Aderezo tailandés de maní

Common Food

Total Energy

35.9

kcal

33.77

% from carbs

11.61

% from protein

54.62

% from fats

In 16.4 g

% daily value

Total Fat

2.3g

3.5%

Saturated

0.4g

2.1%

Polyunsaturated

0.6g

Monounsaturated

0.9g

Sodium, Na

91.7mg

4%

Potassium, K

33.2mg

0.7%

Total Carbohydrates

3.2g

1.2%

Fiber

0.2g

0.9%

Sugars

1.9g

3.9%

Starch

0.2g

Protein

1.1g

2.1%

Water

9.5g

Ash

0.3g

Sucrose

1.7g

Glucose

0.2g

Energy

150.2kJ

Calcium, Ca

4.5mg

Iron, Fe

0.1mg

Magnesium, Mg

8.8mg

Phosphorus, P

17mg

Zinc, Zn

0.1mg

Fluoride, F

5.4UG

Manganese, Mn

0.1mg

Selenium, Se

1.7UG

Vitamin E (alpha-tocopherol)

0.3mg

Tocopherol, gamma

0.3mg

Niacin

0.6mg

Pantothenic acid

0.1mg

Folate, total

2.3UG

Choline, total

3.3mg

Folate, food

2.3UG

Folate, DFE

2.3UG

Betaine

0.8mg

Leucine

0.1g

Phenylalanine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.9g

PUFA 18:2

0.6g

SFA 22:0

0.1g

Phytosterols

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Aderezo tailandés de maní

A typical serving 1 cda of Aderezo tailandés de maní (16.4 grams) contains approximately 35.8985 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aderezo tailandés de maní depends on the ingredients and preparation method. On average, one serving 1 cda (16.4 grams) of Aderezo tailandés de maní contains approximately 2.2876 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aderezo tailandés de maní depends on the ingredients exists in it. On average, 1 cda of Aderezo tailandés de maní (about 16.4 grams) contains approximately 1.0679 grams of protein.

On average, 1 cda (about 16.4 grams) contains about 1.9461 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 16.4 grams) contains about 3.2272 grams of carbohydrates.

Aderezo tailandés de maní contains approximately 0.2483 grams of fiber in 1 cda (about 16.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Aderezo de maní

Common Food

36 kcal

Estofado de maní

Common Food

537 kcal

Salsa de maní

Common Food

46 kcal

Racimo de maní

Common Food

74 kcal

Racimos de maní

Common Food

74 kcal

Sándwiches de maní

Common Food

323 kcal

Sopa de maní

Common Food

537 kcal

Guirlache de maní

Common Food

138 kcal

Harina de maní

Common Food

196 kcal

Mantequilla de maní

Common Food

188 kcal

Masala de maní

Common Food

256 kcal

Aderezo de aceite

Common Food

71 kcal

Aderezo de aguacate

Common Food

111 kcal

Aderezo de cebolla

Common Food

117 kcal

Aderezo de eneldo

Common Food

93 kcal

Aderezo de feta

Common Food

124 kcal

Aderezo de frambuesa

Common Food

45 kcal

Aderezo de fresa

Common Food

45 kcal

Aderezo de hummus

Common Food

95 kcal

Aderezo de jengibre

Common Food

89 kcal

Aderezo de granada

Common Food

89 kcal

Aderezo de lima

Common Food

1018 kcal

Aderezo de mango

Common Food

74 kcal

How to burn 36 calories?

The amount of exercise required to burn off 1 cda Aderezo tailandés de maní

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.