Alita de pollo sencilla

Common Food

38.49

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
48.3
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.9 g
4.7%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 1.5 g

Cholesterol 26.8 mg
8.9%

Sodium, Na 18.6 mg
0.8%

Potassium, K 40.3 mg
0.9%

Protein 4.5 g
9%

Water 11.3 g

Vitamin A 7.4 IU

Retinol 2.3 UG

Vitamin A, RAE 2.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 1.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0.1 UG

Choline, total 21.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 3.4 mg

Iron 0.2 mg

Magnesium 3.6 mg

Phosphorus, P 27.9 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 4.8 UG

Ash 0.2 g

Theobromine 0 mg

Energy 201.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.3 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.7 g

Glycine 0.2 g

Proline 0.1 g

Serine 0.2 g

Alita de pollo sencilla Nutrients FAQs

Nutrients

What is the calorie content of Alita de pollo sencilla?

A typical serving 1 drummette or wingette (19 grams) of Alita de pollo sencilla contains approximately 48 calories.

You can check the exact calorie content by logging Alita de pollo sencilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alita de pollo sencilla have?

The amount of fat in Alita de pollo sencilla depends on the ingredients and preparation method. On average, one serving 1 drummette or wingette (19 grams) of Alita de pollo sencilla contains approximately 3.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alita de pollo sencilla have?

The protein content in Alita de pollo sencilla depends on the ingredients exists in it. On average, 1 drummette or wingette (19 grams) of Alita de pollo sencilla contains approximately 4.52 grams of protein.

Know your exact protein requirement and how much protein you get from Alita de pollo sencilla, Download Nutribit app for healthier you!

How much sugar does a Alita de pollo sencilla have?

On average, 1 drummette or wingette (19 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alita de pollo sencilla.

How Much carbohydrates (carbs) is in Alita de pollo sencilla?

The amount of carbohydrates (carbs) in Alita de pollo sencilla depends on its serving size and preparation. On average, 1 drummette or wingette (19 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alita de pollo sencilla.

How Much Fiber is in Alita de pollo sencilla?

Alita de pollo sencilla contains approximately 0 grams of fiber in 1 drummette or wingette (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alita de pollo sencilla for healthier you!

What vitamins and minerals are in a Alita de pollo sencilla?

Vitamins in Alita de pollo sencilla:

  • Vitamin A:Alita de pollo sencilla has 7.41 IU of Vitamin A.
  • Vitamin B-12:Alita de pollo sencilla has 0.0665 UG of Vitamin B-12.
  • Vitamin B-6:Alita de pollo sencilla has 0.106 mg of Vitamin B-6.
  • Vitamin D:Alita de pollo sencilla has 1.33 IU of Vitamin D.

Alita de pollo sencilla contains following minerals:

  • Alita de pollo sencilla has 3.42mg of Calcium.
  • Alita de pollo sencilla has 18.62mg of Sodium, Na.
  • Alita de pollo sencilla has 40.28mg of Potassium, K.
  • Alita de pollo sencilla has 0.1596mg of Iron.

General

Does Alita de pollo sencilla contain caffeine?

Alita de pollo sencilla does not contain any caffeine.

Does Alita de pollo sencilla contain alcohol?

Alita de pollo sencilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alita de pollo sencilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alita de pollo sencilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alita de pollo sencilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alita de pollo sencilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alita de pollo sencilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alita de pollo sencilla for free?

Yes absolutely, Since Alita de pollo sencilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alita de pollo sencilla with water tracking feature?

Alita de pollo sencilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Alita de pollo sencilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alita de pollo sencilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alita de pollo sencilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alita de pollo sencilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alita de pollo sencilla

How to burn 48 calories?

The amount of exercise required to burn off 1 drummette or wingette Alita de pollo sencilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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