Alitas de pollo empanizadas
Common Food
24.88
% from protein13.69
% from carbs13.69
% from fatNutrition Facts
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Alitas de pollo empanizadas Nutrients FAQs
Nutrients
- Vitamin A:Alitas de pollo empanizadas has 55.37 IU of Vitamin A.
- Vitamin B-12:Alitas de pollo empanizadas has 0.1225 UG of Vitamin B-12.
- Vitamin B-6:Alitas de pollo empanizadas has 0.147 mg of Vitamin B-6.
- Alitas de pollo empanizadas has 9.8mg of Calcium.
- Alitas de pollo empanizadas has 156.8mg of Sodium, Na.
- Alitas de pollo empanizadas has 67.62mg of Potassium, K.
- Alitas de pollo empanizadas has 0.6321mg of Iron.
What is the calorie content of Alitas de pollo empanizadas?
A typical serving 1 wing, bone removed (49 grams) of Alitas de pollo empanizadas contains approximately 159 calories.
You can check the exact calorie content by logging Alitas de pollo empanizadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alitas de pollo empanizadas have?
The amount of fat in Alitas de pollo empanizadas depends on the ingredients and preparation method. On average, one serving 1 wing, bone removed (49 grams) of Alitas de pollo empanizadas contains approximately 10.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alitas de pollo empanizadas have?
The protein content in Alitas de pollo empanizadas depends on the ingredients exists in it. On average, 1 wing, bone removed (49 grams) of Alitas de pollo empanizadas contains approximately 9.74 grams of protein.
Know your exact protein requirement and how much protein you get from Alitas de pollo empanizadas, Download Nutribit app for healthier you!
How much sugar does a Alitas de pollo empanizadas have?
On average, 1 wing, bone removed (49 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alitas de pollo empanizadas.
How Much carbohydrates (carbs) is in Alitas de pollo empanizadas?
The amount of carbohydrates (carbs) in Alitas de pollo empanizadas depends on its serving size and preparation. On average, 1 wing, bone removed (49 grams) contains about 5.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alitas de pollo empanizadas.
How Much Fiber is in Alitas de pollo empanizadas?
Alitas de pollo empanizadas contains approximately 0.15 grams of fiber in 1 wing, bone removed (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alitas de pollo empanizadas for healthier you!
What vitamins and minerals are in a Alitas de pollo empanizadas?
Vitamins in Alitas de pollo empanizadas:
Alitas de pollo empanizadas contains following minerals:
General
Does Alitas de pollo empanizadas contain caffeine?
Alitas de pollo empanizadas does not contain any caffeine.
Does Alitas de pollo empanizadas contain alcohol?
Alitas de pollo empanizadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alitas de pollo empanizadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alitas de pollo empanizadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alitas de pollo empanizadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alitas de pollo empanizadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alitas de pollo empanizadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alitas de pollo empanizadas for free?
Yes absolutely, Since Alitas de pollo empanizadas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alitas de pollo empanizadas with water tracking feature?
Alitas de pollo empanizadas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alitas de pollo empanizadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alitas de pollo empanizadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alitas de pollo empanizadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alitas de pollo empanizadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alitas de pollo empanizadas
Protein in Alitas de pollo empanizadas supports building and repairing tissues.
Builds and repairs tissues in Alitas de pollo empanizadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alitas de pollo empanizadas supports immune function.
Supports immune function in Alitas de pollo empanizadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alitas de pollo empanizadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alitas de pollo empanizadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alitas de pollo empanizadas provides energy.
Provides energy in Alitas de pollo empanizadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alitas de pollo empanizadas supports muscle growth and strength.
Supports muscle growth and strength in Alitas de pollo empanizadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alitas de pollo empanizadas helps in weight management.
Helps in weight management in Alitas de pollo empanizadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alitas de pollo empanizadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alitas de pollo empanizadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alitas de pollo empanizadas supports bone health.
Supports bone health in Alitas de pollo empanizadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alitas de pollo empanizadas improves skin, hair, and nails.
Improves skin, hair, and nails in Alitas de pollo empanizadas is essential for the health and growth of hair, skin, and nails.
Protein in Alitas de pollo empanizadas regulates blood sugar levels.
Regulates blood sugar levels in Alitas de pollo empanizadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Alitas de pollo empanizadas supports antioxidant protection.
Antioxidant Protection in Alitas de pollo empanizadas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Alitas de pollo empanizadas supports thyroid function.
Thyroid Function in Alitas de pollo empanizadas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Alitas de pollo empanizadas supports immune system health.
Immune System Support in Alitas de pollo empanizadas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Alitas de pollo empanizadas supports heart health.
Heart Health in Alitas de pollo empanizadas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Alitas de pollo empanizadas supports cancer prevention.
Cancer Prevention in Alitas de pollo empanizadas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Alitas de pollo empanizadas supports cognitive function.
Cognitive Function in Alitas de pollo empanizadas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Alitas de pollo empanizadas supports skin health.
Skin Health in Alitas de pollo empanizadas helps protect the skin from UV damage and supports wound healing.
Selenium in Alitas de pollo empanizadas supports reproductive health.
Reproductive Health in Alitas de pollo empanizadas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Alitas de pollo empanizadas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Alitas de pollo empanizadas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 159 calories?
The amount of exercise required to burn off 1 wing, bone removed Alitas de pollo empanizadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.