Rosinen

Common Food

3.69

% from protein

95.06

% from carbs

95.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
128.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.7 mg
0.2%

Potassium, K 322.1 mg
6.9%

Total Carbohydrates 34 g
12.4%

Fiber 1.6 g
5.7%

Sugars 25.5 g
50.9%

Starch 1.2 g

Protein 1.3 g
2.6%

Water 6.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 2.2 UG

Folic acid 0 UG

Folate, food 2.2 UG

Folate, DFE 2.2 UG

Vitamin B-12 0 UG

Choline, total 4.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.5 UG

Calcium 21.5 mg

Iron 0.8 mg

Magnesium 13.8 mg

Phosphorus, P 43.4 mg

Zinc 0.1 mg

Copper 0.1 mg

Fluoride, F 100.6 UG

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.8 g

Sucrose 0.2 g

Glucose 11.9 g

Fructose 12.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 538.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.2 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Rosinen Nutrients FAQs

Nutrients

What is the calorie content of Rosinen?

A typical serving 1 kleine Packung (43g) (43 grams) of Rosinen contains approximately 129 calories.

You can check the exact calorie content by logging Rosinen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosinen have?

The amount of fat in Rosinen depends on the ingredients and preparation method. On average, one serving 1 kleine Packung (43g) (43 grams) of Rosinen contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosinen have?

The protein content in Rosinen depends on the ingredients exists in it. On average, 1 kleine Packung (43g) (43 grams) of Rosinen contains approximately 1.32 grams of protein.

Know your exact protein requirement and how much protein you get from Rosinen, Download Nutribit app for healthier you!

How much sugar does a Rosinen have?

On average, 1 kleine Packung (43g) (43 grams) contains about 25.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosinen.

How Much carbohydrates (carbs) is in Rosinen?

The amount of carbohydrates (carbs) in Rosinen depends on its serving size and preparation. On average, 1 kleine Packung (43g) (43 grams) contains about 34.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosinen.

How Much Fiber is in Rosinen?

Rosinen contains approximately 1.59 grams of fiber in 1 kleine Packung (43g) (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosinen for healthier you!

What vitamins and minerals are in a Rosinen?

Vitamins in Rosinen:

  • Vitamin B-6:Rosinen has 0.0748 mg of Vitamin B-6.
  • Vitamin C:Rosinen has 0.989 mg of Vitamin C.

Rosinen contains following minerals:

  • Rosinen has 21.5mg of Calcium.
  • Rosinen has 4.73mg of Sodium, Na.
  • Rosinen has 322.07mg of Potassium, K.
  • Rosinen has 0.8084mg of Iron.

General

Does Rosinen contain caffeine?

Rosinen does not contain any caffeine.

Does Rosinen contain alcohol?

Rosinen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosinen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosinen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosinen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosinen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosinen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosinen for free?

Yes! Since Rosinen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosinen with water tracking feature?

Nutribit automatically calculates the water content of Rosinen and adds it to your daily hydration log. Simply log Rosinen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosinen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosinen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosinen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosinen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosinen

How to burn 129 calories?

The amount of exercise required to burn off 1 kleine Packung (43g) Rosinen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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