Yema

A typical serving 1 Stück (12 grams) of Yema contains approximately 37 calories.

You can check the exact calorie content by logging Yema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yema depends on the ingredients and preparation method. On average, one serving 1 Stück (12 grams) of Yema contains approximately 1.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yema depends on the ingredients exists in it. On average, 1 Stück (12 grams) of Yema contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Yema, Download Nutribit app for healthier you!

On average, 1 Stück (12 grams) contains about 5.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yema.

The amount of carbohydrates (carbs) in Yema depends on its serving size and preparation. On average, 1 Stück (12 grams) contains about 6.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yema.

Yema contains approximately 0 grams of fiber in 1 Stück (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yema for healthier you!

Vitamins in Yema:

• Vitamin A:Yema has 63.2619 IU of Vitamin A.
• Vitamin B-12:Yema has 0.0856 UG of Vitamin B-12.
• Vitamin B-6:Yema has 0.0154 mg of Vitamin B-6.
• Vitamin D:Yema has 9.5639 IU of Vitamin D.

Yema contains following minerals:

• Yema has 5.7355mg of Calcium.
• Yema has 2.2034mg of Sodium, Na.
• Yema has 4.9024mg of Potassium, K.
• Yema has 0.1232mg of Iron.

Yema does not contain any caffeine.

Yema does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yema and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yema and adds it to your daily hydration log. Simply log Yema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yema data can be accessed offline in the Nutribit app anytime anywhere!