Yema de huevo
Common Food
20.06
% from protein4.53
% from carbs4.53
% from fatNutrition Facts
More items Like Yema de huevo
Yema de huevo cocida
Common Food
Yema de huevo dorada
Common Food
Yema de huevo salada
Common Food
Yema de huevo dorada tailandesa
Common Food
Bollo de pan con yema de huevo salada
Common Food
Bollo de pan chino con yema de huevo salada
Common Food
Yema
Common Food
Gotas de yema doradas
Common Food
Gota de yema dorada tailandesa
Common Food
Gotas de yema dorada tailandesa
Common Food
Bagel de huevo
Common Food
Bagels de huevo
Common Food
Biryani de huevo
Common Food
Biryanis de huevo
Common Food
Bollos de huevo
Common Food
Burrito de huevo
Common Food
Burritos de huevo
Common Food
Clara de huevo
Common Food
Claras de huevo
Common Food
Crema de huevo
Common Food
Cremas de huevo
Common Food
Cruasán de huevo
Common Food
Dosa de huevo
Common Food
Yema de huevo Nutrients FAQs
Nutrients
- Vitamin A:Yema de huevo has 245.14 IU of Vitamin A.
- Vitamin B-12:Yema de huevo has 0.3315 UG of Vitamin B-12.
- Vitamin B-6:Yema de huevo has 0.0595 mg of Vitamin B-6.
- Vitamin D:Yema de huevo has 37.06 IU of Vitamin D.
- Yema de huevo has 21.93mg of Calcium.
- Yema de huevo has 8.16mg of Sodium, Na.
- Yema de huevo has 18.53mg of Potassium, K.
- Yema de huevo has 0.4641mg of Iron.
What is the calorie content of Yema de huevo?
A typical serving 1 grande (17 grams) of Yema de huevo contains approximately 55 calories.
You can check the exact calorie content by logging Yema de huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yema de huevo have?
The amount of fat in Yema de huevo depends on the ingredients and preparation method. On average, one serving 1 grande (17 grams) of Yema de huevo contains approximately 4.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yema de huevo have?
The protein content in Yema de huevo depends on the ingredients exists in it. On average, 1 grande (17 grams) of Yema de huevo contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Yema de huevo, Download Nutribit app for healthier you!
How much sugar does a Yema de huevo have?
On average, 1 grande (17 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yema de huevo.
How Much carbohydrates (carbs) is in Yema de huevo?
The amount of carbohydrates (carbs) in Yema de huevo depends on its serving size and preparation. On average, 1 grande (17 grams) contains about 0.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yema de huevo.
How Much Fiber is in Yema de huevo?
Yema de huevo contains approximately 0 grams of fiber in 1 grande (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yema de huevo for healthier you!
What vitamins and minerals are in a Yema de huevo?
Vitamins in Yema de huevo:
Yema de huevo contains following minerals:
General
Does Yema de huevo contain caffeine?
Yema de huevo does not contain any caffeine.
Does Yema de huevo contain alcohol?
Yema de huevo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yema de huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yema de huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yema de huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yema de huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yema de huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yema de huevo for free?
Yes! Since Yema de huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yema de huevo with water tracking feature?
Nutribit automatically calculates the water content of Yema de huevo and adds it to your daily hydration log. Simply log Yema de huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yema de huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yema de huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yema de huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yema de huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yema de huevo
Selenium in Yema de huevo supports antioxidant protection.
Antioxidant Protection in Yema de huevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Yema de huevo supports thyroid function.
Thyroid Function in Yema de huevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Yema de huevo supports immune system health.
Immune System Support in Yema de huevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Yema de huevo supports heart health.
Heart Health in Yema de huevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Yema de huevo supports cancer prevention.
Cancer Prevention in Yema de huevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Yema de huevo supports cognitive function.
Cognitive Function in Yema de huevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Yema de huevo supports skin health.
Skin Health in Yema de huevo helps protect the skin from UV damage and supports wound healing.
Selenium in Yema de huevo supports reproductive health.
Reproductive Health in Yema de huevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Yema de huevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Yema de huevo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 55 calories?
The amount of exercise required to burn off 1 grande Yema de huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.