Alita ranchera seca
Common Food
22.83
% from protein15.97
% from carbs15.97
% from fatNutrition Facts
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Alita ranchera seca Nutrients FAQs
Nutrients
- Vitamin A:Alita ranchera seca has 37.9577 IU of Vitamin A.
- Vitamin B-12:Alita ranchera seca has 0.1124 UG of Vitamin B-12.
- Vitamin B-6:Alita ranchera seca has 0.1325 mg of Vitamin B-6.
- Vitamin C:Alita ranchera seca has 0.0173 mg of Vitamin C.
- Vitamin D:Alita ranchera seca has 5.952 IU of Vitamin D.
- Alita ranchera seca has 8.4877mg of Calcium.
- Alita ranchera seca has 735.794mg of Sodium, Na.
- Alita ranchera seca has 66.1122mg of Potassium, K.
- Alita ranchera seca has 0.5027mg of Iron.
What is the calorie content of Alita ranchera seca?
A typical serving 1 wing (33.09 grams) of Alita ranchera seca contains approximately 97 calories.
You can check the exact calorie content by logging Alita ranchera seca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alita ranchera seca have?
The amount of fat in Alita ranchera seca depends on the ingredients and preparation method. On average, one serving 1 wing (33.09 grams) of Alita ranchera seca contains approximately 6.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alita ranchera seca have?
The protein content in Alita ranchera seca depends on the ingredients exists in it. On average, 1 wing (33.09 grams) of Alita ranchera seca contains approximately 5.49 grams of protein.
Know your exact protein requirement and how much protein you get from Alita ranchera seca, Download Nutribit app for healthier you!
How much sugar does a Alita ranchera seca have?
On average, 1 wing (33.09 grams) contains about 0.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alita ranchera seca.
How Much carbohydrates (carbs) is in Alita ranchera seca?
The amount of carbohydrates (carbs) in Alita ranchera seca depends on its serving size and preparation. On average, 1 wing (33.09 grams) contains about 3.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alita ranchera seca.
How Much Fiber is in Alita ranchera seca?
Alita ranchera seca contains approximately 0.23 grams of fiber in 1 wing (33.09 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alita ranchera seca for healthier you!
What vitamins and minerals are in a Alita ranchera seca?
Vitamins in Alita ranchera seca:
Alita ranchera seca contains following minerals:
General
Does Alita ranchera seca contain caffeine?
Alita ranchera seca does not contain any caffeine.
Does Alita ranchera seca contain alcohol?
Alita ranchera seca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alita ranchera seca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alita ranchera seca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alita ranchera seca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alita ranchera seca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alita ranchera seca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alita ranchera seca for free?
Yes! Since Alita ranchera seca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alita ranchera seca with water tracking feature?
Nutribit automatically calculates the water content of Alita ranchera seca and adds it to your daily hydration log. Simply log Alita ranchera seca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alita ranchera seca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alita ranchera seca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alita ranchera seca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alita ranchera seca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alita ranchera seca
Sodium, Na in Alita ranchera seca supports fluid balance.
Maintains Fluid Balance in Alita ranchera seca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alita ranchera seca supports nerve function.
Supports Nerve Function in Alita ranchera seca helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alita ranchera seca helps regulate blood pressure.
Regulates Blood Pressure in Alita ranchera seca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alita ranchera seca supports muscle function.
Aids Muscle Function in Alita ranchera seca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alita ranchera seca aids nutrient absorption.
Improves Nutrient Absorption in Alita ranchera seca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alita ranchera seca helps balance pH levels.
Balances pH Levels in Alita ranchera seca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alita ranchera seca supports bone health.
Supports Bone Health in Alita ranchera seca helps retain calcium and prevent the loss of bone density over time.
How to burn 97 calories?
The amount of exercise required to burn off 1 wing Alita ranchera seca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.