Erbsen schinken suppe
Common Food
25.22
% from protein62.97
% from carbs62.97
% from fatNutrition Facts
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Erbsen schinken suppe Nutrients FAQs
Nutrients
- Vitamin A:Erbsen schinken suppe has 2499 IU of Vitamin A.
- Vitamin C:Erbsen schinken suppe has 2.45 mg of Vitamin C.
- Erbsen schinken suppe has 19.6mg of Calcium.
- Erbsen schinken suppe has 779.1mg of Sodium, Na.
- Erbsen schinken suppe has 1.4455mg of Iron.
What is the calorie content of Erbsen schinken suppe?
A typical serving 245 gramm (245 grams) of Erbsen schinken suppe contains approximately 191 calories.
You can check the exact calorie content by logging Erbsen schinken suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erbsen schinken suppe have?
The amount of fat in Erbsen schinken suppe depends on the ingredients and preparation method. On average, one serving 245 gramm (245 grams) of Erbsen schinken suppe contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erbsen schinken suppe have?
The protein content in Erbsen schinken suppe depends on the ingredients exists in it. On average, 245 gramm (245 grams) of Erbsen schinken suppe contains approximately 12.01 grams of protein.
Know your exact protein requirement and how much protein you get from Erbsen schinken suppe, Download Nutribit app for healthier you!
How much sugar does a Erbsen schinken suppe have?
On average, 245 gramm (245 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erbsen schinken suppe.
How Much carbohydrates (carbs) is in Erbsen schinken suppe?
The amount of carbohydrates (carbs) in Erbsen schinken suppe depends on its serving size and preparation. On average, 245 gramm (245 grams) contains about 29.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erbsen schinken suppe.
How Much Fiber is in Erbsen schinken suppe?
Erbsen schinken suppe contains approximately 4.9 grams of fiber in 245 gramm (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erbsen schinken suppe for healthier you!
What vitamins and minerals are in a Erbsen schinken suppe?
Vitamins in Erbsen schinken suppe:
Erbsen schinken suppe contains following minerals:
General
Does Erbsen schinken suppe contain caffeine?
Erbsen schinken suppe does not contain any caffeine.
Does Erbsen schinken suppe contain alcohol?
Erbsen schinken suppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Erbsen schinken suppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erbsen schinken suppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erbsen schinken suppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erbsen schinken suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erbsen schinken suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erbsen schinken suppe for free?
Yes! Since Erbsen schinken suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erbsen schinken suppe with water tracking feature?
Nutribit automatically calculates the water content of Erbsen schinken suppe and adds it to your daily hydration log. Simply log Erbsen schinken suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erbsen schinken suppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erbsen schinken suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erbsen schinken suppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erbsen schinken suppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erbsen schinken suppe
Protein and Vitamin A in Erbsen schinken suppe supports bone health.
Protein in Erbsen schinken suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Erbsen schinken suppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Erbsen schinken suppe supports building and repairing tissues.
Builds and repairs tissues in Erbsen schinken suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Erbsen schinken suppe supports immune function.
Supports immune function in Erbsen schinken suppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Erbsen schinken suppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Erbsen schinken suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Erbsen schinken suppe provides energy.
Provides energy in Erbsen schinken suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Erbsen schinken suppe supports muscle growth and strength.
Supports muscle growth and strength in Erbsen schinken suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Erbsen schinken suppe helps in weight management.
Helps in weight management in Erbsen schinken suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Erbsen schinken suppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Erbsen schinken suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Erbsen schinken suppe improves skin, hair, and nails.
Improves skin, hair, and nails in Erbsen schinken suppe is essential for the health and growth of hair, skin, and nails.
Protein in Erbsen schinken suppe regulates blood sugar levels.
Regulates blood sugar levels in Erbsen schinken suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Erbsen schinken suppe supports digestion.
Fiber in Erbsen schinken suppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Erbsen schinken suppe supports heart health.
Soluble fiber in Erbsen schinken suppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Erbsen schinken suppe aids in weight management.
Fiber-rich foods in Erbsen schinken suppe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Erbsen schinken suppe regulates blood sugar.
Fiber in Erbsen schinken suppe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Erbsen schinken suppe promotes gut health.
Fiber in Erbsen schinken suppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Erbsen schinken suppe lowers the risk of colon cancer.
A high-fiber diet from Erbsen schinken suppe is linked to a reduced risk of colon cancer.
Fiber in Erbsen schinken suppe improves skin health.
Fiber in Erbsen schinken suppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Erbsen schinken suppe helps lower blood pressure.
Adequate fiber in Erbsen schinken suppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Erbsen schinken suppe boosts immune function.
Fiber in Erbsen schinken suppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Erbsen schinken suppe reduces the risk of type 2 diabetes.
Fiber in Erbsen schinken suppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Erbsen schinken suppe supports eye health.
Vitamin A in Erbsen schinken suppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Erbsen schinken suppe boosts immune function.
Vitamin A in Erbsen schinken suppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Erbsen schinken suppe promotes healthy skin.
Vitamin A in Erbsen schinken suppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Erbsen schinken suppe enhances reproductive health.
Vitamin A in Erbsen schinken suppe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Erbsen schinken suppe reduces the risk of certain cancers.
Vitamin A in Erbsen schinken suppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Erbsen schinken suppe promotes healthy development during pregnancy.
Vitamin A in Erbsen schinken suppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Erbsen schinken suppe maintains healthy mucous membranes.
Vitamin A in Erbsen schinken suppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Erbsen schinken suppe improves wound healing.
Vitamin A in Erbsen schinken suppe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Erbsen schinken suppe may reduce the risk of macular degeneration.
Vitamin A in Erbsen schinken suppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Erbsen schinken suppe supports fluid balance.
Maintains Fluid Balance in Erbsen schinken suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Erbsen schinken suppe supports nerve function.
Supports Nerve Function in Erbsen schinken suppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Erbsen schinken suppe helps regulate blood pressure.
Regulates Blood Pressure in Erbsen schinken suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Erbsen schinken suppe supports muscle function.
Aids Muscle Function in Erbsen schinken suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Erbsen schinken suppe aids nutrient absorption.
Improves Nutrient Absorption in Erbsen schinken suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Erbsen schinken suppe helps balance pH levels.
Balances pH Levels in Erbsen schinken suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Erbsen schinken suppe supports bone health.
Supports Bone Health in Erbsen schinken suppe helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 245 gramm Erbsen schinken suppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.