Rosinen scone

Common Food

6.58

% from protein

33.92

% from carbs

33.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.3 mg
0.4%

Sodium, Na 5.4 mg
0.2%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 8.9 IU

Retinol 2.4 UG

Vitamin A, RAE 2.5 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.2 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Rosinen scone Nutrients FAQs

Nutrients

What is the calorie content of Rosinen scone?

A typical serving 115.4 gramm (115.4 grams) of Rosinen scone contains approximately 449 calories.

You can check the exact calorie content by logging Rosinen scone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosinen scone have?

The amount of fat in Rosinen scone depends on the ingredients and preparation method. On average, one serving 115.4 gramm (115.4 grams) of Rosinen scone contains approximately 30.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosinen scone have?

The protein content in Rosinen scone depends on the ingredients exists in it. On average, 115.4 gramm (115.4 grams) of Rosinen scone contains approximately 7.49 grams of protein.

Know your exact protein requirement and how much protein you get from Rosinen scone, Download Nutribit app for healthier you!

How much sugar does a Rosinen scone have?

On average, 115.4 gramm (115.4 grams) contains about 6.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosinen scone.

How Much carbohydrates (carbs) is in Rosinen scone?

The amount of carbohydrates (carbs) in Rosinen scone depends on its serving size and preparation. On average, 115.4 gramm (115.4 grams) contains about 38.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosinen scone.

How Much Fiber is in Rosinen scone?

Rosinen scone contains approximately 1.41 grams of fiber in 115.4 gramm (115.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosinen scone for healthier you!

What vitamins and minerals are in a Rosinen scone?

Vitamins in Rosinen scone:

  • Vitamin A:Rosinen scone has 1027.3791 IU of Vitamin A.
  • Vitamin B-12:Rosinen scone has 0.245 UG of Vitamin B-12.
  • Vitamin B-6:Rosinen scone has 0.0737 mg of Vitamin B-6.
  • Vitamin C:Rosinen scone has 0.3294 mg of Vitamin C.
  • Vitamin D:Rosinen scone has 27.3225 IU of Vitamin D.

Rosinen scone contains following minerals:

  • Rosinen scone has 164.7583mg of Calcium.
  • Rosinen scone has 624.7564mg of Sodium, Na.
  • Rosinen scone has 163.9799mg of Potassium, K.
  • Rosinen scone has 2.589mg of Iron.

General

Does Rosinen scone contain caffeine?

Rosinen scone does not contain any caffeine.

Does Rosinen scone contain alcohol?

Rosinen scone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosinen scone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosinen scone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosinen scone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosinen scone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosinen scone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosinen scone for free?

Yes! Since Rosinen scone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosinen scone with water tracking feature?

Nutribit automatically calculates the water content of Rosinen scone and adds it to your daily hydration log. Simply log Rosinen scone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosinen scone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosinen scone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosinen scone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosinen scone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosinen scone

Calcium and Selenium in Rosinen scone supports heart health.

  • Calcium in Rosinen scone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Rosinen scone helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Vitamin A in Rosinen scone supports eye health.

Vitamin A in Rosinen scone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rosinen scone boosts immune function.

Vitamin A in Rosinen scone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rosinen scone promotes healthy skin.

Vitamin A in Rosinen scone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rosinen scone enhances reproductive health.

Vitamin A in Rosinen scone plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rosinen scone supports bone health.

Vitamin A in Rosinen scone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Rosinen scone reduces the risk of certain cancers.

Vitamin A in Rosinen scone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rosinen scone promotes healthy development during pregnancy.

Vitamin A in Rosinen scone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rosinen scone maintains healthy mucous membranes.

Vitamin A in Rosinen scone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rosinen scone improves wound healing.

Vitamin A in Rosinen scone promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rosinen scone may reduce the risk of macular degeneration.

Vitamin A in Rosinen scone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Rosinen scone supports DNA synthesis.

Vitamin B9 in Rosinen scone is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rosinen scone promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rosinen scone intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rosinen scone helps prevent anemia.

Folate in Rosinen scone helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rosinen scone supports heart health.

Vitamin B9 in Rosinen scone helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Rosinen scone improves brain function.

Folate in Rosinen scone plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rosinen scone boosts immune function.

Adequate Boosts Immune Function in Rosinen scone supports immune function by helping in the production of white blood cells.

Folate in Rosinen scone promotes healthy skin and hair.

Vitamin B9 in Rosinen scone aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rosinen scone regulates mood and mental health.

Folate in Rosinen scone helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rosinen scone supports digestive health.

Folate in Rosinen scone promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Rosinen scone supports bone health.

Calcium in Rosinen scone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rosinen scone supports muscle function.

Calcium in Rosinen scone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rosinen scone supports nerve transmission.

Calcium in Rosinen scone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rosinen scone supports blood clotting.

Calcium in Rosinen scone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rosinen scone supports hormonal secretion.

Calcium in Rosinen scone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rosinen scone supports weight management.

Calcium in Rosinen scone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rosinen scone supports dental health.

Calcium in Rosinen scone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rosinen scone supports blood pressure regulation.

Calcium in Rosinen scone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Rosinen scone supports antioxidant protection.

Antioxidant Protection in Rosinen scone helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rosinen scone supports thyroid function.

Thyroid Function in Rosinen scone helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rosinen scone supports immune system health.

Immune System Support in Rosinen scone enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rosinen scone supports cancer prevention.

Cancer Prevention in Rosinen scone helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rosinen scone supports cognitive function.

Cognitive Function in Rosinen scone may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rosinen scone supports skin health.

Skin Health in Rosinen scone helps protect the skin from UV damage and supports wound healing.

Selenium in Rosinen scone supports reproductive health.

Reproductive Health in Rosinen scone regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rosinen scone provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rosinen scone helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Rosinen scone supports fluid balance.

Maintains Fluid Balance in Rosinen scone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rosinen scone supports nerve function.

Supports Nerve Function in Rosinen scone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rosinen scone helps regulate blood pressure.

Regulates Blood Pressure in Rosinen scone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rosinen scone supports muscle function.

Aids Muscle Function in Rosinen scone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rosinen scone aids nutrient absorption.

Improves Nutrient Absorption in Rosinen scone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rosinen scone helps balance pH levels.

Balances pH Levels in Rosinen scone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rosinen scone supports bone health.

Supports Bone Health in Rosinen scone helps retain calcium and prevent the loss of bone density over time.

How to burn 449 calories?

The amount of exercise required to burn off 115.4 gramm Rosinen scone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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