Salsa de alita

Common Food

1.52

% from protein

4.55

% from carbs

4.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.4 g(4g)
Amount per serving
Calories
15.3
% Daily value*

Total Fat 1.6 g
2.5%

Saturated 1 g
5.2%

Trans Fats 0.1 g

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Cholesterol 4.3 mg
1.4%

Sodium, Na 34.2 mg
1.5%

Potassium, K 15.3 mg
0.3%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

Water 2.4 g

Vitamin A 89.8 IU

Retinol 13.4 UG

Vitamin A, RAE 15.7 UG

Carotene, beta 24.4 UG

Carotene, alpha 0.4 UG

Vitamin E 0.1 mg

Vitamin D 1.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 4.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 16.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 63.9 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Salsa de alita Nutrients FAQs

Nutrients

What is the calorie content of Salsa de alita?

A typical serving 1 cdta (4.41 grams) of Salsa de alita contains approximately 15 calories.

You can check the exact calorie content by logging Salsa de alita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de alita have?

The amount of fat in Salsa de alita depends on the ingredients and preparation method. On average, one serving 1 cdta (4.41 grams) of Salsa de alita contains approximately 1.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de alita have?

The protein content in Salsa de alita depends on the ingredients exists in it. On average, 1 cdta (4.41 grams) of Salsa de alita contains approximately 0.06 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de alita, Download Nutribit app for healthier you!

How much sugar does a Salsa de alita have?

On average, 1 cdta (4.41 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de alita.

How Much carbohydrates (carbs) is in Salsa de alita?

The amount of carbohydrates (carbs) in Salsa de alita depends on its serving size and preparation. On average, 1 cdta (4.41 grams) contains about 0.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de alita.

How Much Fiber is in Salsa de alita?

Salsa de alita contains approximately 0.04 grams of fiber in 1 cdta (4.41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de alita for healthier you!

What vitamins and minerals are in a Salsa de alita?

Vitamins in Salsa de alita:

  • Vitamin A:Salsa de alita has 89.8283 IU of Vitamin A.
  • Vitamin B-12:Salsa de alita has 0.0034 UG of Vitamin B-12.
  • Vitamin B-6:Salsa de alita has 0.0061 mg of Vitamin B-6.
  • Vitamin C:Salsa de alita has 0.7196 mg of Vitamin C.
  • Vitamin D:Salsa de alita has 1.1998 IU of Vitamin D.

Salsa de alita contains following minerals:

  • Salsa de alita has 0.8542mg of Calcium.
  • Salsa de alita has 34.2355mg of Sodium, Na.
  • Salsa de alita has 15.2611mg of Potassium, K.
  • Salsa de alita has 0.0213mg of Iron.

General

Does Salsa de alita contain caffeine?

Salsa de alita does not contain any caffeine.

Does Salsa de alita contain alcohol?

Salsa de alita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de alita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de alita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de alita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de alita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de alita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de alita for free?

Yes! Since Salsa de alita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de alita with water tracking feature?

Nutribit automatically calculates the water content of Salsa de alita and adds it to your daily hydration log. Simply log Salsa de alita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de alita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de alita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de alita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de alita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de alita

How to burn 15 calories?

The amount of exercise required to burn off 1 cdta Salsa de alita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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