Alita de pollo con tequila y lima

Common Food

Total Energy

60.7

kcal

2.79

% from carbs

37.63

% from protein

59.58

% from fats

In 26.1 g

% daily value

Total Fat

3.8g

5.9%

Saturated

1.1g

5.6%

Polyunsaturated

0.8g

Monounsaturated

1.8g

Cholesterol

32mg

10.7%

Sodium, Na

168.1mg

7.3%

Potassium, K

51.3mg

1.1%

Total Carbohydrates

0.4g

0.1%

Sugars

0.2g

0.4%

Alcohol

0.2g

Protein

5.4g

10.8%

Water

15.8g

Ash

0.6g

Fructose

0.2g

Energy

253.9kJ

Calcium, Ca

4.8mg

Iron, Fe

0.2mg

Magnesium, Mg

4.6mg

Phosphorus, P

33.8mg

Zinc, Zn

0.4mg

Selenium, Se

5.8UG

Vitamin A, IU

13.2IU

Retinol

2.7UG

Vitamin A, RAE

2.9UG

Carotene, beta

1.1UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

1.6IU

Lutein + zeaxanthin

0.2UG

Vitamin C, total ascorbic acid

0.7mg

Niacin

1.4mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

2.3UG

Vitamin B-12

0.1UG

Choline, total

25.4mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

2.3UG

Folate, DFE

2.3UG

Betaine

2.8mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.4g

Lysine

0.5g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.4g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.5g

Glutamic acid

0.8g

Glycine

0.2g

Proline

0.2g

Serine

0.2g

SFA 16:0

0.9g

SFA 18:0

0.2g

MUFA 18:1

1.5g

PUFA 18:2

0.7g

MUFA 16:1

0.3g

MUFA 16:1 c

0.3g

MUFA 18:1 c

1.4g

PUFA 18:2 n-6 c,c

0.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alita de pollo con tequila y lima

A typical serving 1 wingette or drummette of Alita de pollo con tequila y lima (26.07 grams) contains approximately 60.7187 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alita de pollo con tequila y lima depends on the ingredients and preparation method. On average, one serving 1 wingette or drummette (26.07 grams) of Alita de pollo con tequila y lima contains approximately 3.8416 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alita de pollo con tequila y lima depends on the ingredients exists in it. On average, 1 wingette or drummette of Alita de pollo con tequila y lima (about 26.07 grams) contains approximately 5.412 grams of protein.

On average, 1 wingette or drummette (about 26.07 grams) contains about 0.2201 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wingette or drummette (about 26.07 grams) contains about 0.3958 grams of carbohydrates.

Alita de pollo con tequila y lima contains approximately 0.0178 grams of fiber in 1 wingette or drummette (about 26.07 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 61 calories?

The amount of exercise required to burn off 1 wingette or drummette Alita de pollo con tequila y lima

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.