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Café con coco

Common Food

148

kcal Energy

55.9%

% from carbs

2.5%

% from protein

41.6%

% from fats

In 208.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 208.2 g
Calories
148

% Daily Value

Total Fat 7.14 g
11%
Saturated 6.3 g
31.5%
Trans Fats 0 g
Polyunsaturated 0.08 g
Monounsaturated 0.33 g
Cholesterol 0 mg
Sodium, Na 7.83 mg
0.3%
Potassium, K 147.46 mg
3.1%
Total Carbohydrates 21.62 g
7.9%
Fiber 1.79 g
6.4%
Sugars 19.79 g
39.6%
Alcohol 0 g
Protein 0.97 g
1.9%
Water 177.4 g
Caffeine 71.26 mg
Iron 0.39 mg
2.2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.17 mg
Thiamin 0.03 mg
Riboflavin 0.15 mg
Niacin 0.41 mg
Pantothenic acid 0.54 mg
Vitamin B-6 0.03 mg
Folate, total 4.55 UG
Folic acid 0 UG
Folate, food 4.55 UG
Folate, DFE 4.55 UG
Vitamin B-12 0 UG
Choline, total 7.07 mg
Vitamin K (phylloquinone) 0.21 UG
Calcium, Ca 6.62 mg
Iron, Fe 0.39 mg
Magnesium, Mg 15.25 mg
Phosphorus, P 28.02 mg
Zinc, Zn 0.26 mg
Copper, Cu 0.09 mg
Fluoride, F 161.59 UG
Manganese, Mn 0.34 mg
Selenium, Se 2.15 UG
Ash 0.84 g
Sucrose 18.98 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 615.22 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0.04 g
SFA 8:0 0.5 g
SFA 10:0 0.4 g
SFA 12:0 3.15 g
SFA 14:0 1.24 g
SFA 16:0 0.61 g
SFA 18:0 0.37 g
SFA 20:0 0 g
MUFA 18:1 0.3 g
PUFA 18:2 0.08 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0.03 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Tryptophan 0.01 g
Threonine 0.03 g
Isoleucine 0.03 g
Leucine 0.07 g
Lysine 0.04 g
Methionine 0.01 g
Cystine 0.02 g
Phenylalanine 0.04 g
Tyrosine 0.03 g
Valine 0.05 g
Arginine 0.13 g
Histidine 0.02 g
Alanine 0.04 g
Aspartic acid 0.08 g
Glutamic acid 0.21 g
Glycine 0.04 g
Proline 0.04 g
Serine 0.04 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Café con coco

Nutrients

What is the calorie content of Café con coco?

A typical serving 1 mug of Café con coco (208.2 grams) contains approximately 148.038 calories. You can check the exact calorie content by logging Café con coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café con coco have?

The amount of fat in Café con coco depends on the ingredients and preparation method. On average, one serving 1 mug (208.2 grams) of Café con coco contains approximately 7.1401 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Café con coco have?

The protein content in Café con coco depends on the ingredients exists in it. On average, 1 mug of Café con coco (about 208.2 grams) contains approximately 0.9712 grams of protein.

Is Café con coco a good source of protein?

The protein content in Café con coco depends on the ingredients exists in it. On average, 1 mug of Café con coco (about 208.2 grams) contains approximately 0.9712 grams of protein.

How much sugar does a Café con coco have?

On average, 1 mug (about 208.2 grams) contains about 19.7876 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Café con coco contain added sugar?

On average, 1 mug (about 208.2 grams) contains about 19.7876 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Café con coco?

On average, 1 mug (about 208.2 grams) contains about 21.6164 grams of carbohydrates.

How Much Fiber is in Café con coco?

Café con coco contains approximately 1.7946 grams of fiber in 1 mug (about 208.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Café con coco?

Café con coco contains approximately 1.7946 grams of fiber in 1 mug (about 208.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Café con coco suitable for vegans?

Café con coco contains approximately 1.7946 grams of fiber in 1 mug (about 208.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café con coco contain caffeine?

Café con coco contains approximately 1.7946 grams of fiber in 1 mug (about 208.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café con coco contain alcohol?

Café con coco contains approximately 1.7946 grams of fiber in 1 mug (about 208.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Café con coco healthier?

Café con coco contains approximately 1.7946 grams of fiber in 1 mug (about 208.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Café con coco in Nutribit?

Café con coco contains approximately 1.7946 grams of fiber in 1 mug (about 208.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Café con coco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café con coco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café con coco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café con coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café con coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café con coco for free?

Yes! Since Café con coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café con coco with water tracking feature?

Nutribit automatically calculates the water content of Café con coco and adds it to your daily hydration log. Simply log Café con coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Café con coco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café con coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café con coco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café con coco data can be accessed offline in the Nutribit app anytime anywhere!