Alita de pollo china
Common Food
27.36
% from protein3.12
% from carbs3.12
% from fatNutrition Facts
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Alita de pollo china Nutrients FAQs
Nutrients
- Vitamin A:Alita de pollo china has 42.3648 IU of Vitamin A.
- Vitamin B-12:Alita de pollo china has 0.2316 UG of Vitamin B-12.
- Vitamin B-6:Alita de pollo china has 0.3259 mg of Vitamin B-6.
- Vitamin C:Alita de pollo china has 0.0086 mg of Vitamin C.
- Vitamin D:Alita de pollo china has 7.028 IU of Vitamin D.
- Alita de pollo china has 13.0217mg of Calcium.
- Alita de pollo china has 232.9274mg of Sodium, Na.
- Alita de pollo china has 129.8086mg of Potassium, K.
- Alita de pollo china has 0.6328mg of Iron.
What is the calorie content of Alita de pollo china?
A typical serving 1 whole wing (70.75 grams) of Alita de pollo china contains approximately 212 calories.
You can check the exact calorie content by logging Alita de pollo china in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alita de pollo china have?
The amount of fat in Alita de pollo china depends on the ingredients and preparation method. On average, one serving 1 whole wing (70.75 grams) of Alita de pollo china contains approximately 16.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alita de pollo china have?
The protein content in Alita de pollo china depends on the ingredients exists in it. On average, 1 whole wing (70.75 grams) of Alita de pollo china contains approximately 14.2 grams of protein.
Know your exact protein requirement and how much protein you get from Alita de pollo china, Download Nutribit app for healthier you!
How much sugar does a Alita de pollo china have?
On average, 1 whole wing (70.75 grams) contains about 0.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alita de pollo china.
How Much carbohydrates (carbs) is in Alita de pollo china?
The amount of carbohydrates (carbs) in Alita de pollo china depends on its serving size and preparation. On average, 1 whole wing (70.75 grams) contains about 1.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alita de pollo china.
How Much Fiber is in Alita de pollo china?
Alita de pollo china contains approximately 0.06 grams of fiber in 1 whole wing (70.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alita de pollo china for healthier you!
What vitamins and minerals are in a Alita de pollo china?
Vitamins in Alita de pollo china:
Alita de pollo china contains following minerals:
General
Does Alita de pollo china contain caffeine?
Alita de pollo china does not contain any caffeine.
Does Alita de pollo china contain alcohol?
Alita de pollo china contains approximately 0g of alcohol in 1 whole wing (70.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Alita de pollo china?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alita de pollo china and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alita de pollo china quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alita de pollo china in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alita de pollo china and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alita de pollo china for free?
Yes! Since Alita de pollo china contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alita de pollo china with water tracking feature?
Nutribit automatically calculates the water content of Alita de pollo china and adds it to your daily hydration log. Simply log Alita de pollo china in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alita de pollo china as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alita de pollo china and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alita de pollo china nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alita de pollo china data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alita de pollo china
Protein in Alita de pollo china supports building and repairing tissues.
Builds and repairs tissues in Alita de pollo china is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alita de pollo china supports immune function.
Supports immune function in Alita de pollo china is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alita de pollo china helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alita de pollo china is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alita de pollo china provides energy.
Provides energy in Alita de pollo china can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alita de pollo china supports muscle growth and strength.
Supports muscle growth and strength in Alita de pollo china is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alita de pollo china helps in weight management.
Helps in weight management in Alita de pollo china promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alita de pollo china aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alita de pollo china is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alita de pollo china supports bone health.
Supports bone health in Alita de pollo china plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alita de pollo china improves skin, hair, and nails.
Improves skin, hair, and nails in Alita de pollo china is essential for the health and growth of hair, skin, and nails.
Protein in Alita de pollo china regulates blood sugar levels.
Regulates blood sugar levels in Alita de pollo china helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Alita de pollo china supports brain health
{{vitamin}} in Alita de pollo china supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Alita de pollo china boosts immune function
{{vitamin}} in Alita de pollo china boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Alita de pollo china promotes red blood cell production
{{vitamin}} in Alita de pollo china promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Alita de pollo china reduces symptoms of PMS
{{vitamin}} in Alita de pollo china reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Alita de pollo china supports heart health
{{vitamin}} in Alita de pollo china supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Alita de pollo china aids in protein metabolism
{{vitamin}} in Alita de pollo china aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Alita de pollo china improves mood and reduces depression
{{vitamin}} in Alita de pollo china improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Alita de pollo china supports healthy pregnancy
{{vitamin}} in Alita de pollo china supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Alita de pollo china helps prevent anemia
{{vitamin}} in Alita de pollo china helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Alita de pollo china reduces nausea during pregnancy
{{vitamin}} in Alita de pollo china reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Alita de pollo china supports antioxidant protection.
Antioxidant Protection in Alita de pollo china helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Alita de pollo china supports thyroid function.
Thyroid Function in Alita de pollo china helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Alita de pollo china supports immune system health.
Immune System Support in Alita de pollo china enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Alita de pollo china supports heart health.
Heart Health in Alita de pollo china helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Alita de pollo china supports cancer prevention.
Cancer Prevention in Alita de pollo china helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Alita de pollo china supports cognitive function.
Cognitive Function in Alita de pollo china may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Alita de pollo china supports skin health.
Skin Health in Alita de pollo china helps protect the skin from UV damage and supports wound healing.
Selenium in Alita de pollo china supports reproductive health.
Reproductive Health in Alita de pollo china regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Alita de pollo china provides anti-inflammatory effects.
Anti-Inflammatory Effects in Alita de pollo china helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 212 calories?
The amount of exercise required to burn off 1 whole wing Alita de pollo china
Set Your Weight
6,767 steps
Average 2.3 ft stride
58 mins walk
5 km/hr or 3 mph
21 mins run
9 km/hr or 6 mph
50 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.