Arándanos secos
Common Food
0.2
% from protein96.9
% from carbs96.9
% from fatNutrition Facts
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Arándanos secos Nutrients FAQs
Nutrients
- Vitamin A:Arándanos secos has 18.4 IU of Vitamin A.
- Vitamin B-6:Arándanos secos has 0.0152 mg of Vitamin B-6.
- Vitamin C:Arándanos secos has 0.08 mg of Vitamin C.
- Arándanos secos has 3.6mg of Calcium.
- Arándanos secos has 2mg of Sodium, Na.
- Arándanos secos has 19.6mg of Potassium, K.
- Arándanos secos has 0.156mg of Iron.
What is the calorie content of Arándanos secos?
A typical serving 0.25 taza (40 grams) of Arándanos secos contains approximately 123 calories.
You can check the exact calorie content by logging Arándanos secos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arándanos secos have?
The amount of fat in Arándanos secos depends on the ingredients and preparation method. On average, one serving 0.25 taza (40 grams) of Arándanos secos contains approximately 0.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arándanos secos have?
The protein content in Arándanos secos depends on the ingredients exists in it. On average, 0.25 taza (40 grams) of Arándanos secos contains approximately 0.07 grams of protein.
Know your exact protein requirement and how much protein you get from Arándanos secos, Download Nutribit app for healthier you!
How much sugar does a Arándanos secos have?
On average, 0.25 taza (40 grams) contains about 29.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arándanos secos.
How Much carbohydrates (carbs) is in Arándanos secos?
The amount of carbohydrates (carbs) in Arándanos secos depends on its serving size and preparation. On average, 0.25 taza (40 grams) contains about 33.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arándanos secos.
How Much Fiber is in Arándanos secos?
Arándanos secos contains approximately 2.12 grams of fiber in 0.25 taza (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arándanos secos for healthier you!
What vitamins and minerals are in a Arándanos secos?
Vitamins in Arándanos secos:
Arándanos secos contains following minerals:
General
Does Arándanos secos contain caffeine?
Arándanos secos does not contain any caffeine.
Does Arándanos secos contain alcohol?
Arándanos secos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arándanos secos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arándanos secos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arándanos secos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arándanos secos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arándanos secos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arándanos secos for free?
Yes! Since Arándanos secos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arándanos secos with water tracking feature?
Nutribit automatically calculates the water content of Arándanos secos and adds it to your daily hydration log. Simply log Arándanos secos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arándanos secos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arándanos secos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arándanos secos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arándanos secos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arándanos secos
How to burn 123 calories?
The amount of exercise required to burn off 0.25 taza Arándanos secos
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.