Alita entera original de kfc
Common Food
29.26
% from protein13.39
% from carbs13.39
% from fatNutrition Facts
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Alita entera original de kfc Nutrients FAQs
Nutrients
- Vitamin A:Alita entera original de kfc has 28.8 IU of Vitamin A.
- Vitamin B-12:Alita entera original de kfc has 0.234 UG of Vitamin B-12.
- Vitamin B-6:Alita entera original de kfc has 0.1128 mg of Vitamin B-6.
- Alita entera original de kfc has 46.2mg of Calcium.
- Alita entera original de kfc has 530.4mg of Sodium, Na.
- Alita entera original de kfc has 159.6mg of Potassium, K.
- Alita entera original de kfc has 0.558mg of Iron.
What is the calorie content of Alita entera original de kfc?
A typical serving 1 wing, with skin (60 grams) of Alita entera original de kfc contains approximately 178 calories.
You can check the exact calorie content by logging Alita entera original de kfc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alita entera original de kfc have?
The amount of fat in Alita entera original de kfc depends on the ingredients and preparation method. On average, one serving 1 wing, with skin (60 grams) of Alita entera original de kfc contains approximately 11.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alita entera original de kfc have?
The protein content in Alita entera original de kfc depends on the ingredients exists in it. On average, 1 wing, with skin (60 grams) of Alita entera original de kfc contains approximately 13.02 grams of protein.
Know your exact protein requirement and how much protein you get from Alita entera original de kfc, Download Nutribit app for healthier you!
How much sugar does a Alita entera original de kfc have?
On average, 1 wing, with skin (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alita entera original de kfc.
How Much carbohydrates (carbs) is in Alita entera original de kfc?
The amount of carbohydrates (carbs) in Alita entera original de kfc depends on its serving size and preparation. On average, 1 wing, with skin (60 grams) contains about 5.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alita entera original de kfc.
How Much Fiber is in Alita entera original de kfc?
Alita entera original de kfc contains approximately 0 grams of fiber in 1 wing, with skin (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alita entera original de kfc for healthier you!
What vitamins and minerals are in a Alita entera original de kfc?
Vitamins in Alita entera original de kfc:
Alita entera original de kfc contains following minerals:
General
Does Alita entera original de kfc contain caffeine?
Alita entera original de kfc does not contain any caffeine.
Does Alita entera original de kfc contain alcohol?
Alita entera original de kfc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alita entera original de kfc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alita entera original de kfc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alita entera original de kfc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alita entera original de kfc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alita entera original de kfc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alita entera original de kfc for free?
Yes absolutely, Since Alita entera original de kfc does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alita entera original de kfc with water tracking feature?
Alita entera original de kfc does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alita entera original de kfc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alita entera original de kfc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alita entera original de kfc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alita entera original de kfc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alita entera original de kfc
Protein in Alita entera original de kfc supports building and repairing tissues.
Builds and repairs tissues in Alita entera original de kfc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alita entera original de kfc supports immune function.
Supports immune function in Alita entera original de kfc is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alita entera original de kfc helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alita entera original de kfc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alita entera original de kfc provides energy.
Provides energy in Alita entera original de kfc can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alita entera original de kfc supports muscle growth and strength.
Supports muscle growth and strength in Alita entera original de kfc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alita entera original de kfc helps in weight management.
Helps in weight management in Alita entera original de kfc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alita entera original de kfc aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alita entera original de kfc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alita entera original de kfc supports bone health.
Supports bone health in Alita entera original de kfc plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alita entera original de kfc improves skin, hair, and nails.
Improves skin, hair, and nails in Alita entera original de kfc is essential for the health and growth of hair, skin, and nails.
Protein in Alita entera original de kfc regulates blood sugar levels.
Regulates blood sugar levels in Alita entera original de kfc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Alita entera original de kfc supports antioxidant protection.
Antioxidant Protection in Alita entera original de kfc helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Alita entera original de kfc supports thyroid function.
Thyroid Function in Alita entera original de kfc helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Alita entera original de kfc supports immune system health.
Immune System Support in Alita entera original de kfc enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Alita entera original de kfc supports heart health.
Heart Health in Alita entera original de kfc helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Alita entera original de kfc supports cancer prevention.
Cancer Prevention in Alita entera original de kfc helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Alita entera original de kfc supports cognitive function.
Cognitive Function in Alita entera original de kfc may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Alita entera original de kfc supports skin health.
Skin Health in Alita entera original de kfc helps protect the skin from UV damage and supports wound healing.
Selenium in Alita entera original de kfc supports reproductive health.
Reproductive Health in Alita entera original de kfc regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Alita entera original de kfc provides anti-inflammatory effects.
Anti-Inflammatory Effects in Alita entera original de kfc helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Alita entera original de kfc supports fluid balance.
Maintains Fluid Balance in Alita entera original de kfc helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alita entera original de kfc supports nerve function.
Supports Nerve Function in Alita entera original de kfc helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alita entera original de kfc helps regulate blood pressure.
Regulates Blood Pressure in Alita entera original de kfc helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alita entera original de kfc supports muscle function.
Aids Muscle Function in Alita entera original de kfc helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alita entera original de kfc aids nutrient absorption.
Improves Nutrient Absorption in Alita entera original de kfc assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alita entera original de kfc helps balance pH levels.
Balances pH Levels in Alita entera original de kfc helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alita entera original de kfc supports bone health.
Supports Bone Health in Alita entera original de kfc helps retain calcium and prevent the loss of bone density over time.
How to burn 178 calories?
The amount of exercise required to burn off 1 wing, with skin Alita entera original de kfc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.