Alitas de pollo a la brasa
Common Food
Total Energy
48.3
kcal
% from carbs
% from protein
% from fats
In 19 g
% daily value
Total Fat
3.2g
4.9%
Saturated
0.9g
4.7%
Polyunsaturated
0.7g
Monounsaturated
1.5g
Cholesterol
26.8mg
8.9%
Sodium, Na
18.6mg
0.8%
Potassium, K
40.3mg
0.9%
Protein
4.5g
9%
Water
11.3g
Ash
0.2g
Energy
201.8kJ
Calcium, Ca
3.4mg
Iron, Fe
0.2mg
Magnesium, Mg
3.6mg
Phosphorus, P
27.9mg
Zinc, Zn
0.3mg
Selenium, Se
4.8UG
Vitamin A, IU
7.4IU
Retinol
2.3UG
Vitamin A, RAE
2.3UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
1.3IU
Niacin
1.2mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
1.7UG
Vitamin B-12
0.1UG
Choline, total
21.1mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
1.7UG
Folate, DFE
1.7UG
Betaine
2.3mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.4g
Methionine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.2g
Arginine
0.3g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.4g
Glutamic acid
0.7g
Glycine
0.2g
Proline
0.1g
Serine
0.2g
SFA 16:0
0.7g
SFA 18:0
0.2g
MUFA 18:1
1.2g
PUFA 18:2
0.6g
MUFA 16:1
0.2g
MUFA 16:1 c
0.2g
MUFA 18:1 c
1.2g
PUFA 18:2 n-6 c,c
0.6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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