Kürbis sahne torte
Common Food
3.46
% from protein40.69
% from carbs40.69
% from fatNutrition Facts
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Kürbis sahne torte Nutrients FAQs
Nutrients
- Vitamin A:Kürbis sahne torte has 3282.1994 IU of Vitamin A.
- Vitamin B-12:Kürbis sahne torte has 0.1313 UG of Vitamin B-12.
- Vitamin B-6:Kürbis sahne torte has 0.0803 mg of Vitamin B-6.
- Vitamin C:Kürbis sahne torte has 1.0969 mg of Vitamin C.
- Vitamin D:Kürbis sahne torte has 19.379 IU of Vitamin D.
- Kürbis sahne torte has 85.9704mg of Calcium.
- Kürbis sahne torte has 401.6076mg of Sodium, Na.
- Kürbis sahne torte has 157.6933mg of Potassium, K.
- Kürbis sahne torte has 1.3633mg of Iron.
What is the calorie content of Kürbis sahne torte?
A typical serving 143.28 gramm (143.28 grams) of Kürbis sahne torte contains approximately 459 calories.
You can check the exact calorie content by logging Kürbis sahne torte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis sahne torte have?
The amount of fat in Kürbis sahne torte depends on the ingredients and preparation method. On average, one serving 143.28 gramm (143.28 grams) of Kürbis sahne torte contains approximately 28.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis sahne torte have?
The protein content in Kürbis sahne torte depends on the ingredients exists in it. On average, 143.28 gramm (143.28 grams) of Kürbis sahne torte contains approximately 3.97 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis sahne torte, Download Nutribit app for healthier you!
How much sugar does a Kürbis sahne torte have?
On average, 143.28 gramm (143.28 grams) contains about 30.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis sahne torte.
How Much carbohydrates (carbs) is in Kürbis sahne torte?
The amount of carbohydrates (carbs) in Kürbis sahne torte depends on its serving size and preparation. On average, 143.28 gramm (143.28 grams) contains about 46.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis sahne torte.
How Much Fiber is in Kürbis sahne torte?
Kürbis sahne torte contains approximately 1.44 grams of fiber in 143.28 gramm (143.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis sahne torte for healthier you!
What vitamins and minerals are in a Kürbis sahne torte?
Vitamins in Kürbis sahne torte:
Kürbis sahne torte contains following minerals:
General
Does Kürbis sahne torte contain caffeine?
Kürbis sahne torte does not contain any caffeine.
Does Kürbis sahne torte contain alcohol?
Kürbis sahne torte contains approximately 1g of alcohol in 143.28 gramm (143.28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Kürbis sahne torte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis sahne torte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis sahne torte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis sahne torte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis sahne torte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis sahne torte for free?
Yes! Since Kürbis sahne torte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis sahne torte with water tracking feature?
Nutribit automatically calculates the water content of Kürbis sahne torte and adds it to your daily hydration log. Simply log Kürbis sahne torte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis sahne torte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis sahne torte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis sahne torte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis sahne torte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis sahne torte
Total Carbohydrates in Kürbis sahne torte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kürbis sahne torte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kürbis sahne torte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kürbis sahne torte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kürbis sahne torte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kürbis sahne torte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kürbis sahne torte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kürbis sahne torte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kürbis sahne torte aids weight management by helping you feel full longer.
Fiber-rich carbs from Kürbis sahne torte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kürbis sahne torte enhances brain function and helps improve memory and focus.
Glucose from Kürbis sahne torte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kürbis sahne torte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kürbis sahne torte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kürbis sahne torte promotes gut health by feeding beneficial gut bacteria.
Fiber in Kürbis sahne torte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kürbis sahne torte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kürbis sahne torte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kürbis sahne torte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kürbis sahne torte, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Kürbis sahne torte supports eye health.
Vitamin A in Kürbis sahne torte is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kürbis sahne torte boosts immune function.
Vitamin A in Kürbis sahne torte helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kürbis sahne torte promotes healthy skin.
Vitamin A in Kürbis sahne torte supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kürbis sahne torte enhances reproductive health.
Vitamin A in Kürbis sahne torte plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kürbis sahne torte supports bone health.
Vitamin A in Kürbis sahne torte contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kürbis sahne torte reduces the risk of certain cancers.
Vitamin A in Kürbis sahne torte helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kürbis sahne torte promotes healthy development during pregnancy.
Vitamin A in Kürbis sahne torte is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kürbis sahne torte maintains healthy mucous membranes.
Vitamin A in Kürbis sahne torte helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kürbis sahne torte improves wound healing.
Vitamin A in Kürbis sahne torte promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kürbis sahne torte may reduce the risk of macular degeneration.
Vitamin A in Kürbis sahne torte, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Kürbis sahne torte supports fluid balance.
Maintains Fluid Balance in Kürbis sahne torte helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kürbis sahne torte supports nerve function.
Supports Nerve Function in Kürbis sahne torte helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kürbis sahne torte helps regulate blood pressure.
Regulates Blood Pressure in Kürbis sahne torte helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kürbis sahne torte supports muscle function.
Aids Muscle Function in Kürbis sahne torte helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kürbis sahne torte aids nutrient absorption.
Improves Nutrient Absorption in Kürbis sahne torte assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kürbis sahne torte helps balance pH levels.
Balances pH Levels in Kürbis sahne torte helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kürbis sahne torte supports bone health.
Supports Bone Health in Kürbis sahne torte helps retain calcium and prevent the loss of bone density over time.
How to burn 459 calories?
The amount of exercise required to burn off 143.28 gramm Kürbis sahne torte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.