Rosinen soße

Common Food

Total Energy

428.3 kcal

74.9

% from carbs

1.34

% from protein

23.76

% from fats

Quantity

Unit

In 316.5 g

% daily value

Total Fat

11.8g

18.1%

Saturated

7.3g

36.6%

Trans Fats

0.5g

Polyunsaturated

0.5g

Monounsaturated

3.1g

Cholesterol

30.5mg

10.2%

Sodium, Na

147.7mg

6.4%

Potassium, K

375mg

Total Carbohydrates

83.7g

30.5%

Fiber

1.7g

6.1%

Sugars

67.5g

134.9%

Starch

1.1g

Protein

1.5g

3.1%

Water

217.1g

Ash

1.5g

Sucrose

43.3g

Glucose

11.5g

Fructose

12.1g

Energy

1792.4kJ

Calcium, Ca

70.1mg

Iron, Fe

1.1mg

Magnesium, Mg

21.2mg

Phosphorus, P

50.1mg

Zinc, Zn

0.2mg

Copper, Cu

0.2mg

Fluoride, F

217.5UG

Manganese, Mn

0.2mg

Selenium, Se

2.1UG

Vitamin A, IU

362.5IU

Retinol

95.3UG

Vitamin A, RAE

97.6UG

Carotene, beta

23.7UG

Vitamin E (alpha-tocopherol)

0.4mg

Cryptoxanthin, beta

6.7UG

Lutein + zeaxanthin

4.5UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

3mg

Riboflavin

0.1mg

Niacin

0.4mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

4.3UG

Choline, total

9.4mg

Vitamin K (phylloquinone)

2.4UG

Folate, food

4.3UG

Folate, DFE

4.3UG

Betaine

0.2mg

Leucine

0.1g

Arginine

0.2g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.1g

Proline

0.1g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.1g

SFA 16:0

3.1g

SFA 18:0

1.4g

MUFA 18:1

2.9g

PUFA 18:2

0.4g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Beta-sitosterol

0.6mg

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.4g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosinen soße

How Many Calories Are in Rosinen soße?

A typical serving 316.52 gramm of Rosinen soße (316.52 grams) contains approximately 428.2635 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Rosinen soße?

The amount of fat in Rosinen soße depends on the ingredients and preparation method. On average, one serving 316.52 gramm (316.52 grams) of Rosinen soße contains approximately 11.7939 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Rosinen soße?

The protein content in Rosinen soße depends on the ingredients exists in it. On average, 316.52 gramm of Rosinen soße (about 316.52 grams) contains approximately 1.5469 grams of protein.

How Much Sugar is in Rosinen soße?

On average, 316.52 gramm (about 316.52 grams) contains about 67.4685 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rosinen soße?

On average, 316.52 gramm (about 316.52 grams) contains about 83.7406 grams of carbohydrates.

How Much Fiber is in Rosinen soße?

Rosinen soße contains approximately 1.7108 grams of fiber in 316.52 gramm (about 316.52 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 428 calories?

The amount of exercise required to burn off 316.52 gramm Rosinen soße

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.