Saft von einer zitrone

Common Food

Total Energy

10.6

kcal

88.59

% from carbs

5.37

% from protein

6.04

% from fats

In 48 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

0.5mg

Potassium, K

49.4mg

1.1%

Total Carbohydrates

3.3g

1.2%

Fiber

0.1g

0.5%

Sugars

1.2g

2.4%

Protein

0.2g

0.3%

Water

44.3g

Ash

0.1g

Sucrose

0.2g

Glucose

0.5g

Fructose

0.5g

Energy

43.7kJ

Calcium, Ca

2.9mg

Magnesium, Mg

2.9mg

Phosphorus, P

3.8mg

Vitamin A, IU

2.9IU

Carotene, beta

0.5UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

1.9UG

Lutein + zeaxanthin

7.2UG

Vitamin C, total ascorbic acid

18.6mg

Pantothenic acid

0.1mg

Folate, total

9.6UG

Choline, total

2.4mg

Folate, food

9.6UG

Folate, DFE

9.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saft von einer zitrone

A typical serving 48 gramm of Saft von einer zitrone (48 grams) contains approximately 10.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saft von einer zitrone depends on the ingredients and preparation method. On average, one serving 48 gramm (48 grams) of Saft von einer zitrone contains approximately 0.1152 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saft von einer zitrone depends on the ingredients exists in it. On average, 48 gramm of Saft von einer zitrone (about 48 grams) contains approximately 0.168 grams of protein.

On average, 48 gramm (about 48 grams) contains about 1.2096 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 48 gramm (about 48 grams) contains about 3.312 grams of carbohydrates.

Saft von einer zitrone contains approximately 0.144 grams of fiber in 48 gramm (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 11 calories?

The amount of exercise required to burn off 48 gramm Saft von einer zitrone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.