Racimo de maní
Common Food
11.47
% from protein30.17
% from carbs30.17
% from fatNutrition Facts
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Racimo de maní Nutrients FAQs
Nutrients
- Vitamin A:Racimo de maní has 0.0467 IU of Vitamin A.
- Vitamin B-12:Racimo de maní has 0.0093 UG of Vitamin B-12.
- Vitamin B-6:Racimo de maní has 0.0258 mg of Vitamin B-6.
- Vitamin C:Racimo de maní has 0.014 mg of Vitamin C.
- Racimo de maní has 10.9187mg of Calcium.
- Racimo de maní has 13.0178mg of Sodium, Na.
- Racimo de maní has 73.4956mg of Potassium, K.
- Racimo de maní has 0.4391mg of Iron.
What is the calorie content of Racimo de maní?
A typical serving 1 cluster (14 grams) of Racimo de maní contains approximately 74 calories.
You can check the exact calorie content by logging Racimo de maní in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Racimo de maní have?
The amount of fat in Racimo de maní depends on the ingredients and preparation method. On average, one serving 1 cluster (14 grams) of Racimo de maní contains approximately 5.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Racimo de maní have?
The protein content in Racimo de maní depends on the ingredients exists in it. On average, 1 cluster (14 grams) of Racimo de maní contains approximately 2.25 grams of protein.
Know your exact protein requirement and how much protein you get from Racimo de maní, Download Nutribit app for healthier you!
How much sugar does a Racimo de maní have?
On average, 1 cluster (14 grams) contains about 4.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Racimo de maní.
How Much carbohydrates (carbs) is in Racimo de maní?
The amount of carbohydrates (carbs) in Racimo de maní depends on its serving size and preparation. On average, 1 cluster (14 grams) contains about 5.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Racimo de maní.
How Much Fiber is in Racimo de maní?
Racimo de maní contains approximately 0.91 grams of fiber in 1 cluster (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Racimo de maní for healthier you!
What vitamins and minerals are in a Racimo de maní?
Vitamins in Racimo de maní:
Racimo de maní contains following minerals:
General
Does Racimo de maní contain caffeine?
Racimo de maní contains approximately 3 mg of caffeine in 1 cluster (14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Racimo de maní contain alcohol?
Racimo de maní does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Racimo de maní?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Racimo de maní and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Racimo de maní quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Racimo de maní in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Racimo de maní and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Racimo de maní for free?
Yes! Since Racimo de maní contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Racimo de maní with water tracking feature?
Nutribit automatically calculates the water content of Racimo de maní and adds it to your daily hydration log. Simply log Racimo de maní in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Racimo de maní as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Racimo de maní and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Racimo de maní nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Racimo de maní data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Racimo de maní
How to burn 74 calories?
The amount of exercise required to burn off 1 cluster Racimo de maní
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.