Arándanos
Common Food
3.64
% from protein94.11
% from carbs94.11
% from fatNutrition Facts
More items Like Arándanos
Arándanos congelados
Common Food
Arándanos deshidratados
Common Food
Arándanos secos
Common Food
Arándanos rojos
Common Food
Arándanos silvestres
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Alioli con arándanos
Common Food
Avena con arándanos
Common Food
Bagel con arándanos
Common Food
Bagels con arándanos
Common Food
Bebida de arándanos
Common Food
Bebidas de arándanos
Common Food
Bollo con arándanos
Common Food
Bollo de arándanos
Common Food
Bollos de arándanos
Common Food
Conserva de arándanos
Common Food
Conservas de arándanos
Common Food
Crujiente de arándanos
Common Food
Crujientes de arándanos
Common Food
Vino de arándanos
Common Food
Vodka con arándanos
Common Food
Arándanos Nutrients FAQs
Nutrients
- Vitamin A:Arándanos has 69.3 IU of Vitamin A.
- Vitamin B-6:Arándanos has 0.0627 mg of Vitamin B-6.
- Vitamin C:Arándanos has 15.4 mg of Vitamin C.
- Arándanos has 8.8mg of Calcium.
- Arándanos has 2.2mg of Sodium, Na.
- Arándanos has 88mg of Potassium, K.
- Arándanos has 0.253mg of Iron.
What is the calorie content of Arándanos?
A typical serving 1 cup, chopped (110 grams) of Arándanos contains approximately 51 calories.
You can check the exact calorie content by logging Arándanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arándanos have?
The amount of fat in Arándanos depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (110 grams) of Arándanos contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arándanos have?
The protein content in Arándanos depends on the ingredients exists in it. On average, 1 cup, chopped (110 grams) of Arándanos contains approximately 0.51 grams of protein.
Know your exact protein requirement and how much protein you get from Arándanos, Download Nutribit app for healthier you!
How much sugar does a Arándanos have?
On average, 1 cup, chopped (110 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arándanos.
How Much carbohydrates (carbs) is in Arándanos?
The amount of carbohydrates (carbs) in Arándanos depends on its serving size and preparation. On average, 1 cup, chopped (110 grams) contains about 13.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arándanos.
How Much Fiber is in Arándanos?
Arándanos contains approximately 3.96 grams of fiber in 1 cup, chopped (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arándanos for healthier you!
What vitamins and minerals are in a Arándanos?
Vitamins in Arándanos:
Arándanos contains following minerals:
General
Does Arándanos contain caffeine?
Arándanos does not contain any caffeine.
Does Arándanos contain alcohol?
Arándanos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arándanos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arándanos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arándanos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arándanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arándanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arándanos for free?
Yes! Since Arándanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arándanos with water tracking feature?
Nutribit automatically calculates the water content of Arándanos and adds it to your daily hydration log. Simply log Arándanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arándanos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arándanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arándanos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arándanos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arándanos
How to burn 51 calories?
The amount of exercise required to burn off 1 cup, chopped Arándanos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.