Zimt rosinen bagel
Common Food
Total Energy
358.9
kcal
% from carbs
% from protein
% from fats
In 131 g
% daily value
Total Fat
2.2g
3.4%
Saturated
0.4g
1.8%
Polyunsaturated
0.9g
Monounsaturated
0.2g
Sodium, Na
450.6mg
19.6%
Potassium, K
193.9mg
4.1%
Total Carbohydrates
72.3g
26.3%
Fiber
3g
10.8%
Sugars
7.8g
15.7%
Protein
12.8g
25.7%
Water
41.9g
Ash
1.7g
Energy
1501.3kJ
Calcium, Ca
24.9mg
Iron, Fe
5mg
Magnesium, Mg
36.7mg
Phosphorus, P
131mg
Zinc, Zn
1.5mg
Copper, Cu
0.2mg
Manganese, Mn
1.1mg
Selenium, Se
40.6UG
Vitamin A, IU
95.6IU
Retinol
27.5UG
Vitamin A, RAE
27.5UG
Carotene, beta
1.3UG
Vitamin E (alpha-tocopherol)
0.4mg
Cryptoxanthin, beta
2.6UG
Lutein + zeaxanthin
70.7UG
Vitamin C, total ascorbic acid
0.9mg
Thiamin
0.5mg
Riboflavin
0.4mg
Niacin
4mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate, total
145.4UG
Choline, total
19.1mg
Vitamin K (phylloquinone)
0.9UG
Folic acid
117.9UG
Folate, food
27.5UG
Folate, DFE
227.9UG
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
0.9g
Lysine
0.3g
Methionine
0.2g
Cystine
0.3g
Phenylalanine
0.6g
Tyrosine
0.4g
Valine
0.6g
Arginine
0.5g
Histidine
0.3g
Alanine
0.4g
Aspartic acid
0.6g
Glutamic acid
4.2g
Glycine
0.4g
Proline
1.4g
Serine
0.6g
SFA 16:0
0.3g
MUFA 18:1
0.2g
PUFA 18:2
0.8g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Zimt rosinen bagel?
How Much carbohydrates (carbs) is in Zimt rosinen bagel?
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Other items you may find helpful
How to burn 359 calories?
The amount of exercise required to burn off 1 großer Bagel Zimt rosinen bagel
Set Your Weight
11,433 steps
Average 2.3 ft stride
98 mins walk
5 km/hr or 3 mph
35 mins run
9 km/hr or 6 mph
85 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.