Suppe aus schweinefleisch und reis
Common Food
23.27
% from protein42.33
% from carbs42.33
% from fatNutrition Facts
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Suppe aus schweinefleisch und reis Nutrients FAQs
Nutrients
- Vitamin A:Suppe aus schweinefleisch und reis has 9415.315 IU of Vitamin A.
- Vitamin B-12:Suppe aus schweinefleisch und reis has 0.4764 UG of Vitamin B-12.
- Vitamin B-6:Suppe aus schweinefleisch und reis has 0.7251 mg of Vitamin B-6.
- Vitamin C:Suppe aus schweinefleisch und reis has 3.4384 mg of Vitamin C.
- Vitamin D:Suppe aus schweinefleisch und reis has 25.8602 IU of Vitamin D.
- Suppe aus schweinefleisch und reis has 54.4581mg of Calcium.
- Suppe aus schweinefleisch und reis has 464.1368mg of Sodium, Na.
- Suppe aus schweinefleisch und reis has 647.4546mg of Potassium, K.
- Suppe aus schweinefleisch und reis has 1.7338mg of Iron.
What is the calorie content of Suppe aus schweinefleisch und reis?
A typical serving 472.4 gramm (472.4 grams) of Suppe aus schweinefleisch und reis contains approximately 480 calories.
You can check the exact calorie content by logging Suppe aus schweinefleisch und reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Suppe aus schweinefleisch und reis have?
The amount of fat in Suppe aus schweinefleisch und reis depends on the ingredients and preparation method. On average, one serving 472.4 gramm (472.4 grams) of Suppe aus schweinefleisch und reis contains approximately 17.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Suppe aus schweinefleisch und reis have?
The protein content in Suppe aus schweinefleisch und reis depends on the ingredients exists in it. On average, 472.4 gramm (472.4 grams) of Suppe aus schweinefleisch und reis contains approximately 26.85 grams of protein.
Know your exact protein requirement and how much protein you get from Suppe aus schweinefleisch und reis, Download Nutribit app for healthier you!
How much sugar does a Suppe aus schweinefleisch und reis have?
On average, 472.4 gramm (472.4 grams) contains about 5.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suppe aus schweinefleisch und reis.
How Much carbohydrates (carbs) is in Suppe aus schweinefleisch und reis?
The amount of carbohydrates (carbs) in Suppe aus schweinefleisch und reis depends on its serving size and preparation. On average, 472.4 gramm (472.4 grams) contains about 48.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Suppe aus schweinefleisch und reis.
How Much Fiber is in Suppe aus schweinefleisch und reis?
Suppe aus schweinefleisch und reis contains approximately 2.36 grams of fiber in 472.4 gramm (472.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Suppe aus schweinefleisch und reis for healthier you!
What vitamins and minerals are in a Suppe aus schweinefleisch und reis?
Vitamins in Suppe aus schweinefleisch und reis:
Suppe aus schweinefleisch und reis contains following minerals:
General
Does Suppe aus schweinefleisch und reis contain caffeine?
Suppe aus schweinefleisch und reis does not contain any caffeine.
Does Suppe aus schweinefleisch und reis contain alcohol?
Suppe aus schweinefleisch und reis contains approximately 1g of alcohol in 472.4 gramm (472.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Suppe aus schweinefleisch und reis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suppe aus schweinefleisch und reis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Suppe aus schweinefleisch und reis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Suppe aus schweinefleisch und reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suppe aus schweinefleisch und reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Suppe aus schweinefleisch und reis for free?
Yes! Since Suppe aus schweinefleisch und reis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Suppe aus schweinefleisch und reis with water tracking feature?
Nutribit automatically calculates the water content of Suppe aus schweinefleisch und reis and adds it to your daily hydration log. Simply log Suppe aus schweinefleisch und reis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Suppe aus schweinefleisch und reis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Suppe aus schweinefleisch und reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Suppe aus schweinefleisch und reis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Suppe aus schweinefleisch und reis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Suppe aus schweinefleisch und reis
Protein, Vitamin A and Vitamin B-12 in Suppe aus schweinefleisch und reis supports bone health.
Protein in Suppe aus schweinefleisch und reis plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Suppe aus schweinefleisch und reis contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Suppe aus schweinefleisch und reis is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Suppe aus schweinefleisch und reis provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Suppe aus schweinefleisch und reis are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Suppe aus schweinefleisch und reis supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Suppe aus schweinefleisch und reis aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Suppe aus schweinefleisch und reis helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Suppe aus schweinefleisch und reis help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Suppe aus schweinefleisch und reis helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Suppe aus schweinefleisch und reis can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Suppe aus schweinefleisch und reis aids weight management by helping you feel full longer.
Fiber-rich carbs from Suppe aus schweinefleisch und reis help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Suppe aus schweinefleisch und reis enhances brain function and helps improve memory and focus.
Glucose from Suppe aus schweinefleisch und reis is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Suppe aus schweinefleisch und reis boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Suppe aus schweinefleisch und reis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Suppe aus schweinefleisch und reis promotes gut health by feeding beneficial gut bacteria.
Fiber in Suppe aus schweinefleisch und reis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Suppe aus schweinefleisch und reis improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Suppe aus schweinefleisch und reis support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Suppe aus schweinefleisch und reis helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Suppe aus schweinefleisch und reis, help regulate blood pressure and reduce hypertension risk.
Protein in Suppe aus schweinefleisch und reis supports building and repairing tissues.
Builds and repairs tissues in Suppe aus schweinefleisch und reis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Suppe aus schweinefleisch und reis supports immune function.
Supports immune function in Suppe aus schweinefleisch und reis is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Suppe aus schweinefleisch und reis helps regulate enzymes and hormones.
Regulates enzymes and hormones in Suppe aus schweinefleisch und reis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Suppe aus schweinefleisch und reis provides energy.
Provides energy in Suppe aus schweinefleisch und reis can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Suppe aus schweinefleisch und reis supports muscle growth and strength.
Supports muscle growth and strength in Suppe aus schweinefleisch und reis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Suppe aus schweinefleisch und reis helps in weight management.
Helps in weight management in Suppe aus schweinefleisch und reis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Suppe aus schweinefleisch und reis aids in the production of hemoglobin.
Aids in the production of hemoglobin in Suppe aus schweinefleisch und reis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Suppe aus schweinefleisch und reis improves skin, hair, and nails.
Improves skin, hair, and nails in Suppe aus schweinefleisch und reis is essential for the health and growth of hair, skin, and nails.
Protein in Suppe aus schweinefleisch und reis regulates blood sugar levels.
Regulates blood sugar levels in Suppe aus schweinefleisch und reis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Suppe aus schweinefleisch und reis supports eye health.
Vitamin A in Suppe aus schweinefleisch und reis is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Suppe aus schweinefleisch und reis boosts immune function.
Vitamin A in Suppe aus schweinefleisch und reis helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Suppe aus schweinefleisch und reis promotes healthy skin.
Vitamin A in Suppe aus schweinefleisch und reis supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Suppe aus schweinefleisch und reis enhances reproductive health.
Vitamin A in Suppe aus schweinefleisch und reis plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Suppe aus schweinefleisch und reis reduces the risk of certain cancers.
Vitamin A in Suppe aus schweinefleisch und reis helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Suppe aus schweinefleisch und reis promotes healthy development during pregnancy.
Vitamin A in Suppe aus schweinefleisch und reis is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Suppe aus schweinefleisch und reis maintains healthy mucous membranes.
Vitamin A in Suppe aus schweinefleisch und reis helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Suppe aus schweinefleisch und reis improves wound healing.
Vitamin A in Suppe aus schweinefleisch und reis promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Suppe aus schweinefleisch und reis may reduce the risk of macular degeneration.
Vitamin A in Suppe aus schweinefleisch und reis, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Suppe aus schweinefleisch und reis supports brain health
{{vitamin}} in Suppe aus schweinefleisch und reis supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Suppe aus schweinefleisch und reis boosts immune function
{{vitamin}} in Suppe aus schweinefleisch und reis boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Suppe aus schweinefleisch und reis promotes red blood cell production
{{vitamin}} in Suppe aus schweinefleisch und reis promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Suppe aus schweinefleisch und reis reduces symptoms of PMS
{{vitamin}} in Suppe aus schweinefleisch und reis reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Suppe aus schweinefleisch und reis supports heart health
{{vitamin}} in Suppe aus schweinefleisch und reis supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Suppe aus schweinefleisch und reis aids in protein metabolism
{{vitamin}} in Suppe aus schweinefleisch und reis aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Suppe aus schweinefleisch und reis improves mood and reduces depression
{{vitamin}} in Suppe aus schweinefleisch und reis improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Suppe aus schweinefleisch und reis supports healthy pregnancy
{{vitamin}} in Suppe aus schweinefleisch und reis supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Suppe aus schweinefleisch und reis helps prevent anemia
{{vitamin}} in Suppe aus schweinefleisch und reis helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Suppe aus schweinefleisch und reis reduces nausea during pregnancy
{{vitamin}} in Suppe aus schweinefleisch und reis reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Suppe aus schweinefleisch und reis supports red blood cell production
Vitamin B12 in Suppe aus schweinefleisch und reis plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Suppe aus schweinefleisch und reis boosts energy levels
Vitamin B12 in Suppe aus schweinefleisch und reis aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Suppe aus schweinefleisch und reis promotes brain health
Vitamin B12 in Suppe aus schweinefleisch und reis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Suppe aus schweinefleisch und reis aids in DNA synthesis
Vitamin B12 in Suppe aus schweinefleisch und reis is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Suppe aus schweinefleisch und reis improves mood and mental health
Vitamin B12 in Suppe aus schweinefleisch und reis helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Suppe aus schweinefleisch und reis maintains healthy skin, hair, and nails
Vitamin B12 in Suppe aus schweinefleisch und reis contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Suppe aus schweinefleisch und reis prevents birth defects
Vitamin B12 in Suppe aus schweinefleisch und reis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Suppe aus schweinefleisch und reis reduces risk of macular degeneration
Vitamin B12 in Suppe aus schweinefleisch und reis lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Suppe aus schweinefleisch und reis supports cardiovascular health
Vitamin B12 in Suppe aus schweinefleisch und reis helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Suppe aus schweinefleisch und reis supports antioxidant protection.
Antioxidant Protection in Suppe aus schweinefleisch und reis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Suppe aus schweinefleisch und reis supports thyroid function.
Thyroid Function in Suppe aus schweinefleisch und reis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Suppe aus schweinefleisch und reis supports immune system health.
Immune System Support in Suppe aus schweinefleisch und reis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Suppe aus schweinefleisch und reis supports heart health.
Heart Health in Suppe aus schweinefleisch und reis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Suppe aus schweinefleisch und reis supports cancer prevention.
Cancer Prevention in Suppe aus schweinefleisch und reis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Suppe aus schweinefleisch und reis supports cognitive function.
Cognitive Function in Suppe aus schweinefleisch und reis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Suppe aus schweinefleisch und reis supports skin health.
Skin Health in Suppe aus schweinefleisch und reis helps protect the skin from UV damage and supports wound healing.
Selenium in Suppe aus schweinefleisch und reis supports reproductive health.
Reproductive Health in Suppe aus schweinefleisch und reis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Suppe aus schweinefleisch und reis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Suppe aus schweinefleisch und reis helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Suppe aus schweinefleisch und reis supports fluid balance.
Maintains Fluid Balance in Suppe aus schweinefleisch und reis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Suppe aus schweinefleisch und reis supports nerve function.
Supports Nerve Function in Suppe aus schweinefleisch und reis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Suppe aus schweinefleisch und reis helps regulate blood pressure.
Regulates Blood Pressure in Suppe aus schweinefleisch und reis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Suppe aus schweinefleisch und reis supports muscle function.
Aids Muscle Function in Suppe aus schweinefleisch und reis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Suppe aus schweinefleisch und reis aids nutrient absorption.
Improves Nutrient Absorption in Suppe aus schweinefleisch und reis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Suppe aus schweinefleisch und reis helps balance pH levels.
Balances pH Levels in Suppe aus schweinefleisch und reis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Suppe aus schweinefleisch und reis supports bone health.
Supports Bone Health in Suppe aus schweinefleisch und reis helps retain calcium and prevent the loss of bone density over time.
Zinc in Suppe aus schweinefleisch und reis boosts immune system
Boosts Immune System in Suppe aus schweinefleisch und reis is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Suppe aus schweinefleisch und reis promotes wound healing
Promotes Wound Healing in Suppe aus schweinefleisch und reis plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Suppe aus schweinefleisch und reis supports growth and development
Supports Growth and Development in Suppe aus schweinefleisch und reis is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Suppe aus schweinefleisch und reis improves skin health
Improves Skin Health in Suppe aus schweinefleisch und reis helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Suppe aus schweinefleisch und reis enhances brain function
Enhances Brain Function in Suppe aus schweinefleisch und reis is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Suppe aus schweinefleisch und reis regulates hormonal balance
Regulates Hormonal Balance in Suppe aus schweinefleisch und reis helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Suppe aus schweinefleisch und reis supports healthy vision
Supports Healthy Vision in Suppe aus schweinefleisch und reis is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Suppe aus schweinefleisch und reis improves digestive health
Improves Digestive Health in Suppe aus schweinefleisch und reis supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Suppe aus schweinefleisch und reis maintains healthy reproductive function
Maintains Healthy Reproductive Function in Suppe aus schweinefleisch und reis plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Suppe aus schweinefleisch und reis reduces inflammation
Reduces Inflammation in Suppe aus schweinefleisch und reis has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 480 calories?
The amount of exercise required to burn off 472.4 gramm Suppe aus schweinefleisch und reis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.