Tamari natriumarm

Common Food

Total Energy

8.1

kcal

38.1

% from carbs

61.9

% from protein

0

% from fats

In 14.2 g

% daily value




Sodium, Na

510.9mg

22.2%


Potassium, K

50mg

1.1%


Total Carbohydrates

0.8g

0.3%


Fiber

0.1g

0.4%


Sugars

0.1g

0.1%


Protein

1.3g

2.6%


Water

10.7g





Ash

1.4g








Energy

33.7kJ



Calcium, Ca

4.3mg


Iron, Fe

0.2mg


Magnesium, Mg

9.8mg


Phosphorus, P

23.6mg


Zinc, Zn

0.1mg



Manganese, Mn

0.1mg


Selenium, Se

0.1UG







Vitamin E (alpha-tocopherol)

0.1mg

















Niacin

0.2mg


Pantothenic acid

0.1mg



Folate, total

6.2UG



Choline, total

4.4mg





Folate, food

6.2UG


Folate, DFE

6.2UG


Betaine

5.5mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g







Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g


Serine

0.1g





















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tamari natriumarm

A typical serving 14.2 gramm of Tamari natriumarm (14.2 grams) contains approximately 8.094 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tamari natriumarm depends on the ingredients and preparation method. On average, one serving 14.2 gramm (14.2 grams) of Tamari natriumarm contains approximately 0.0426 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tamari natriumarm depends on the ingredients exists in it. On average, 14.2 gramm of Tamari natriumarm (about 14.2 grams) contains approximately 1.2851 grams of protein.

On average, 14.2 gramm (about 14.2 grams) contains about 0.071 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.2 gramm (about 14.2 grams) contains about 0.7938 grams of carbohydrates.

Tamari natriumarm contains approximately 0.0994 grams of fiber in 14.2 gramm (about 14.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 8 calories?

The amount of exercise required to burn off 14.2 gramm Tamari natriumarm

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.