Alita búfalo deshuesada

Common Food

Total Energy

76.6

kcal

20.34

% from carbs

19.82

% from protein

59.84

% from fats

In 24.4 g

% daily value

Total Fat

5.1g

7.9%

Saturated

1.7g

8.3%

Trans Fats

0.1g

Polyunsaturated

1.9g

Monounsaturated

1.2g

Cholesterol

13.5mg

4.5%

Sodium, Na

196mg

8.5%

Potassium, K

79.6mg

1.7%

Total Carbohydrates

3.9g

1.4%

Fiber

0.3g

0.9%

Sugars

0.1g

0.3%

Starch

3.6g

Protein

3.8g

7.6%

Water

10.8g

Ash

0.7g

Energy

320.5kJ

Calcium, Ca

5.1mg

Iron, Fe

0.2mg

Magnesium, Mg

6.3mg

Phosphorus, P

62.5mg

Zinc, Zn

0.1mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

4UG

Vitamin A, IU

95.8IU

Retinol

14.2UG

Vitamin A, RAE

16.6UG

Carotene, beta

26.2UG

Carotene, alpha

0.4UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

1.2IU

Cryptoxanthin, beta

5.7UG

Lycopene

0.4UG

Lutein + zeaxanthin

28.5UG

Tocopherol, gamma

1.6mg

Tocopherol, delta

0.5mg

Tocotrienol, gamma

0.2mg

Vitamin C, total ascorbic acid

0.7mg

Niacin

1.5mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

1.8UG

Choline, total

0.6mg

Vitamin K (Menaquinone-4)

1.4UG

Vitamin K (phylloquinone)

5.9UG

Folate, food

1.8UG

Folate, DFE

0.4UG

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.4g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.7g

Glycine

0.2g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.8g

SFA 18:0

0.4g

MUFA 18:1

1.2g

PUFA 18:2

1.6g

PUFA 18:3

0.2g

Phytosterols

0.1mg

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

1.1g

PUFA 18:2 n-6 c,c

1.6g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Alita búfalo deshuesada

A typical serving 1 wing of Alita búfalo deshuesada (24.4 grams) contains approximately 76.6343 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alita búfalo deshuesada depends on the ingredients and preparation method. On average, one serving 1 wing (24.4 grams) of Alita búfalo deshuesada contains approximately 5.1346 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alita búfalo deshuesada depends on the ingredients exists in it. On average, 1 wing of Alita búfalo deshuesada (about 24.4 grams) contains approximately 3.7932 grams of protein.

On average, 1 wing (about 24.4 grams) contains about 0.1326 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wing (about 24.4 grams) contains about 3.9336 grams of carbohydrates.

Alita búfalo deshuesada contains approximately 0.2613 grams of fiber in 1 wing (about 24.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Alita deshuesada búfalo

Common Food

77 kcal

Alita deshuesada

Common Food

77 kcal

Alita estilo búfalo

Common Food

88 kcal

Alita de barbacoa deshuesada

Common Food

75 kcal

Alita de pollo deshuesada

Common Food

77 kcal

Alita búfalo al horno

Common Food

88 kcal

Alita de pollo búfalo

Common Food

88 kcal

Alita deshuesada a la barbacoa

Common Food

75 kcal

Búfalo

Common Food

207 kcal

Alita ranchera

Common Food

97 kcal

Coliflor búfalo

Common Food

52 kcal

Ensalada búfalo

Common Food

443 kcal

Salsas búfalo

Common Food

76 kcal

Salsa búfalo

Common Food

1 kcal

Chuleta deshuesada de ternera

Common Food

560 kcal

Alita al horno

Common Food

88 kcal

Alita de cerdo

Common Food

144 kcal

Alita de kfc

Common Food

178 kcal

Alita estilo barbeque

Common Food

131 kcal

Alita ranchera seca

Common Food

97 kcal

Salsa de alita

Common Food

15 kcal

Alitas búfalo deshuesadas

Common Food

77 kcal

Alitas deshuesadas búfalo

Common Food

77 kcal

How to burn 77 calories?

The amount of exercise required to burn off 1 wing Alita búfalo deshuesada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.