Function in Indonesisches frittiertes rindfleisch in scheiben helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indonesisches frittiertes rindfleisch in scheiben helps regulate blood pressure.

Regulates Blood Pressure in Indonesisches frittiertes rindfleisch in scheiben helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indonesisches frittiertes rindfleisch in scheiben supports muscle function.

Aids Muscle Function in Indonesisches frittiertes rindfleisch in scheiben helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indonesisches frittiertes rindfleisch in scheiben aids nutrient absorption.

Improves Nutrient Absorption in Indonesisches frittiertes rindfleisch in scheiben assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indonesisches frittiertes rindfleisch in scheiben helps balance pH levels.

Balances pH Levels in Indonesisches frittiertes rindfleisch in scheiben helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indonesisches frittiertes rindfleisch in scheiben supports bone health.

Supports Bone Health in Indonesisches frittiertes rindfleisch in scheiben helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Indonesisches frittiertes rindfleisch in scheiben supports heart health.

Supports Heart Health in Indonesisches frittiertes rindfleisch in scheiben helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Indonesisches frittiertes rindfleisch in scheiben supports muscle function.

Muscle Function in Indonesisches frittiertes rindfleisch in scheiben plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Indonesisches frittiertes rindfleisch in scheiben supports bone health.

Bone Health in Indonesisches frittiertes rindfleisch in scheiben helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Indonesisches frittiertes rindfleisch in scheiben supports fluid balance.

Fluid Balance in Indonesisches frittiertes rindfleisch in scheiben helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Indonesisches frittiertes rindfleisch in scheiben supports nerve function.

Nerve Function in Indonesisches frittiertes rindfleisch in scheiben is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Indonesisches frittiertes rindfleisch in scheiben reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Indonesisches frittiertes rindfleisch in scheiben may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Indonesisches frittiertes rindfleisch in scheiben helps regulate blood sugar.

Regulates Blood Sugar in Indonesisches frittiertes rindfleisch in scheiben helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Indonesisches frittiertes rindfleisch in scheiben reduces water retention.

Reduces Water Retention in Indonesisches frittiertes rindfleisch in scheiben helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Indonesisches frittiertes rindfleisch in scheiben helps reduce hypertension.

Adequate Reduces Hypertension in Indonesisches frittiertes rindfleisch in scheiben intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Indonesisches frittiertes rindfleisch in scheiben supports red blood cell formation.

Copper in Indonesisches frittiertes rindfleisch in scheiben plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Indonesisches frittiertes rindfleisch in scheiben boosts immune function.

Copper in Indonesisches frittiertes rindfleisch in scheiben enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Indonesisches frittiertes rindfleisch in scheiben promotes healthy bones and connective tissues.

Copper in Indonesisches frittiertes rindfleisch in scheiben is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Indonesisches frittiertes rindfleisch in scheiben supports nervous system health.

Copper in Indonesisches frittiertes rindfleisch in scheiben is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Indonesisches frittiertes rindfleisch in scheiben acts as an antioxidant.

Copper in Indonesisches frittiertes rindfleisch in scheiben is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Indonesisches frittiertes rindfleisch in scheiben enhances iron absorption.

Copper in Indonesisches frittiertes rindfleisch in scheiben helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Indonesisches frittiertes rindfleisch in scheiben maintains cardiovascular health.

Copper in Indonesisches frittiertes rindfleisch in scheiben helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Indonesisches frittiertes rindfleisch in scheiben promotes healthy skin.

Copper in Indonesisches frittiertes rindfleisch in scheiben contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Indonesisches frittiertes rindfleisch in scheiben supports energy production.

Copper in Indonesisches frittiertes rindfleisch in scheiben plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Indonesisches frittiertes rindfleisch in scheiben regulates blood pressure.

Copper in Indonesisches frittiertes rindfleisch in scheiben has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Indonesisches frittiertes rindfleisch in scheiben boosts immune system

Boosts Immune System in Indonesisches frittiertes rindfleisch in scheiben is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Indonesisches frittiertes rindfleisch in scheiben promotes wound healing

Promotes Wound Healing in Indonesisches frittiertes rindfleisch in scheiben plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Indonesisches frittiertes rindfleisch in scheiben supports growth and development

Supports Growth and Development in Indonesisches frittiertes rindfleisch in scheiben is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Indonesisches frittiertes rindfleisch in scheiben improves skin health

Improves Skin Health in Indonesisches frittiertes rindfleisch in scheiben helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Indonesisches frittiertes rindfleisch in scheiben enhances brain function

Enhances Brain Function in Indonesisches frittiertes rindfleisch in scheiben is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Indonesisches frittiertes rindfleisch in scheiben regulates hormonal balance

Regulates Hormonal Balance in Indonesisches frittiertes rindfleisch in scheiben helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Indonesisches frittiertes rindfleisch in scheiben supports healthy vision

Supports Healthy Vision in Indonesisches frittiertes rindfleisch in scheiben is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Indonesisches frittiertes rindfleisch in scheiben improves digestive health

Improves Digestive Health in Indonesisches frittiertes rindfleisch in scheiben supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Indonesisches frittiertes rindfleisch in scheiben maintains healthy reproductive function

Maintains Healthy Reproductive Function in Indonesisches frittiertes rindfleisch in scheiben plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Indonesisches frittiertes rindfleisch in scheiben reduces inflammation

Reduces Inflammation in Indonesisches frittiertes rindfleisch in scheiben has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 392 calories?

The amount of exercise required to burn off 232.54 gramm Indonesisches frittiertes rindfleisch in scheiben

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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