Erdbeer softeis
Common Food
7.39
% from protein39.96
% from carbs39.96
% from fatNutrition Facts
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Erdbeer softeis Nutrients FAQs
Nutrients
- Vitamin A:Erdbeer softeis has 506.54 IU of Vitamin A.
- Vitamin B-12:Erdbeer softeis has 0.43 UG of Vitamin B-12.
- Vitamin B-6:Erdbeer softeis has 0.0413 mg of Vitamin B-6.
- Vitamin C:Erdbeer softeis has 0.688 mg of Vitamin C.
- Vitamin D:Erdbeer softeis has 24.94 IU of Vitamin D.
- Erdbeer softeis has 112.66mg of Calcium.
- Erdbeer softeis has 52.46mg of Sodium, Na.
- Erdbeer softeis has 152.22mg of Potassium, K.
- Erdbeer softeis has 0.1806mg of Iron.
What is the calorie content of Erdbeer softeis?
A typical serving 86 gramm (86 grams) of Erdbeer softeis contains approximately 191 calories.
You can check the exact calorie content by logging Erdbeer softeis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erdbeer softeis have?
The amount of fat in Erdbeer softeis depends on the ingredients and preparation method. On average, one serving 86 gramm (86 grams) of Erdbeer softeis contains approximately 11.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erdbeer softeis have?
The protein content in Erdbeer softeis depends on the ingredients exists in it. On average, 86 gramm (86 grams) of Erdbeer softeis contains approximately 3.53 grams of protein.
Know your exact protein requirement and how much protein you get from Erdbeer softeis, Download Nutribit app for healthier you!
How much sugar does a Erdbeer softeis have?
On average, 86 gramm (86 grams) contains about 18.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeer softeis.
How Much carbohydrates (carbs) is in Erdbeer softeis?
The amount of carbohydrates (carbs) in Erdbeer softeis depends on its serving size and preparation. On average, 86 gramm (86 grams) contains about 19.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erdbeer softeis.
How Much Fiber is in Erdbeer softeis?
Erdbeer softeis contains approximately 0.6 grams of fiber in 86 gramm (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeer softeis for healthier you!
What vitamins and minerals are in a Erdbeer softeis?
Vitamins in Erdbeer softeis:
Erdbeer softeis contains following minerals:
General
Does Erdbeer softeis contain caffeine?
Erdbeer softeis contains approximately 2 mg of caffeine in 86 gramm (86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Erdbeer softeis contain alcohol?
Erdbeer softeis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Erdbeer softeis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeer softeis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erdbeer softeis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erdbeer softeis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeer softeis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erdbeer softeis for free?
Yes! Since Erdbeer softeis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erdbeer softeis with water tracking feature?
Nutribit automatically calculates the water content of Erdbeer softeis and adds it to your daily hydration log. Simply log Erdbeer softeis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erdbeer softeis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erdbeer softeis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erdbeer softeis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erdbeer softeis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erdbeer softeis
Vitamin B-12 in Erdbeer softeis supports red blood cell production
Vitamin B12 in Erdbeer softeis plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Erdbeer softeis boosts energy levels
Vitamin B12 in Erdbeer softeis aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Erdbeer softeis promotes brain health
Vitamin B12 in Erdbeer softeis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Erdbeer softeis aids in DNA synthesis
Vitamin B12 in Erdbeer softeis is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Erdbeer softeis improves mood and mental health
Vitamin B12 in Erdbeer softeis helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Erdbeer softeis supports bone health
Vitamin B12 in Erdbeer softeis is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Erdbeer softeis maintains healthy skin, hair, and nails
Vitamin B12 in Erdbeer softeis contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Erdbeer softeis prevents birth defects
Vitamin B12 in Erdbeer softeis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Erdbeer softeis reduces risk of macular degeneration
Vitamin B12 in Erdbeer softeis lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Erdbeer softeis supports cardiovascular health
Vitamin B12 in Erdbeer softeis helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 191 calories?
The amount of exercise required to burn off 86 gramm Erdbeer softeis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.