Sahne käse apfeltasche

Common Food

5.08

% from protein

40.55

% from carbs

40.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 1.6 mg
0.1%
Potassium, K 0.9 mg
0%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0%
Sugars 0.2 g
0.3%
Starch 0 g
Protein 0 g
0.1%
Water 0.4 g
Vitamin A 2.6 IU
Retinol 0.7 UG
Vitamin A, RAE 0.7 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.3 UG
Folic acid 0.2 UG
Folate, food 0.1 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.2 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.3 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.5 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 14.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Sahne käse apfeltasche

Sahne käse apfeltasche Nutrients FAQs

Nutrients

What is the calorie content of Sahne käse apfeltasche?

A typical serving 77.68 gramm (77.68 grams) of Sahne käse apfeltasche contains approximately 264 calories.

You can check the exact calorie content by logging Sahne käse apfeltasche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sahne käse apfeltasche have?

The amount of fat in Sahne käse apfeltasche depends on the ingredients and preparation method. On average, one serving 77.68 gramm (77.68 grams) of Sahne käse apfeltasche contains approximately 16.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sahne käse apfeltasche have?

The protein content in Sahne käse apfeltasche depends on the ingredients exists in it. On average, 77.68 gramm (77.68 grams) of Sahne käse apfeltasche contains approximately 3.4 grams of protein.

Know your exact protein requirement and how much protein you get from Sahne käse apfeltasche, Download Nutribit app for healthier you!

How much sugar does a Sahne käse apfeltasche have?

On average, 77.68 gramm (77.68 grams) contains about 13.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sahne käse apfeltasche.

How Much carbohydrates (carbs) is in Sahne käse apfeltasche?

The amount of carbohydrates (carbs) in Sahne käse apfeltasche depends on its serving size and preparation. On average, 77.68 gramm (77.68 grams) contains about 27.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sahne käse apfeltasche.

How Much Fiber is in Sahne käse apfeltasche?

Sahne käse apfeltasche contains approximately 0.9 grams of fiber in 77.68 gramm (77.68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sahne käse apfeltasche for healthier you!

What vitamins and minerals are in a Sahne käse apfeltasche?

Vitamins in Sahne käse apfeltasche:

  • Vitamin A:Sahne käse apfeltasche has 204.3766 IU of Vitamin A.
  • Vitamin B-12:Sahne käse apfeltasche has 0.0748 UG of Vitamin B-12.
  • Vitamin B-6:Sahne käse apfeltasche has 0.0288 mg of Vitamin B-6.
  • Vitamin C:Sahne käse apfeltasche has 0.931 mg of Vitamin C.
  • Vitamin D:Sahne käse apfeltasche has 4.7778 IU of Vitamin D.
  • Vitamin K:Sahne käse apfeltasche has 0.8222 UG of Vitamin K.

Sahne käse apfeltasche contains following minerals:

  • Sahne käse apfeltasche has 23.0493mg of Calcium.
  • Sahne käse apfeltasche has 122.7298mg of Sodium, Na.
  • Sahne käse apfeltasche has 67.19mg of Potassium, K.
  • Sahne käse apfeltasche has 0.8838mg of Iron.

General

Does Sahne käse apfeltasche contain caffeine?

Sahne käse apfeltasche does not contain any caffeine.

Does Sahne käse apfeltasche contain alcohol?

Sahne käse apfeltasche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sahne käse apfeltasche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sahne käse apfeltasche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sahne käse apfeltasche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sahne käse apfeltasche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sahne käse apfeltasche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sahne käse apfeltasche for free?

Yes! Since Sahne käse apfeltasche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sahne käse apfeltasche with water tracking feature?

Nutribit automatically calculates the water content of Sahne käse apfeltasche and adds it to your daily hydration log. Simply log Sahne käse apfeltasche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sahne käse apfeltasche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sahne käse apfeltasche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sahne käse apfeltasche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sahne käse apfeltasche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sahne käse apfeltasche

Selenium in Sahne käse apfeltasche supports antioxidant protection.

Antioxidant Protection in Sahne käse apfeltasche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sahne käse apfeltasche supports thyroid function.

Thyroid Function in Sahne käse apfeltasche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sahne käse apfeltasche supports immune system health.

Immune System Support in Sahne käse apfeltasche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sahne käse apfeltasche supports heart health.

Heart Health in Sahne käse apfeltasche helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sahne käse apfeltasche supports cancer prevention.

Cancer Prevention in Sahne käse apfeltasche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sahne käse apfeltasche supports cognitive function.

Cognitive Function in Sahne käse apfeltasche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sahne käse apfeltasche supports skin health.

Skin Health in Sahne käse apfeltasche helps protect the skin from UV damage and supports wound healing.

Selenium in Sahne käse apfeltasche supports reproductive health.

Reproductive Health in Sahne käse apfeltasche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sahne käse apfeltasche provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sahne käse apfeltasche helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 264 calories?

The amount of exercise required to burn off 77.68 gramm Sahne käse apfeltasche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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