Mantequilla de canela y miel

Common Food

0.46

% from protein

20.26

% from carbs

20.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.9 g(15g)
Amount per serving
Calories
84.1
% Daily value*
Total Fat 7.7 g
11.8%
Saturated 4.9 g
24.3%
Trans Fats 0.3 g
Polyunsaturated 0.3 g
Monounsaturated 2 g
Cholesterol 20.3 mg
6.8%
Sodium, Na 85.6 mg
3.7%
Potassium, K 5.3 mg
0.1%
Total Carbohydrates 4.4 g
1.6%
Fiber 0 g
0.1%
Sugars 4.4 g
8.7%
Protein 0.1 g
0.2%
Water 2.4 g
Vitamin A 236.5 IU
Retinol 63.5 UG
Vitamin A, RAE 64.7 UG
Carotene, beta 15 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0 UG
Folate, food 0.4 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 1.9 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.7 UG
Calcium 3.1 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 2.5 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.6 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0.3 g
Sucrose 0 g
Glucose 1.9 g
Fructose 2.2 g
Lactose 0 g
Maltose 0.1 g
Theobromine 0 mg
Energy 351.6 kJ
Galactose 0.2 g
SFA 4:0 0.3 g
SFA 6:0 0.2 g
SFA 8:0 0.1 g
SFA 10:0 0.2 g
SFA 12:0 0.2 g
SFA 14:0 0.7 g
SFA 16:0 2.1 g
SFA 18:0 0.9 g
SFA 20:0 0 g
MUFA 18:1 1.9 g
PUFA 18:2 0.3 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.4 mg
SFA 15:0 0 g
SFA 17:0 0.1 g
SFA 24:0 0 g
TFA 18:1 t 0.3 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.1 g
MUFA 18:1 c 1.6 g
PUFA 18:2 n-6 c,c 0.2 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.3 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Mantequilla de canela y miel Nutrients FAQs

Nutrients

What is the calorie content of Mantequilla de canela y miel?

A typical serving 1 cda (14.87 grams) of Mantequilla de canela y miel contains approximately 84 calories.

You can check the exact calorie content by logging Mantequilla de canela y miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mantequilla de canela y miel have?

The amount of fat in Mantequilla de canela y miel depends on the ingredients and preparation method. On average, one serving 1 cda (14.87 grams) of Mantequilla de canela y miel contains approximately 7.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mantequilla de canela y miel have?

The protein content in Mantequilla de canela y miel depends on the ingredients exists in it. On average, 1 cda (14.87 grams) of Mantequilla de canela y miel contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Mantequilla de canela y miel, Download Nutribit app for healthier you!

How much sugar does a Mantequilla de canela y miel have?

On average, 1 cda (14.87 grams) contains about 4.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantequilla de canela y miel.

How Much carbohydrates (carbs) is in Mantequilla de canela y miel?

The amount of carbohydrates (carbs) in Mantequilla de canela y miel depends on its serving size and preparation. On average, 1 cda (14.87 grams) contains about 4.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mantequilla de canela y miel.

How Much Fiber is in Mantequilla de canela y miel?

Mantequilla de canela y miel contains approximately 0.04 grams of fiber in 1 cda (14.87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mantequilla de canela y miel for healthier you!

What vitamins and minerals are in a Mantequilla de canela y miel?

Vitamins in Mantequilla de canela y miel:

  • Vitamin A:Mantequilla de canela y miel has 236.5235 IU of Vitamin A.
  • Vitamin B-12:Mantequilla de canela y miel has 0.0161 UG of Vitamin B-12.
  • Vitamin B-6:Mantequilla de canela y miel has 0.0016 mg of Vitamin B-6.
  • Vitamin C:Mantequilla de canela y miel has 0.0285 mg of Vitamin C.

Mantequilla de canela y miel contains following minerals:

  • Mantequilla de canela y miel has 3.1458mg of Calcium.
  • Mantequilla de canela y miel has 85.5951mg of Sodium, Na.
  • Mantequilla de canela y miel has 5.2629mg of Potassium, K.
  • Mantequilla de canela y miel has 0.0289mg of Iron.

General

Does Mantequilla de canela y miel contain caffeine?

Mantequilla de canela y miel does not contain any caffeine.

Does Mantequilla de canela y miel contain alcohol?

Mantequilla de canela y miel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mantequilla de canela y miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantequilla de canela y miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mantequilla de canela y miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mantequilla de canela y miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantequilla de canela y miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mantequilla de canela y miel for free?

Yes! Since Mantequilla de canela y miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mantequilla de canela y miel with water tracking feature?

Nutribit automatically calculates the water content of Mantequilla de canela y miel and adds it to your daily hydration log. Simply log Mantequilla de canela y miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mantequilla de canela y miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mantequilla de canela y miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mantequilla de canela y miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mantequilla de canela y miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mantequilla de canela y miel

How to burn 84 calories?

The amount of exercise required to burn off 1 cda Mantequilla de canela y miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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