Gekochte sahne

Common Food

Total Energy

389.6 kcal

18.99

% from carbs

2.83

% from protein

78.18

% from fats

Quantity

Unit

In 122 g

% daily value

Total Fat

34.4g

52.9%

Saturated

21.4g

107.1%

Polyunsaturated

1.3g

Monounsaturated

9.9g

Cholesterol

127.5mg

42.5%

Sodium, Na

43mg

1.9%

Potassium, K

91.6mg

1.9%

Total Carbohydrates

18.8g

6.8%

Sugars

18.2g

36.3%

Alcohol

0.3g

Protein

2.8g

5.6%

Water

65.1g

Ash

0.5g

Sucrose

15.5g

Energy

1629.3kJ

Calcium, Ca

76.8mg

Magnesium, Mg

8.5mg

Phosphorus, P

70.2mg

Zinc, Zn

0.3mg

Fluoride, F

2.8UG

Selenium, Se

1.1UG

Vitamin A, IU

1382.8IU

Retinol

380.8UG

Vitamin A, RAE

386.5UG

Carotene, beta

66.5UG

Vitamin E (alpha-tocopherol)

1mg

Vitamin D (D2 + D3), International Units

30IU

Vitamin D3 (cholecalciferol)

0.6UG

Vitamin D (D2 + D3)

0.8UG

Vitamin C, total ascorbic acid

0.7mg

Riboflavin

0.1mg

Niacin

0.1mg

Pantothenic acid

0.3mg

Folate, total

4.5UG

Vitamin B-12

0.2UG

Choline, total

15.7mg

Vitamin K (phylloquinone)

3UG

Folate, food

4.5UG

Folate, DFE

4.5UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.5g

Glycine

0.2g

Proline

0.3g

Serine

0.1g

SFA 4:0

1.1g

SFA 6:0

0.7g

SFA 8:0

0.4g

SFA 10:0

0.9g

SFA 12:0

1g

SFA 14:0

3.5g

SFA 16:0

9g

SFA 18:0

4.2g

MUFA 18:1

8.7g

PUFA 18:2

0.8g

PUFA 18:3

0.5g

MUFA 16:1

0.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gekochte sahne

How Many Calories Are in Gekochte sahne?

A typical serving 122 gramm of Gekochte sahne (122 grams) contains approximately 389.5815 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Gekochte sahne?

The amount of fat in Gekochte sahne depends on the ingredients and preparation method. On average, one serving 122 gramm (122 grams) of Gekochte sahne contains approximately 34.3993 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Gekochte sahne?

The protein content in Gekochte sahne depends on the ingredients exists in it. On average, 122 gramm of Gekochte sahne (about 122 grams) contains approximately 2.7972 grams of protein.

How Much Sugar is in Gekochte sahne?

On average, 122 gramm (about 122 grams) contains about 18.1604 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gekochte sahne?

On average, 122 gramm (about 122 grams) contains about 18.8169 grams of carbohydrates.

How Much Fiber is in Gekochte sahne?

Gekochte sahne contains approximately 0 grams of fiber in 122 gramm (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 122 gramm Gekochte sahne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.