Bananen schokoladen chip muffin
Common Food
5.29
% from protein59
% from carbs59
% from fatNutrition Facts
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Bananen schokoladen chip muffin Nutrients FAQs
Nutrients
- Vitamin A:Bananen schokoladen chip muffin has 340.3205 IU of Vitamin A.
- Vitamin B-12:Bananen schokoladen chip muffin has 0.1146 UG of Vitamin B-12.
- Vitamin B-6:Bananen schokoladen chip muffin has 0.1536 mg of Vitamin B-6.
- Vitamin C:Bananen schokoladen chip muffin has 2.8508 mg of Vitamin C.
- Vitamin D:Bananen schokoladen chip muffin has 8.9946 IU of Vitamin D.
- Bananen schokoladen chip muffin has 47.5903mg of Calcium.
- Bananen schokoladen chip muffin has 461.8341mg of Sodium, Na.
- Bananen schokoladen chip muffin has 217.7128mg of Potassium, K.
- Bananen schokoladen chip muffin has 1.8925mg of Iron.
What is the calorie content of Bananen schokoladen chip muffin?
A typical serving 113 gramm (113 grams) of Bananen schokoladen chip muffin contains approximately 349 calories.
You can check the exact calorie content by logging Bananen schokoladen chip muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bananen schokoladen chip muffin have?
The amount of fat in Bananen schokoladen chip muffin depends on the ingredients and preparation method. On average, one serving 113 gramm (113 grams) of Bananen schokoladen chip muffin contains approximately 14.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bananen schokoladen chip muffin have?
The protein content in Bananen schokoladen chip muffin depends on the ingredients exists in it. On average, 113 gramm (113 grams) of Bananen schokoladen chip muffin contains approximately 4.81 grams of protein.
Know your exact protein requirement and how much protein you get from Bananen schokoladen chip muffin, Download Nutribit app for healthier you!
How much sugar does a Bananen schokoladen chip muffin have?
On average, 113 gramm (113 grams) contains about 30.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananen schokoladen chip muffin.
How Much carbohydrates (carbs) is in Bananen schokoladen chip muffin?
The amount of carbohydrates (carbs) in Bananen schokoladen chip muffin depends on its serving size and preparation. On average, 113 gramm (113 grams) contains about 53.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bananen schokoladen chip muffin.
How Much Fiber is in Bananen schokoladen chip muffin?
Bananen schokoladen chip muffin contains approximately 2.5 grams of fiber in 113 gramm (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bananen schokoladen chip muffin for healthier you!
What vitamins and minerals are in a Bananen schokoladen chip muffin?
Vitamins in Bananen schokoladen chip muffin:
Bananen schokoladen chip muffin contains following minerals:
General
Does Bananen schokoladen chip muffin contain caffeine?
Bananen schokoladen chip muffin contains approximately 10 mg of caffeine in 113 gramm (113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Bananen schokoladen chip muffin contain alcohol?
Bananen schokoladen chip muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bananen schokoladen chip muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananen schokoladen chip muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bananen schokoladen chip muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bananen schokoladen chip muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananen schokoladen chip muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bananen schokoladen chip muffin for free?
Yes! Since Bananen schokoladen chip muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bananen schokoladen chip muffin with water tracking feature?
Nutribit automatically calculates the water content of Bananen schokoladen chip muffin and adds it to your daily hydration log. Simply log Bananen schokoladen chip muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bananen schokoladen chip muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bananen schokoladen chip muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bananen schokoladen chip muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bananen schokoladen chip muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bananen schokoladen chip muffin
Total Carbohydrates in Bananen schokoladen chip muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bananen schokoladen chip muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bananen schokoladen chip muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bananen schokoladen chip muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bananen schokoladen chip muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bananen schokoladen chip muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bananen schokoladen chip muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bananen schokoladen chip muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bananen schokoladen chip muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Bananen schokoladen chip muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bananen schokoladen chip muffin enhances brain function and helps improve memory and focus.
Glucose from Bananen schokoladen chip muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bananen schokoladen chip muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bananen schokoladen chip muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bananen schokoladen chip muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Bananen schokoladen chip muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bananen schokoladen chip muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bananen schokoladen chip muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bananen schokoladen chip muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bananen schokoladen chip muffin, help regulate blood pressure and reduce hypertension risk.
Selenium in Bananen schokoladen chip muffin supports antioxidant protection.
Antioxidant Protection in Bananen schokoladen chip muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bananen schokoladen chip muffin supports thyroid function.
Thyroid Function in Bananen schokoladen chip muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bananen schokoladen chip muffin supports immune system health.
Immune System Support in Bananen schokoladen chip muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bananen schokoladen chip muffin supports heart health.
Heart Health in Bananen schokoladen chip muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bananen schokoladen chip muffin supports cancer prevention.
Cancer Prevention in Bananen schokoladen chip muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bananen schokoladen chip muffin supports cognitive function.
Cognitive Function in Bananen schokoladen chip muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bananen schokoladen chip muffin supports skin health.
Skin Health in Bananen schokoladen chip muffin helps protect the skin from UV damage and supports wound healing.
Selenium in Bananen schokoladen chip muffin supports reproductive health.
Reproductive Health in Bananen schokoladen chip muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bananen schokoladen chip muffin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bananen schokoladen chip muffin helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bananen schokoladen chip muffin supports fluid balance.
Maintains Fluid Balance in Bananen schokoladen chip muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bananen schokoladen chip muffin supports nerve function.
Supports Nerve Function in Bananen schokoladen chip muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bananen schokoladen chip muffin helps regulate blood pressure.
Regulates Blood Pressure in Bananen schokoladen chip muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bananen schokoladen chip muffin supports muscle function.
Aids Muscle Function in Bananen schokoladen chip muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bananen schokoladen chip muffin aids nutrient absorption.
Improves Nutrient Absorption in Bananen schokoladen chip muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bananen schokoladen chip muffin helps balance pH levels.
Balances pH Levels in Bananen schokoladen chip muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bananen schokoladen chip muffin supports bone health.
Supports Bone Health in Bananen schokoladen chip muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 349 calories?
The amount of exercise required to burn off 113 gramm Bananen schokoladen chip muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.