Softeis mit waffel
Common Food
10.21
% from protein63.47
% from carbs63.47
% from fatNutrition Facts
More items Like Softeis mit waffel
Vanilleeis mit waffel
Common Food
Vanille eis mit waffel
Common Food
Softeis mit cookies und sahne
Common Food
Softeis mit keksen und sahne
Common Food
Softeis mit vanille und schokolade
Common Food
Softeis mit vanille und schoko
Common Food
Softeis
Common Food
Waffel
Common Food
Erdbeer softeis
Common Food
Softeis tüte
Common Food
Buttermilch waffel
Common Food
Gefrorene waffel
Common Food
Glutenfreie waffel
Common Food
Schokoladenchip waffel
Common Food
Belgische waffel
Common Food
Leichtes vanille softeis
Common Food
Vanille waffel tüte
Common Food
Waffel Minis, Milk Chocolate
Bahlsen
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Softeis mit waffel Nutrients FAQs
Nutrients
- Vitamin A:Softeis mit waffel has 116.4 IU of Vitamin A.
- Vitamin B-12:Softeis mit waffel has 0.696 UG of Vitamin B-12.
- Vitamin B-6:Softeis mit waffel has 0.0648 mg of Vitamin B-6.
- Vitamin C:Softeis mit waffel has 1.08 mg of Vitamin C.
- Softeis mit waffel has 154.8mg of Calcium.
- Softeis mit waffel has 97.2mg of Sodium, Na.
- Softeis mit waffel has 231.6mg of Potassium, K.
- Softeis mit waffel has 0.42mg of Iron.
What is the calorie content of Softeis mit waffel?
A typical serving 120 gramm (120 grams) of Softeis mit waffel contains approximately 196 calories.
You can check the exact calorie content by logging Softeis mit waffel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Softeis mit waffel have?
The amount of fat in Softeis mit waffel depends on the ingredients and preparation method. On average, one serving 120 gramm (120 grams) of Softeis mit waffel contains approximately 5.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Softeis mit waffel have?
The protein content in Softeis mit waffel depends on the ingredients exists in it. On average, 120 gramm (120 grams) of Softeis mit waffel contains approximately 5.09 grams of protein.
Know your exact protein requirement and how much protein you get from Softeis mit waffel, Download Nutribit app for healthier you!
How much sugar does a Softeis mit waffel have?
On average, 120 gramm (120 grams) contains about 23.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Softeis mit waffel.
How Much carbohydrates (carbs) is in Softeis mit waffel?
The amount of carbohydrates (carbs) in Softeis mit waffel depends on its serving size and preparation. On average, 120 gramm (120 grams) contains about 31.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Softeis mit waffel.
How Much Fiber is in Softeis mit waffel?
Softeis mit waffel contains approximately 0.12 grams of fiber in 120 gramm (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Softeis mit waffel for healthier you!
What vitamins and minerals are in a Softeis mit waffel?
Vitamins in Softeis mit waffel:
Softeis mit waffel contains following minerals:
General
Does Softeis mit waffel contain caffeine?
Softeis mit waffel does not contain any caffeine.
Does Softeis mit waffel contain alcohol?
Softeis mit waffel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Softeis mit waffel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Softeis mit waffel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Softeis mit waffel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Softeis mit waffel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Softeis mit waffel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Softeis mit waffel for free?
Yes! Since Softeis mit waffel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Softeis mit waffel with water tracking feature?
Nutribit automatically calculates the water content of Softeis mit waffel and adds it to your daily hydration log. Simply log Softeis mit waffel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Softeis mit waffel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Softeis mit waffel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Softeis mit waffel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Softeis mit waffel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Softeis mit waffel
Vitamin B-12 in Softeis mit waffel supports red blood cell production
Vitamin B12 in Softeis mit waffel plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Softeis mit waffel boosts energy levels
Vitamin B12 in Softeis mit waffel aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Softeis mit waffel promotes brain health
Vitamin B12 in Softeis mit waffel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Softeis mit waffel aids in DNA synthesis
Vitamin B12 in Softeis mit waffel is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Softeis mit waffel improves mood and mental health
Vitamin B12 in Softeis mit waffel helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Softeis mit waffel supports bone health
Vitamin B12 in Softeis mit waffel is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Softeis mit waffel maintains healthy skin, hair, and nails
Vitamin B12 in Softeis mit waffel contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Softeis mit waffel prevents birth defects
Vitamin B12 in Softeis mit waffel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Softeis mit waffel reduces risk of macular degeneration
Vitamin B12 in Softeis mit waffel lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Softeis mit waffel supports cardiovascular health
Vitamin B12 in Softeis mit waffel helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Softeis mit waffel supports bone health.
Calcium in Softeis mit waffel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Softeis mit waffel supports muscle function.
Calcium in Softeis mit waffel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Softeis mit waffel supports heart health.
Calcium in Softeis mit waffel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Softeis mit waffel supports nerve transmission.
Calcium in Softeis mit waffel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Softeis mit waffel supports blood clotting.
Calcium in Softeis mit waffel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Softeis mit waffel supports hormonal secretion.
Calcium in Softeis mit waffel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Softeis mit waffel supports weight management.
Calcium in Softeis mit waffel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Softeis mit waffel supports dental health.
Calcium in Softeis mit waffel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Softeis mit waffel supports blood pressure regulation.
Calcium in Softeis mit waffel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 196 calories?
The amount of exercise required to burn off 120 gramm Softeis mit waffel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.