Softeis mit vanille und schoko
Common Food
7.39
% from protein39.96
% from carbs39.96
% from fatNutrition Facts
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Softeis mit vanille und schoko Nutrients FAQs
Nutrients
- Vitamin A:Softeis mit vanille und schoko has 506.54 IU of Vitamin A.
- Vitamin B-12:Softeis mit vanille und schoko has 0.43 UG of Vitamin B-12.
- Vitamin B-6:Softeis mit vanille und schoko has 0.0413 mg of Vitamin B-6.
- Vitamin C:Softeis mit vanille und schoko has 0.688 mg of Vitamin C.
- Vitamin D:Softeis mit vanille und schoko has 24.94 IU of Vitamin D.
- Softeis mit vanille und schoko has 112.66mg of Calcium.
- Softeis mit vanille und schoko has 52.46mg of Sodium, Na.
- Softeis mit vanille und schoko has 152.22mg of Potassium, K.
- Softeis mit vanille und schoko has 0.1806mg of Iron.
What is the calorie content of Softeis mit vanille und schoko?
A typical serving 86 gramm (86 grams) of Softeis mit vanille und schoko contains approximately 191 calories.
You can check the exact calorie content by logging Softeis mit vanille und schoko in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Softeis mit vanille und schoko have?
The amount of fat in Softeis mit vanille und schoko depends on the ingredients and preparation method. On average, one serving 86 gramm (86 grams) of Softeis mit vanille und schoko contains approximately 11.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Softeis mit vanille und schoko have?
The protein content in Softeis mit vanille und schoko depends on the ingredients exists in it. On average, 86 gramm (86 grams) of Softeis mit vanille und schoko contains approximately 3.53 grams of protein.
Know your exact protein requirement and how much protein you get from Softeis mit vanille und schoko, Download Nutribit app for healthier you!
How much sugar does a Softeis mit vanille und schoko have?
On average, 86 gramm (86 grams) contains about 18.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Softeis mit vanille und schoko.
How Much carbohydrates (carbs) is in Softeis mit vanille und schoko?
The amount of carbohydrates (carbs) in Softeis mit vanille und schoko depends on its serving size and preparation. On average, 86 gramm (86 grams) contains about 19.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Softeis mit vanille und schoko.
How Much Fiber is in Softeis mit vanille und schoko?
Softeis mit vanille und schoko contains approximately 0.6 grams of fiber in 86 gramm (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Softeis mit vanille und schoko for healthier you!
What vitamins and minerals are in a Softeis mit vanille und schoko?
Vitamins in Softeis mit vanille und schoko:
Softeis mit vanille und schoko contains following minerals:
General
Does Softeis mit vanille und schoko contain caffeine?
Softeis mit vanille und schoko contains approximately 2 mg of caffeine in 86 gramm (86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Softeis mit vanille und schoko contain alcohol?
Softeis mit vanille und schoko does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Softeis mit vanille und schoko?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Softeis mit vanille und schoko and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Softeis mit vanille und schoko quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Softeis mit vanille und schoko in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Softeis mit vanille und schoko and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Softeis mit vanille und schoko for free?
Yes! Since Softeis mit vanille und schoko contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Softeis mit vanille und schoko with water tracking feature?
Nutribit automatically calculates the water content of Softeis mit vanille und schoko and adds it to your daily hydration log. Simply log Softeis mit vanille und schoko in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Softeis mit vanille und schoko as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Softeis mit vanille und schoko and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Softeis mit vanille und schoko nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Softeis mit vanille und schoko data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Softeis mit vanille und schoko
Vitamin B-12 in Softeis mit vanille und schoko supports red blood cell production
Vitamin B12 in Softeis mit vanille und schoko plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Softeis mit vanille und schoko boosts energy levels
Vitamin B12 in Softeis mit vanille und schoko aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Softeis mit vanille und schoko promotes brain health
Vitamin B12 in Softeis mit vanille und schoko supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Softeis mit vanille und schoko aids in DNA synthesis
Vitamin B12 in Softeis mit vanille und schoko is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Softeis mit vanille und schoko improves mood and mental health
Vitamin B12 in Softeis mit vanille und schoko helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Softeis mit vanille und schoko supports bone health
Vitamin B12 in Softeis mit vanille und schoko is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Softeis mit vanille und schoko maintains healthy skin, hair, and nails
Vitamin B12 in Softeis mit vanille und schoko contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Softeis mit vanille und schoko prevents birth defects
Vitamin B12 in Softeis mit vanille und schoko during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Softeis mit vanille und schoko reduces risk of macular degeneration
Vitamin B12 in Softeis mit vanille und schoko lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Softeis mit vanille und schoko supports cardiovascular health
Vitamin B12 in Softeis mit vanille und schoko helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 191 calories?
The amount of exercise required to burn off 86 gramm Softeis mit vanille und schoko
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.