Suppe aus maiskörnern

Common Food

5.27

% from protein

24.64

% from carbs

24.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.8 mg
0.1%

Potassium, K 1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 5.5 IU

Retinol 0.9 UG

Vitamin A, RAE 1 UG

Carotene, beta 1.3 UG

Carotene, alpha 0.4 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Suppe aus maiskörnern Nutrients FAQs

Nutrients

What is the calorie content of Suppe aus maiskörnern?

A typical serving 485.29 gramm (485.29 grams) of Suppe aus maiskörnern contains approximately 499 calories.

You can check the exact calorie content by logging Suppe aus maiskörnern in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Suppe aus maiskörnern have?

The amount of fat in Suppe aus maiskörnern depends on the ingredients and preparation method. On average, one serving 485.29 gramm (485.29 grams) of Suppe aus maiskörnern contains approximately 39.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Suppe aus maiskörnern have?

The protein content in Suppe aus maiskörnern depends on the ingredients exists in it. On average, 485.29 gramm (485.29 grams) of Suppe aus maiskörnern contains approximately 6.76 grams of protein.

Know your exact protein requirement and how much protein you get from Suppe aus maiskörnern, Download Nutribit app for healthier you!

How much sugar does a Suppe aus maiskörnern have?

On average, 485.29 gramm (485.29 grams) contains about 7.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suppe aus maiskörnern.

How Much carbohydrates (carbs) is in Suppe aus maiskörnern?

The amount of carbohydrates (carbs) in Suppe aus maiskörnern depends on its serving size and preparation. On average, 485.29 gramm (485.29 grams) contains about 31.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Suppe aus maiskörnern.

How Much Fiber is in Suppe aus maiskörnern?

Suppe aus maiskörnern contains approximately 2.52 grams of fiber in 485.29 gramm (485.29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Suppe aus maiskörnern for healthier you!

What vitamins and minerals are in a Suppe aus maiskörnern?

Vitamins in Suppe aus maiskörnern:

  • Vitamin A:Suppe aus maiskörnern has 2680.6597 IU of Vitamin A.
  • Vitamin B-12:Suppe aus maiskörnern has 0.1622 UG of Vitamin B-12.
  • Vitamin B-6:Suppe aus maiskörnern has 0.3096 mg of Vitamin B-6.
  • Vitamin C:Suppe aus maiskörnern has 16.6761 mg of Vitamin C.
  • Vitamin D:Suppe aus maiskörnern has 60.0773 IU of Vitamin D.

Suppe aus maiskörnern contains following minerals:

  • Suppe aus maiskörnern has 87.349mg of Calcium.
  • Suppe aus maiskörnern has 867.3584mg of Sodium, Na.
  • Suppe aus maiskörnern has 490.5056mg of Potassium, K.
  • Suppe aus maiskörnern has 1.218mg of Iron.

General

Does Suppe aus maiskörnern contain caffeine?

Suppe aus maiskörnern does not contain any caffeine.

Does Suppe aus maiskörnern contain alcohol?

Suppe aus maiskörnern does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Suppe aus maiskörnern?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suppe aus maiskörnern and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Suppe aus maiskörnern quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Suppe aus maiskörnern in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suppe aus maiskörnern and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Suppe aus maiskörnern for free?

Yes! Since Suppe aus maiskörnern contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Suppe aus maiskörnern with water tracking feature?

Nutribit automatically calculates the water content of Suppe aus maiskörnern and adds it to your daily hydration log. Simply log Suppe aus maiskörnern in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Suppe aus maiskörnern as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Suppe aus maiskörnern and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Suppe aus maiskörnern nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Suppe aus maiskörnern data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Suppe aus maiskörnern

Vitamin A in Suppe aus maiskörnern supports eye health.

Vitamin A in Suppe aus maiskörnern is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Suppe aus maiskörnern boosts immune function.

Vitamin A in Suppe aus maiskörnern helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Suppe aus maiskörnern promotes healthy skin.

Vitamin A in Suppe aus maiskörnern supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Suppe aus maiskörnern enhances reproductive health.

Vitamin A in Suppe aus maiskörnern plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Suppe aus maiskörnern supports bone health.

Vitamin A in Suppe aus maiskörnern contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Suppe aus maiskörnern reduces the risk of certain cancers.

Vitamin A in Suppe aus maiskörnern helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Suppe aus maiskörnern promotes healthy development during pregnancy.

Vitamin A in Suppe aus maiskörnern is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Suppe aus maiskörnern maintains healthy mucous membranes.

Vitamin A in Suppe aus maiskörnern helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Suppe aus maiskörnern improves wound healing.

Vitamin A in Suppe aus maiskörnern promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Suppe aus maiskörnern may reduce the risk of macular degeneration.

Vitamin A in Suppe aus maiskörnern, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Suppe aus maiskörnern supports brain health

{{vitamin}} in Suppe aus maiskörnern supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Suppe aus maiskörnern boosts immune function

{{vitamin}} in Suppe aus maiskörnern boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Suppe aus maiskörnern promotes red blood cell production

{{vitamin}} in Suppe aus maiskörnern promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Suppe aus maiskörnern reduces symptoms of PMS

{{vitamin}} in Suppe aus maiskörnern reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Suppe aus maiskörnern supports heart health

{{vitamin}} in Suppe aus maiskörnern supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Suppe aus maiskörnern aids in protein metabolism

{{vitamin}} in Suppe aus maiskörnern aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Suppe aus maiskörnern improves mood and reduces depression

{{vitamin}} in Suppe aus maiskörnern improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Suppe aus maiskörnern supports healthy pregnancy

{{vitamin}} in Suppe aus maiskörnern supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Suppe aus maiskörnern helps prevent anemia

{{vitamin}} in Suppe aus maiskörnern helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Suppe aus maiskörnern reduces nausea during pregnancy

{{vitamin}} in Suppe aus maiskörnern reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Sodium, Na in Suppe aus maiskörnern supports fluid balance.

Maintains Fluid Balance in Suppe aus maiskörnern helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Suppe aus maiskörnern supports nerve function.

Supports Nerve Function in Suppe aus maiskörnern helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Suppe aus maiskörnern helps regulate blood pressure.

Regulates Blood Pressure in Suppe aus maiskörnern helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Suppe aus maiskörnern supports muscle function.

Aids Muscle Function in Suppe aus maiskörnern helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Suppe aus maiskörnern aids nutrient absorption.

Improves Nutrient Absorption in Suppe aus maiskörnern assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Suppe aus maiskörnern helps balance pH levels.

Balances pH Levels in Suppe aus maiskörnern helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Suppe aus maiskörnern supports bone health.

Supports Bone Health in Suppe aus maiskörnern helps retain calcium and prevent the loss of bone density over time.

How to burn 499 calories?

The amount of exercise required to burn off 485.29 gramm Suppe aus maiskörnern

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP