Pain de sel
Common Food
12.53
% from protein68.5
% from carbs68.5
% from fatNutrition Facts
More items Like Pain de sel
Sel de céleri
Common Food
Sel de lhimalaya
Common Food
Sel de mer
Common Food
Fleur de sel
Common Food
Sel
Common Food
Fleur De Sel Caramel
Specially Selected
Fleur De Sel Caramels
Trader Jacques'
Sel rose de lhimalaya
Common Food
Sel casher
Common Food
Sel aromatisé
Common Food
Sel marin
Common Food
Sel rose
Common Food
Sel dail
Common Food
Sel kasher
Common Food
Sel roti
Common Food
Gros sel
Common Food
Pain De Campagne
Whole Foods Market
Pain de Menage
Gadoua
Baguette de pain
Common Food
Miche de pain
Common Food
Miette de pain
Common Food
Mie de pain
Common Food
Pain de blé
Common Food
Pain de sel Nutrients FAQs
Nutrients
- Vitamin A:Pain de sel has 9.1 IU of Vitamin A.
- Vitamin B-12:Pain de sel has 0.084 UG of Vitamin B-12.
- Vitamin B-6:Pain de sel has 0.0186 mg of Vitamin B-6.
- Pain de sel has 20.65mg of Calcium.
- Pain de sel has 198.1mg of Sodium, Na.
- Pain de sel has 36.4mg of Potassium, K.
- Pain de sel has 1.232mg of Iron.
What is the calorie content of Pain de sel?
A typical serving 1 petit pain (5 cm de diamètre) (35 grams) of Pain de sel contains approximately 107 calories.
You can check the exact calorie content by logging Pain de sel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain de sel have?
The amount of fat in Pain de sel depends on the ingredients and preparation method. On average, one serving 1 petit pain (5 cm de diamètre) (35 grams) of Pain de sel contains approximately 2.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain de sel have?
The protein content in Pain de sel depends on the ingredients exists in it. On average, 1 petit pain (5 cm de diamètre) (35 grams) of Pain de sel contains approximately 3.33 grams of protein.
Know your exact protein requirement and how much protein you get from Pain de sel, Download Nutribit app for healthier you!
How much sugar does a Pain de sel have?
On average, 1 petit pain (5 cm de diamètre) (35 grams) contains about 1.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain de sel.
How Much carbohydrates (carbs) is in Pain de sel?
The amount of carbohydrates (carbs) in Pain de sel depends on its serving size and preparation. On average, 1 petit pain (5 cm de diamètre) (35 grams) contains about 18.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain de sel.
How Much Fiber is in Pain de sel?
Pain de sel contains approximately 1.3 grams of fiber in 1 petit pain (5 cm de diamètre) (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain de sel for healthier you!
What vitamins and minerals are in a Pain de sel?
Vitamins in Pain de sel:
Pain de sel contains following minerals:
General
Does Pain de sel contain caffeine?
Pain de sel does not contain any caffeine.
Does Pain de sel contain alcohol?
Pain de sel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain de sel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de sel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain de sel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain de sel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de sel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain de sel for free?
Yes! Since Pain de sel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain de sel with water tracking feature?
Nutribit automatically calculates the water content of Pain de sel and adds it to your daily hydration log. Simply log Pain de sel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain de sel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain de sel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain de sel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain de sel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain de sel
Folate in Pain de sel supports DNA synthesis.
Vitamin B9 in Pain de sel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pain de sel promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pain de sel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pain de sel helps prevent anemia.
Folate in Pain de sel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pain de sel supports heart health.
Vitamin B9 in Pain de sel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pain de sel improves brain function.
Folate in Pain de sel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pain de sel boosts immune function.
Adequate Boosts Immune Function in Pain de sel supports immune function by helping in the production of white blood cells.
Folate in Pain de sel promotes healthy skin and hair.
Vitamin B9 in Pain de sel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pain de sel regulates mood and mental health.
Folate in Pain de sel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pain de sel supports digestive health.
Folate in Pain de sel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pain de sel supports antioxidant protection.
Antioxidant Protection in Pain de sel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain de sel supports thyroid function.
Thyroid Function in Pain de sel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain de sel supports immune system health.
Immune System Support in Pain de sel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain de sel supports heart health.
Heart Health in Pain de sel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain de sel supports cancer prevention.
Cancer Prevention in Pain de sel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain de sel supports cognitive function.
Cognitive Function in Pain de sel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain de sel supports skin health.
Skin Health in Pain de sel helps protect the skin from UV damage and supports wound healing.
Selenium in Pain de sel supports reproductive health.
Reproductive Health in Pain de sel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain de sel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain de sel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 107 calories?
The amount of exercise required to burn off 1 petit pain (5 cm de diamètre) Pain de sel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.