Softeis tüte
Common Food
10.21
% from protein63.47
% from carbs63.47
% from fatNutrition Facts
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Softeis tüte Nutrients FAQs
Nutrients
- Vitamin A:Softeis tüte has 116.4 IU of Vitamin A.
- Vitamin B-12:Softeis tüte has 0.696 UG of Vitamin B-12.
- Vitamin B-6:Softeis tüte has 0.0648 mg of Vitamin B-6.
- Vitamin C:Softeis tüte has 1.08 mg of Vitamin C.
- Softeis tüte has 154.8mg of Calcium.
- Softeis tüte has 97.2mg of Sodium, Na.
- Softeis tüte has 231.6mg of Potassium, K.
- Softeis tüte has 0.42mg of Iron.
What is the calorie content of Softeis tüte?
A typical serving 120 gramm (120 grams) of Softeis tüte contains approximately 196 calories.
You can check the exact calorie content by logging Softeis tüte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Softeis tüte have?
The amount of fat in Softeis tüte depends on the ingredients and preparation method. On average, one serving 120 gramm (120 grams) of Softeis tüte contains approximately 5.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Softeis tüte have?
The protein content in Softeis tüte depends on the ingredients exists in it. On average, 120 gramm (120 grams) of Softeis tüte contains approximately 5.09 grams of protein.
Know your exact protein requirement and how much protein you get from Softeis tüte, Download Nutribit app for healthier you!
How much sugar does a Softeis tüte have?
On average, 120 gramm (120 grams) contains about 23.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Softeis tüte.
How Much carbohydrates (carbs) is in Softeis tüte?
The amount of carbohydrates (carbs) in Softeis tüte depends on its serving size and preparation. On average, 120 gramm (120 grams) contains about 31.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Softeis tüte.
How Much Fiber is in Softeis tüte?
Softeis tüte contains approximately 0.12 grams of fiber in 120 gramm (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Softeis tüte for healthier you!
What vitamins and minerals are in a Softeis tüte?
Vitamins in Softeis tüte:
Softeis tüte contains following minerals:
General
Does Softeis tüte contain caffeine?
Softeis tüte does not contain any caffeine.
Does Softeis tüte contain alcohol?
Softeis tüte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Softeis tüte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Softeis tüte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Softeis tüte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Softeis tüte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Softeis tüte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Softeis tüte for free?
Yes! Since Softeis tüte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Softeis tüte with water tracking feature?
Nutribit automatically calculates the water content of Softeis tüte and adds it to your daily hydration log. Simply log Softeis tüte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Softeis tüte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Softeis tüte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Softeis tüte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Softeis tüte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Softeis tüte
Vitamin B-12 in Softeis tüte supports red blood cell production
Vitamin B12 in Softeis tüte plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Softeis tüte boosts energy levels
Vitamin B12 in Softeis tüte aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Softeis tüte promotes brain health
Vitamin B12 in Softeis tüte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Softeis tüte aids in DNA synthesis
Vitamin B12 in Softeis tüte is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Softeis tüte improves mood and mental health
Vitamin B12 in Softeis tüte helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Softeis tüte supports bone health
Vitamin B12 in Softeis tüte is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Softeis tüte maintains healthy skin, hair, and nails
Vitamin B12 in Softeis tüte contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Softeis tüte prevents birth defects
Vitamin B12 in Softeis tüte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Softeis tüte reduces risk of macular degeneration
Vitamin B12 in Softeis tüte lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Softeis tüte supports cardiovascular health
Vitamin B12 in Softeis tüte helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Softeis tüte supports bone health.
Calcium in Softeis tüte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Softeis tüte supports muscle function.
Calcium in Softeis tüte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Softeis tüte supports heart health.
Calcium in Softeis tüte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Softeis tüte supports nerve transmission.
Calcium in Softeis tüte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Softeis tüte supports blood clotting.
Calcium in Softeis tüte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Softeis tüte supports hormonal secretion.
Calcium in Softeis tüte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Softeis tüte supports weight management.
Calcium in Softeis tüte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Softeis tüte supports dental health.
Calcium in Softeis tüte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Softeis tüte supports blood pressure regulation.
Calcium in Softeis tüte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 196 calories?
The amount of exercise required to burn off 120 gramm Softeis tüte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.