Alita de barbacoa deshuesada

Common Food

20.37

% from protein

39.3

% from carbs

39.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.7 g(29g)
Amount per serving
Calories
75.3
% Daily value*
Total Fat 3.4 g
5.2%
Saturated 0.6 g
3%
Trans Fats 0 g
Polyunsaturated 1.6 g
Monounsaturated 0.8 g
Cholesterol 9.2 mg
3.1%
Sodium, Na 249.4 mg
10.8%
Potassium, K 85 mg
1.8%
Total Carbohydrates 7.4 g
2.7%
Fiber 0.3 g
0.9%
Sugars 2.9 g
5.9%
Starch 3.6 g
Protein 3.8 g
7.7%
Water 13.2 g
Vitamin A 28.3 IU
Retinol 1.2 UG
Vitamin A, RAE 2.4 UG
Carotene, beta 13.8 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 1.6 UG
Lycopene 396.6 UG
Lutein + zeaxanthin 21.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1.5 mg
Tocopherol, delta 0.6 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 1.6 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.1 mg
Folate 2.4 UG
Folic acid 0 UG
Folate, food 2.4 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 0.6 mg
Vitamin K (phylloquinone) 0.2 UG
Calcium 6.5 mg
Iron 0.2 mg
Magnesium 6.9 mg
Phosphorus, P 61.1 mg
Zinc 0.2 mg
Copper 0 mg
Manganese, Mn 0.1 mg
Selenium 4.1 UG
Ash 0.8 g
Sucrose 0.2 g
Glucose 1.5 g
Fructose 1.2 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 315.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.4 g
SFA 18:0 0.2 g
SFA 20:0 0 g
MUFA 18:1 0.7 g
PUFA 18:2 1.4 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.7 g
PUFA 18:2 n-6 c,c 1.4 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.4 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 0.6 g
Glycine 0.2 g
Proline 0.2 g
Serine 0.1 g
Hydroxyproline 0 g

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Alita de barbacoa deshuesada Nutrients FAQs

Nutrients

What is the calorie content of Alita de barbacoa deshuesada?

A typical serving 1 wing (28.7 grams) of Alita de barbacoa deshuesada contains approximately 75 calories.

You can check the exact calorie content by logging Alita de barbacoa deshuesada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alita de barbacoa deshuesada have?

The amount of fat in Alita de barbacoa deshuesada depends on the ingredients and preparation method. On average, one serving 1 wing (28.7 grams) of Alita de barbacoa deshuesada contains approximately 3.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alita de barbacoa deshuesada have?

The protein content in Alita de barbacoa deshuesada depends on the ingredients exists in it. On average, 1 wing (28.7 grams) of Alita de barbacoa deshuesada contains approximately 3.84 grams of protein.

Know your exact protein requirement and how much protein you get from Alita de barbacoa deshuesada, Download Nutribit app for healthier you!

How much sugar does a Alita de barbacoa deshuesada have?

On average, 1 wing (28.7 grams) contains about 2.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alita de barbacoa deshuesada.

How Much carbohydrates (carbs) is in Alita de barbacoa deshuesada?

The amount of carbohydrates (carbs) in Alita de barbacoa deshuesada depends on its serving size and preparation. On average, 1 wing (28.7 grams) contains about 7.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alita de barbacoa deshuesada.

How Much Fiber is in Alita de barbacoa deshuesada?

Alita de barbacoa deshuesada contains approximately 0.26 grams of fiber in 1 wing (28.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alita de barbacoa deshuesada for healthier you!

What vitamins and minerals are in a Alita de barbacoa deshuesada?

Vitamins in Alita de barbacoa deshuesada:

  • Vitamin A:Alita de barbacoa deshuesada has 28.3103 IU of Vitamin A.
  • Vitamin B-12:Alita de barbacoa deshuesada has 0.026 UG of Vitamin B-12.
  • Vitamin B-6:Alita de barbacoa deshuesada has 0.1023 mg of Vitamin B-6.
  • Vitamin C:Alita de barbacoa deshuesada has 0.0523 mg of Vitamin C.

Alita de barbacoa deshuesada contains following minerals:

  • Alita de barbacoa deshuesada has 6.4727mg of Calcium.
  • Alita de barbacoa deshuesada has 249.3678mg of Sodium, Na.
  • Alita de barbacoa deshuesada has 84.9683mg of Potassium, K.
  • Alita de barbacoa deshuesada has 0.2037mg of Iron.

General

Does Alita de barbacoa deshuesada contain caffeine?

Alita de barbacoa deshuesada does not contain any caffeine.

Does Alita de barbacoa deshuesada contain alcohol?

Alita de barbacoa deshuesada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alita de barbacoa deshuesada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alita de barbacoa deshuesada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alita de barbacoa deshuesada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alita de barbacoa deshuesada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alita de barbacoa deshuesada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alita de barbacoa deshuesada for free?

Yes! Since Alita de barbacoa deshuesada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alita de barbacoa deshuesada with water tracking feature?

Nutribit automatically calculates the water content of Alita de barbacoa deshuesada and adds it to your daily hydration log. Simply log Alita de barbacoa deshuesada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alita de barbacoa deshuesada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alita de barbacoa deshuesada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alita de barbacoa deshuesada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alita de barbacoa deshuesada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alita de barbacoa deshuesada

How to burn 75 calories?

The amount of exercise required to burn off 1 wing Alita de barbacoa deshuesada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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