Tamari natriumarm
Common Food
59.45
% from protein36.41
% from carbs36.41
% from fatNutrition Facts
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Tamari natriumarm Nutrients FAQs
Nutrients
- Vitamin B-6:Tamari natriumarm has 0.0227 mg of Vitamin B-6.
- Tamari natriumarm has 4.26mg of Calcium.
- Tamari natriumarm has 510.916mg of Sodium, Na.
- Tamari natriumarm has 49.984mg of Potassium, K.
- Tamari natriumarm has 0.1917mg of Iron.
What is the calorie content of Tamari natriumarm?
A typical serving 14.2 gramm (14.2 grams) of Tamari natriumarm contains approximately 8 calories.
You can check the exact calorie content by logging Tamari natriumarm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamari natriumarm have?
The amount of fat in Tamari natriumarm depends on the ingredients and preparation method. On average, one serving 14.2 gramm (14.2 grams) of Tamari natriumarm contains approximately 0.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamari natriumarm have?
The protein content in Tamari natriumarm depends on the ingredients exists in it. On average, 14.2 gramm (14.2 grams) of Tamari natriumarm contains approximately 1.29 grams of protein.
Know your exact protein requirement and how much protein you get from Tamari natriumarm, Download Nutribit app for healthier you!
How much sugar does a Tamari natriumarm have?
On average, 14.2 gramm (14.2 grams) contains about 0.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamari natriumarm.
How Much carbohydrates (carbs) is in Tamari natriumarm?
The amount of carbohydrates (carbs) in Tamari natriumarm depends on its serving size and preparation. On average, 14.2 gramm (14.2 grams) contains about 0.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamari natriumarm.
How Much Fiber is in Tamari natriumarm?
Tamari natriumarm contains approximately 0.1 grams of fiber in 14.2 gramm (14.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamari natriumarm for healthier you!
What vitamins and minerals are in a Tamari natriumarm?
Vitamins in Tamari natriumarm:
Tamari natriumarm contains following minerals:
General
Does Tamari natriumarm contain caffeine?
Tamari natriumarm does not contain any caffeine.
Does Tamari natriumarm contain alcohol?
Tamari natriumarm does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamari natriumarm?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamari natriumarm and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamari natriumarm quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamari natriumarm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamari natriumarm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamari natriumarm for free?
Yes! Since Tamari natriumarm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamari natriumarm with water tracking feature?
Nutribit automatically calculates the water content of Tamari natriumarm and adds it to your daily hydration log. Simply log Tamari natriumarm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamari natriumarm as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamari natriumarm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamari natriumarm nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamari natriumarm data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamari natriumarm
Sodium, Na in Tamari natriumarm supports fluid balance.
Maintains Fluid Balance in Tamari natriumarm helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamari natriumarm supports nerve function.
Supports Nerve Function in Tamari natriumarm helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamari natriumarm helps regulate blood pressure.
Regulates Blood Pressure in Tamari natriumarm helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamari natriumarm supports muscle function.
Aids Muscle Function in Tamari natriumarm helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamari natriumarm aids nutrient absorption.
Improves Nutrient Absorption in Tamari natriumarm assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamari natriumarm helps balance pH levels.
Balances pH Levels in Tamari natriumarm helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamari natriumarm supports bone health.
Supports Bone Health in Tamari natriumarm helps retain calcium and prevent the loss of bone density over time.
How to burn 8 calories?
The amount of exercise required to burn off 14.2 gramm Tamari natriumarm
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.