Kiwi saft
Common Food
3.88
% from protein91.93
% from carbs91.93
% from fatNutrition Facts
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Kiwi saft Nutrients FAQs
Nutrients
- Vitamin A:Kiwi saft has 287.9783 IU of Vitamin A.
- Vitamin B-6:Kiwi saft has 0.1259 mg of Vitamin B-6.
- Vitamin C:Kiwi saft has 62.7031 mg of Vitamin C.
- Kiwi saft has 42.9355mg of Calcium.
- Kiwi saft has 30.5867mg of Sodium, Na.
- Kiwi saft has 438.0652mg of Potassium, K.
- Kiwi saft has 0.4366mg of Iron.
What is the calorie content of Kiwi saft?
A typical serving 248 gramm (248 grams) of Kiwi saft contains approximately 122 calories.
You can check the exact calorie content by logging Kiwi saft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kiwi saft have?
The amount of fat in Kiwi saft depends on the ingredients and preparation method. On average, one serving 248 gramm (248 grams) of Kiwi saft contains approximately 0.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kiwi saft have?
The protein content in Kiwi saft depends on the ingredients exists in it. On average, 248 gramm (248 grams) of Kiwi saft contains approximately 1.31 grams of protein.
Know your exact protein requirement and how much protein you get from Kiwi saft, Download Nutribit app for healthier you!
How much sugar does a Kiwi saft have?
On average, 248 gramm (248 grams) contains about 21.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kiwi saft.
How Much carbohydrates (carbs) is in Kiwi saft?
The amount of carbohydrates (carbs) in Kiwi saft depends on its serving size and preparation. On average, 248 gramm (248 grams) contains about 31.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kiwi saft.
How Much Fiber is in Kiwi saft?
Kiwi saft contains approximately 6.03 grams of fiber in 248 gramm (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kiwi saft for healthier you!
What vitamins and minerals are in a Kiwi saft?
Vitamins in Kiwi saft:
Kiwi saft contains following minerals:
General
Does Kiwi saft contain caffeine?
Kiwi saft does not contain any caffeine.
Does Kiwi saft contain alcohol?
Kiwi saft does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kiwi saft?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kiwi saft and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kiwi saft quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kiwi saft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kiwi saft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kiwi saft for free?
Yes! Since Kiwi saft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kiwi saft with water tracking feature?
Nutribit automatically calculates the water content of Kiwi saft and adds it to your daily hydration log. Simply log Kiwi saft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kiwi saft as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kiwi saft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kiwi saft nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kiwi saft data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kiwi saft
Fiber in Kiwi saft supports digestion.
Fiber in Kiwi saft aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kiwi saft supports heart health.
Soluble fiber in Kiwi saft can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kiwi saft aids in weight management.
Fiber-rich foods in Kiwi saft increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kiwi saft regulates blood sugar.
Fiber in Kiwi saft helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kiwi saft promotes gut health.
Fiber in Kiwi saft acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kiwi saft lowers the risk of colon cancer.
A high-fiber diet from Kiwi saft is linked to a reduced risk of colon cancer.
Fiber in Kiwi saft improves skin health.
Fiber in Kiwi saft helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kiwi saft helps lower blood pressure.
Adequate fiber in Kiwi saft may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kiwi saft boosts immune function.
Fiber in Kiwi saft supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kiwi saft reduces the risk of type 2 diabetes.
Fiber in Kiwi saft can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 122 calories?
The amount of exercise required to burn off 248 gramm Kiwi saft
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.