Alita de pollo thai

Common Food

19.22

% from protein

34.48

% from carbs

34.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
90
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 1.2 g
6.2%

Trans Fats 0 g

Polyunsaturated 1.1 g

Monounsaturated 1.9 g

Cholesterol 16.8 mg
5.6%

Sodium, Na 154.3 mg
6.7%

Potassium, K 63.4 mg
1.3%

Total Carbohydrates 7.8 g
2.9%

Fiber 0.2 g
0.6%

Sugars 4.7 g
9.5%

Starch 0 g

Protein 4.4 g
8.7%

Water 16.6 g

Vitamin A 77.5 IU

Retinol 7.2 UG

Vitamin A, RAE 9.9 UG

Carotene, beta 31.3 UG

Carotene, alpha 0.5 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1 UG

Lycopene 1046.6 UG

Lutein + zeaxanthin 14.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 4.7 UG

Folic acid 2.6 UG

Folate, food 2.2 UG

Folate, DFE 6.4 UG

Vitamin B-12 0.1 UG

Choline, total 1.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 8.3 mg

Iron 0.5 mg

Magnesium 5.5 mg

Phosphorus, P 29.6 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 1.4 UG

Manganese, Mn 0.1 mg

Selenium 5.8 UG

Ash 0.6 g

Sucrose 2.1 g

Glucose 1.3 g

Fructose 1.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 376.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.7 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Alita de pollo thai Nutrients FAQs

Nutrients

What is the calorie content of Alita de pollo thai?

A typical serving 1 drummette or wingette (34 grams) of Alita de pollo thai contains approximately 90 calories.

You can check the exact calorie content by logging Alita de pollo thai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alita de pollo thai have?

The amount of fat in Alita de pollo thai depends on the ingredients and preparation method. On average, one serving 1 drummette or wingette (34 grams) of Alita de pollo thai contains approximately 4.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alita de pollo thai have?

The protein content in Alita de pollo thai depends on the ingredients exists in it. On average, 1 drummette or wingette (34 grams) of Alita de pollo thai contains approximately 4.37 grams of protein.

Know your exact protein requirement and how much protein you get from Alita de pollo thai, Download Nutribit app for healthier you!

How much sugar does a Alita de pollo thai have?

On average, 1 drummette or wingette (34 grams) contains about 4.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alita de pollo thai.

How Much carbohydrates (carbs) is in Alita de pollo thai?

The amount of carbohydrates (carbs) in Alita de pollo thai depends on its serving size and preparation. On average, 1 drummette or wingette (34 grams) contains about 7.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alita de pollo thai.

How Much Fiber is in Alita de pollo thai?

Alita de pollo thai contains approximately 0.18 grams of fiber in 1 drummette or wingette (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alita de pollo thai for healthier you!

What vitamins and minerals are in a Alita de pollo thai?

Vitamins in Alita de pollo thai:

  • Vitamin A:Alita de pollo thai has 77.515 IU of Vitamin A.
  • Vitamin B-12:Alita de pollo thai has 0.0531 UG of Vitamin B-12.
  • Vitamin B-6:Alita de pollo thai has 0.0811 mg of Vitamin B-6.
  • Vitamin C:Alita de pollo thai has 0.3988 mg of Vitamin C.

Alita de pollo thai contains following minerals:

  • Alita de pollo thai has 8.2891mg of Calcium.
  • Alita de pollo thai has 154.3057mg of Sodium, Na.
  • Alita de pollo thai has 63.4401mg of Potassium, K.
  • Alita de pollo thai has 0.4633mg of Iron.

General

Does Alita de pollo thai contain caffeine?

Alita de pollo thai does not contain any caffeine.

Does Alita de pollo thai contain alcohol?

Alita de pollo thai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alita de pollo thai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alita de pollo thai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alita de pollo thai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alita de pollo thai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alita de pollo thai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alita de pollo thai for free?

Yes! Since Alita de pollo thai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alita de pollo thai with water tracking feature?

Nutribit automatically calculates the water content of Alita de pollo thai and adds it to your daily hydration log. Simply log Alita de pollo thai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alita de pollo thai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alita de pollo thai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alita de pollo thai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alita de pollo thai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alita de pollo thai

How to burn 90 calories?

The amount of exercise required to burn off 1 drummette or wingette Alita de pollo thai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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