Aderezo de miso
Common Food
7.05
% from protein17.92
% from carbs17.92
% from fatNutrition Facts
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Aderezo de miso Nutrients FAQs
Nutrients
- Vitamin A:Aderezo de miso has 9.5341 IU of Vitamin A.
- Vitamin B-12:Aderezo de miso has 0.0087 UG of Vitamin B-12.
- Vitamin B-6:Aderezo de miso has 0.0238 mg of Vitamin B-6.
- Vitamin C:Aderezo de miso has 0.1218 mg of Vitamin C.
- Aderezo de miso has 6.9946mg of Calcium.
- Aderezo de miso has 407.6779mg of Sodium, Na.
- Aderezo de miso has 25.7174mg of Potassium, K.
- Aderezo de miso has 0.2804mg of Iron.
What is the calorie content of Aderezo de miso?
A typical serving 2 cda (30 grams) of Aderezo de miso contains approximately 79 calories.
You can check the exact calorie content by logging Aderezo de miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aderezo de miso have?
The amount of fat in Aderezo de miso depends on the ingredients and preparation method. On average, one serving 2 cda (30 grams) of Aderezo de miso contains approximately 6.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aderezo de miso have?
The protein content in Aderezo de miso depends on the ingredients exists in it. On average, 2 cda (30 grams) of Aderezo de miso contains approximately 1.42 grams of protein.
Know your exact protein requirement and how much protein you get from Aderezo de miso, Download Nutribit app for healthier you!
How much sugar does a Aderezo de miso have?
On average, 2 cda (30 grams) contains about 1.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo de miso.
How Much carbohydrates (carbs) is in Aderezo de miso?
The amount of carbohydrates (carbs) in Aderezo de miso depends on its serving size and preparation. On average, 2 cda (30 grams) contains about 3.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aderezo de miso.
How Much Fiber is in Aderezo de miso?
Aderezo de miso contains approximately 0.62 grams of fiber in 2 cda (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo de miso for healthier you!
What vitamins and minerals are in a Aderezo de miso?
Vitamins in Aderezo de miso:
Aderezo de miso contains following minerals:
General
Does Aderezo de miso contain caffeine?
Aderezo de miso does not contain any caffeine.
Does Aderezo de miso contain alcohol?
Aderezo de miso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aderezo de miso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo de miso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aderezo de miso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aderezo de miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo de miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aderezo de miso for free?
Yes! Since Aderezo de miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aderezo de miso with water tracking feature?
Nutribit automatically calculates the water content of Aderezo de miso and adds it to your daily hydration log. Simply log Aderezo de miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aderezo de miso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aderezo de miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aderezo de miso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aderezo de miso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aderezo de miso
Sodium, Na in Aderezo de miso supports fluid balance.
Maintains Fluid Balance in Aderezo de miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aderezo de miso supports nerve function.
Supports Nerve Function in Aderezo de miso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aderezo de miso helps regulate blood pressure.
Regulates Blood Pressure in Aderezo de miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aderezo de miso supports muscle function.
Aids Muscle Function in Aderezo de miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aderezo de miso aids nutrient absorption.
Improves Nutrient Absorption in Aderezo de miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aderezo de miso helps balance pH levels.
Balances pH Levels in Aderezo de miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aderezo de miso supports bone health.
Supports Bone Health in Aderezo de miso helps retain calcium and prevent the loss of bone density over time.
How to burn 79 calories?
The amount of exercise required to burn off 2 cda Aderezo de miso
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.