Almendras asadas con miel y canela

Common Food

10.99

% from protein

20.13

% from carbs

20.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
165
% Daily value*
Total Fat 13.4 g
20.7%
Saturated 1 g
5.2%
Trans Fats 0 g
Polyunsaturated 3.9 g
Monounsaturated 7.9 g
Sodium, Na 114.6 mg
5%
Potassium, K 164.1 mg
3.5%
Total Carbohydrates 8.8 g
3.2%
Fiber 2.5 g
9%
Sugars 5.1 g
10.2%
Starch 0.2 g
Protein 4.8 g
9.6%
Water 0.6 g
Vitamin A 0.2 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 5.6 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.2 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 0.2 mg
Tocopherol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.3 mg
Niacin 0.8 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 12.7 UG
Folic acid 0 UG
Folate, food 12.7 UG
Folate, DFE 12.7 UG
Vitamin B-12 0 UG
Choline, total 12 mg
Vitamin K (phylloquinone) 2.7 UG
Calcium 61.7 mg
Iron 0.9 mg
Magnesium 64.2 mg
Phosphorus, P 108.3 mg
Zinc 0.8 mg
Copper 0.3 mg
Fluoride, F 0 UG
Manganese, Mn 0.5 mg
Selenium 0.5 UG
Ash 0.7 g
Sucrose 5.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 690.1 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.8 g
SFA 18:0 0.2 g
SFA 20:0 0 g
MUFA 18:1 7.8 g
PUFA 18:2 3.8 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 3.4 mg
Stigmasterol 0.9 mg
Campesterol 0.9 mg
Beta-sitosterol 28.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 7.8 g
PUFA 18:2 n-6 c,c 3.7 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.3 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.6 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.6 g
Glutamic acid 1.4 g
Glycine 0.3 g
Proline 0.2 g
Serine 0.2 g
Hydroxyproline 0 g

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Almendras asadas con miel y canela Nutrients FAQs

Nutrients

What is the calorie content of Almendras asadas con miel y canela?

A typical serving 1 oz (28.35 grams) of Almendras asadas con miel y canela contains approximately 165 calories.

You can check the exact calorie content by logging Almendras asadas con miel y canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almendras asadas con miel y canela have?

The amount of fat in Almendras asadas con miel y canela depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Almendras asadas con miel y canela contains approximately 13.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almendras asadas con miel y canela have?

The protein content in Almendras asadas con miel y canela depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Almendras asadas con miel y canela contains approximately 4.82 grams of protein.

Know your exact protein requirement and how much protein you get from Almendras asadas con miel y canela, Download Nutribit app for healthier you!

How much sugar does a Almendras asadas con miel y canela have?

On average, 1 oz (28.35 grams) contains about 5.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almendras asadas con miel y canela.

How Much carbohydrates (carbs) is in Almendras asadas con miel y canela?

The amount of carbohydrates (carbs) in Almendras asadas con miel y canela depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 8.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almendras asadas con miel y canela.

How Much Fiber is in Almendras asadas con miel y canela?

Almendras asadas con miel y canela contains approximately 2.51 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almendras asadas con miel y canela for healthier you!

What vitamins and minerals are in a Almendras asadas con miel y canela?

Vitamins in Almendras asadas con miel y canela:

  • Vitamin A:Almendras asadas con miel y canela has 0.23 IU of Vitamin A.
  • Vitamin B-6:Almendras asadas con miel y canela has 0.0313 mg of Vitamin B-6.

Almendras asadas con miel y canela contains following minerals:

  • Almendras asadas con miel y canela has 61.68mg of Calcium.
  • Almendras asadas con miel y canela has 114.58mg of Sodium, Na.
  • Almendras asadas con miel y canela has 164.07mg of Potassium, K.
  • Almendras asadas con miel y canela has 0.8602mg of Iron.

General

Does Almendras asadas con miel y canela contain caffeine?

Almendras asadas con miel y canela does not contain any caffeine.

Does Almendras asadas con miel y canela contain alcohol?

Almendras asadas con miel y canela does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almendras asadas con miel y canela?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almendras asadas con miel y canela and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almendras asadas con miel y canela quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almendras asadas con miel y canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almendras asadas con miel y canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almendras asadas con miel y canela for free?

Yes! Since Almendras asadas con miel y canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almendras asadas con miel y canela with water tracking feature?

Nutribit automatically calculates the water content of Almendras asadas con miel y canela and adds it to your daily hydration log. Simply log Almendras asadas con miel y canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almendras asadas con miel y canela as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almendras asadas con miel y canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almendras asadas con miel y canela nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almendras asadas con miel y canela data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almendras asadas con miel y canela

Magnesium in Almendras asadas con miel y canela supports bone health.

Supports Bone Health in Almendras asadas con miel y canela helps in the formation of bone structure and improves bone density and strength.

Magnesium in Almendras asadas con miel y canela promotes heart health.

Promotes Heart Health in Almendras asadas con miel y canela helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Almendras asadas con miel y canela aids muscle function.

Aids Muscle Function in Almendras asadas con miel y canela helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Almendras asadas con miel y canela enhances nerve function.

Enhances Nerve Function in Almendras asadas con miel y canela supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Almendras asadas con miel y canela improves sleep quality.

Improves Sleep Quality in Almendras asadas con miel y canela regulates sleep patterns by supporting melatonin production.

Magnesium in Almendras asadas con miel y canela supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Almendras asadas con miel y canela helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Almendras asadas con miel y canela reduces migraine frequency.

Reduces Migraine Frequency in Almendras asadas con miel y canela may help reduce the frequency and severity of migraines.

Magnesium in Almendras asadas con miel y canela promotes digestive health.

Promotes Digestive Health in Almendras asadas con miel y canela supports bowel function and helps prevent constipation.

Magnesium in Almendras asadas con miel y canela helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Almendras asadas con miel y canela calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Almendras asadas con miel y canela boosts protein synthesis.

Boosts Protein Synthesis in Almendras asadas con miel y canela plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 165 calories?

The amount of exercise required to burn off 1 oz Almendras asadas con miel y canela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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