Sopa de miso
Common Food
36.18
% from protein22.06
% from carbs22.06
% from fatNutrition Facts
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Sopa de miso Nutrients FAQs
Nutrients
- Vitamin A:Sopa de miso has 65.4381 IU of Vitamin A.
- Vitamin B-12:Sopa de miso has 0.0101 UG of Vitamin B-12.
- Vitamin B-6:Sopa de miso has 0.0594 mg of Vitamin B-6.
- Vitamin C:Sopa de miso has 1.0827 mg of Vitamin C.
- Sopa de miso has 138.6311mg of Calcium.
- Sopa de miso has 1070.6836mg of Sodium, Na.
- Sopa de miso has 94.7924mg of Potassium, K.
- Sopa de miso has 1.22mg of Iron.
What is the calorie content of Sopa de miso?
A typical serving 1 taza (241.09 grams) of Sopa de miso contains approximately 59 calories.
You can check the exact calorie content by logging Sopa de miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de miso have?
The amount of fat in Sopa de miso depends on the ingredients and preparation method. On average, one serving 1 taza (241.09 grams) of Sopa de miso contains approximately 2.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de miso have?
The protein content in Sopa de miso depends on the ingredients exists in it. On average, 1 taza (241.09 grams) of Sopa de miso contains approximately 5.79 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de miso, Download Nutribit app for healthier you!
How much sugar does a Sopa de miso have?
On average, 1 taza (241.09 grams) contains about 1.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de miso.
How Much carbohydrates (carbs) is in Sopa de miso?
The amount of carbohydrates (carbs) in Sopa de miso depends on its serving size and preparation. On average, 1 taza (241.09 grams) contains about 3.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de miso.
How Much Fiber is in Sopa de miso?
Sopa de miso contains approximately 1.11 grams of fiber in 1 taza (241.09 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de miso for healthier you!
What vitamins and minerals are in a Sopa de miso?
Vitamins in Sopa de miso:
Sopa de miso contains following minerals:
General
Does Sopa de miso contain caffeine?
Sopa de miso does not contain any caffeine.
Does Sopa de miso contain alcohol?
Sopa de miso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de miso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de miso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de miso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de miso for free?
Yes! Since Sopa de miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de miso with water tracking feature?
Nutribit automatically calculates the water content of Sopa de miso and adds it to your daily hydration log. Simply log Sopa de miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de miso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de miso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de miso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de miso
Sodium, Na in Sopa de miso supports fluid balance.
Maintains Fluid Balance in Sopa de miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de miso supports nerve function.
Supports Nerve Function in Sopa de miso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de miso helps regulate blood pressure.
Regulates Blood Pressure in Sopa de miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de miso supports muscle function.
Aids Muscle Function in Sopa de miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de miso aids nutrient absorption.
Improves Nutrient Absorption in Sopa de miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de miso helps balance pH levels.
Balances pH Levels in Sopa de miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de miso supports bone health.
Supports Bone Health in Sopa de miso helps retain calcium and prevent the loss of bone density over time.
How to burn 59 calories?
The amount of exercise required to burn off 1 taza Sopa de miso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.