Bananen schokoladen chip muffin

Common Food

Total Energy

348.5

kcal

59.03

% from carbs

5.29

% from protein

35.68

% from fats

In 113 g

% daily value

Total Fat

14.4g

22.2%

Saturated

8.5g

42.5%

Trans Fats

0.3g

Polyunsaturated

0.8g

Monounsaturated

4.1g

Cholesterol

60.8mg

20.3%

Sodium, Na

461.8mg

20.1%

Potassium, K

217.7mg

4.6%

Total Carbohydrates

53.6g

19.5%

Fiber

2.5g

8.9%

Sugars

30.8g

61.6%

Starch

1.7g

Protein

4.8g

9.6%

Water

38g

Caffeine

9.6mg

Ash

1.9g

Sucrose

19.1g

Glucose

1.7g

Fructose

1.6g

Theobromine

75mg

Energy

1457.5kJ

Calcium, Ca

47.6mg

Iron, Fe

1.9mg

Magnesium, Mg

33.5mg

Phosphorus, P

86mg

Zinc, Zn

0.6mg

Copper, Cu

0.2mg

Fluoride, F

1.1UG

Manganese, Mn

0.4mg

Selenium, Se

12.2UG

Vitamin A, IU

340.3IU

Retinol

87.2UG

Vitamin A, RAE

89.5UG

Carotene, beta

25.2UG

Carotene, alpha

8.1UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

9IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

1.2UG

Lutein + zeaxanthin

66.3UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

2.9mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

1.7mg

Pantothenic acid

0.4mg

Vitamin B-6

0.2mg

Folate, total

55.7UG

Vitamin B-12

0.1UG

Choline, total

41.2mg

Vitamin K (phylloquinone)

1.9UG

Folic acid

35.3UG

Folate, food

20.4UG

Folate, DFE

80.5UG

Betaine

16.2mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.1g

Glycine

0.2g

Proline

0.4g

Serine

0.3g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

0.8g

SFA 16:0

3.7g

SFA 18:0

2.7g

SFA 20:0

0.1g

MUFA 18:1

4g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

5.3mg

Beta-sitosterol

0.4mg

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.1g

PUFA 18:2 n-6 c,c

0.4g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bananen schokoladen chip muffin

A typical serving 113 gramm of Bananen schokoladen chip muffin (113 grams) contains approximately 348.5335 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bananen schokoladen chip muffin depends on the ingredients and preparation method. On average, one serving 113 gramm (113 grams) of Bananen schokoladen chip muffin contains approximately 14.4199 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bananen schokoladen chip muffin depends on the ingredients exists in it. On average, 113 gramm of Bananen schokoladen chip muffin (about 113 grams) contains approximately 4.8118 grams of protein.

On average, 113 gramm (about 113 grams) contains about 30.819 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 gramm (about 113 grams) contains about 53.6144 grams of carbohydrates.

Bananen schokoladen chip muffin contains approximately 2.5025 grams of fiber in 113 gramm (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Schokoladen bananen milchshake

Common Food

35 kcal

Bananen schoko chip muffin

Common Food

349 kcal

Bananen muffin

Common Food

366 kcal

Schokoladen muffin

Common Food

442 kcal

Haferflocken bananen muffin

Common Food

399 kcal

Heidelbeer bananen muffin

Common Food

332 kcal

Kürbis bananen muffin

Common Food

186 kcal

Bananen nuss muffin

Common Food

434 kcal

Blaubeer bananen muffin

Common Food

332 kcal

Schokoladen kürbis muffin

Common Food

255 kcal

Schokoladen chip cupcake

Common Food

344 kcal

Glutenfreier schokoladen chip cupcake

Common Food

344 kcal

Bananen

Common Food

105 kcal

Muffin, Chocolate Chip Muffin

IKEA

470 kcal

Flambierte bananen

Common Food

592 kcal

Bananen eisjoghurt

Common Food

221 kcal

Bananen eis

Common Food

298 kcal

Bananen haferflocken

Common Food

288 kcal

Bananen käsekuchen

Common Food

529 kcal

Bananen smoothie

Common Food

176 kcal

Bananen toffee

Common Food

60 kcal

Bananen foster

Common Food

592 kcal

Bananen tempura

Common Food

378 kcal

How to burn 349 calories?

The amount of exercise required to burn off 113 gramm Bananen schokoladen chip muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.