Arroz con pollo y champiñones

Common Food

29.01

% from protein

32.78

% from carbs

32.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 293.7 g(294g)
Amount per serving
Calories
464.9
% Daily value*

Total Fat 19.4 g
29.9%

Saturated 9.3 g
46.3%

Trans Fats 0.4 g

Polyunsaturated 1.7 g

Monounsaturated 6.8 g

Cholesterol 111.3 mg
37.1%

Sodium, Na 1932 mg
84%

Potassium, K 471.3 mg
10%

Total Carbohydrates 37.6 g
13.7%

Fiber 1.5 g
5.5%

Sugars 2 g
3.9%

Protein 33.2 g
66.5%

Water 197.2 g

Vitamin A 832 IU

Retinol 141.5 UG

Vitamin A, RAE 159.5 UG

Carotene, beta 215.5 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 27.7 IU

Vitamin D2 (ergocalciferol) 0.1 UG

Vitamin D3 (cholecalciferol) 0.6 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 208.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.9 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 15.4 mg

Pantothenic acid 2.4 mg

Vitamin B-6 0.7 mg

Folate 87.1 UG

Folic acid 65.2 UG

Folate, food 21.9 UG

Folate, DFE 133.3 UG

Vitamin B-12 0.4 UG

Choline, total 90.1 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 64.8 UG

Calcium 106.4 mg

Iron 3.4 mg

Magnesium 50.1 mg

Phosphorus, P 340.5 mg

Zinc 2.2 mg

Copper 0.4 mg

Fluoride, F 49.7 UG

Manganese, Mn 0.6 mg

Selenium 40.5 UG

Ash 7 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.9 g

Maltose 0 g

Theobromine 0 mg

Energy 1944.6 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.4 g

SFA 14:0 1.2 g

SFA 16:0 4.3 g

SFA 18:0 1.5 g

SFA 20:0 0 g

MUFA 18:1 6.2 g

PUFA 18:2 1.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.6 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.5 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5.6 mg

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.7 g

Leucine 2.5 g

Lysine 2.6 g

Methionine 0.9 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.2 g

Valine 1.7 g

Arginine 2 g

Histidine 1 g

Alanine 1.8 g

Aspartic acid 2.9 g

Glutamic acid 5.3 g

Glycine 1.5 g

Proline 1.6 g

Serine 1.2 g

Arroz con pollo y champiñones Nutrients FAQs

Nutrients

What is the calorie content of Arroz con pollo y champiñones?

A typical serving 1 Serving (293.7 grams) of Arroz con pollo y champiñones contains approximately 465 calories.

You can check the exact calorie content by logging Arroz con pollo y champiñones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arroz con pollo y champiñones have?

The amount of fat in Arroz con pollo y champiñones depends on the ingredients and preparation method. On average, one serving 1 Serving (293.7 grams) of Arroz con pollo y champiñones contains approximately 19.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arroz con pollo y champiñones have?

The protein content in Arroz con pollo y champiñones depends on the ingredients exists in it. On average, 1 Serving (293.7 grams) of Arroz con pollo y champiñones contains approximately 33.23 grams of protein.

Know your exact protein requirement and how much protein you get from Arroz con pollo y champiñones, Download Nutribit app for healthier you!

How much sugar does a Arroz con pollo y champiñones have?

On average, 1 Serving (293.7 grams) contains about 1.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz con pollo y champiñones.

How Much carbohydrates (carbs) is in Arroz con pollo y champiñones?

The amount of carbohydrates (carbs) in Arroz con pollo y champiñones depends on its serving size and preparation. On average, 1 Serving (293.7 grams) contains about 37.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arroz con pollo y champiñones.

How Much Fiber is in Arroz con pollo y champiñones?

Arroz con pollo y champiñones contains approximately 1.53 grams of fiber in 1 Serving (293.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz con pollo y champiñones for healthier you!

What vitamins and minerals are in a Arroz con pollo y champiñones?

Vitamins in Arroz con pollo y champiñones:

  • Vitamin A:Arroz con pollo y champiñones has 831.9602 IU of Vitamin A.
  • Vitamin B-12:Arroz con pollo y champiñones has 0.4243 UG of Vitamin B-12.
  • Vitamin B-6:Arroz con pollo y champiñones has 0.6798 mg of Vitamin B-6.
  • Vitamin C:Arroz con pollo y champiñones has 6.867 mg of Vitamin C.
  • Vitamin D:Arroz con pollo y champiñones has 27.7094 IU of Vitamin D.
  • Vitamin K:Arroz con pollo y champiñones has 0.4438 UG of Vitamin K.

Arroz con pollo y champiñones contains following minerals:

  • Arroz con pollo y champiñones has 106.395mg of Calcium.
  • Arroz con pollo y champiñones has 1932.0314mg of Sodium, Na.
  • Arroz con pollo y champiñones has 471.2694mg of Potassium, K.
  • Arroz con pollo y champiñones has 3.3731mg of Iron.

General

Does Arroz con pollo y champiñones contain caffeine?

Arroz con pollo y champiñones does not contain any caffeine.

Does Arroz con pollo y champiñones contain alcohol?

Arroz con pollo y champiñones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arroz con pollo y champiñones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz con pollo y champiñones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arroz con pollo y champiñones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arroz con pollo y champiñones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz con pollo y champiñones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arroz con pollo y champiñones for free?

Yes! Since Arroz con pollo y champiñones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arroz con pollo y champiñones with water tracking feature?

Nutribit automatically calculates the water content of Arroz con pollo y champiñones and adds it to your daily hydration log. Simply log Arroz con pollo y champiñones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arroz con pollo y champiñones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arroz con pollo y champiñones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arroz con pollo y champiñones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arroz con pollo y champiñones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arroz con pollo y champiñones

Protein, Vitamin A and Vitamin B-12 in Arroz con pollo y champiñones supports bone health.

  • Protein in Arroz con pollo y champiñones plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Arroz con pollo y champiñones contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Arroz con pollo y champiñones is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Arroz con pollo y champiñones boosts immune function.

  • Vitamin A in Arroz con pollo y champiñones helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Arroz con pollo y champiñones enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Arroz con pollo y champiñones promotes healthy skin.

  • Vitamin A in Arroz con pollo y champiñones supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Arroz con pollo y champiñones contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Arroz con pollo y champiñones supports building and repairing tissues.

Builds and repairs tissues in Arroz con pollo y champiñones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Arroz con pollo y champiñones supports immune function.

Supports immune function in Arroz con pollo y champiñones is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Arroz con pollo y champiñones helps regulate enzymes and hormones.

Regulates enzymes and hormones in Arroz con pollo y champiñones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Arroz con pollo y champiñones provides energy.

Provides energy in Arroz con pollo y champiñones can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Arroz con pollo y champiñones supports muscle growth and strength.

Supports muscle growth and strength in Arroz con pollo y champiñones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Arroz con pollo y champiñones helps in weight management.

Helps in weight management in Arroz con pollo y champiñones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Arroz con pollo y champiñones aids in the production of hemoglobin.

Aids in the production of hemoglobin in Arroz con pollo y champiñones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Arroz con pollo y champiñones improves skin, hair, and nails.

Improves skin, hair, and nails in Arroz con pollo y champiñones is essential for the health and growth of hair, skin, and nails.

Protein in Arroz con pollo y champiñones regulates blood sugar levels.

Regulates blood sugar levels in Arroz con pollo y champiñones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Arroz con pollo y champiñones supports eye health.

Vitamin A in Arroz con pollo y champiñones is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Arroz con pollo y champiñones enhances reproductive health.

Vitamin A in Arroz con pollo y champiñones plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Arroz con pollo y champiñones reduces the risk of certain cancers.

Vitamin A in Arroz con pollo y champiñones helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Arroz con pollo y champiñones promotes healthy development during pregnancy.

Vitamin A in Arroz con pollo y champiñones is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Arroz con pollo y champiñones maintains healthy mucous membranes.

Vitamin A in Arroz con pollo y champiñones helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Arroz con pollo y champiñones improves wound healing.

Vitamin A in Arroz con pollo y champiñones promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Arroz con pollo y champiñones may reduce the risk of macular degeneration.

Vitamin A in Arroz con pollo y champiñones, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Arroz con pollo y champiñones supports brain health

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Vitamin B-6 in Arroz con pollo y champiñones boosts immune function

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Vitamin B-6 in Arroz con pollo y champiñones promotes red blood cell production

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Vitamin B-6 in Arroz con pollo y champiñones reduces symptoms of PMS

{{vitamin}} in Arroz con pollo y champiñones reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Arroz con pollo y champiñones supports heart health

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Vitamin B-6 in Arroz con pollo y champiñones aids in protein metabolism

{{vitamin}} in Arroz con pollo y champiñones aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Arroz con pollo y champiñones improves mood and reduces depression

{{vitamin}} in Arroz con pollo y champiñones improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Arroz con pollo y champiñones supports healthy pregnancy

{{vitamin}} in Arroz con pollo y champiñones supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Arroz con pollo y champiñones helps prevent anemia

{{vitamin}} in Arroz con pollo y champiñones helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Arroz con pollo y champiñones reduces nausea during pregnancy

{{vitamin}} in Arroz con pollo y champiñones reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Arroz con pollo y champiñones supports DNA synthesis.

Vitamin B9 in Arroz con pollo y champiñones is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Arroz con pollo y champiñones promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Arroz con pollo y champiñones intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Arroz con pollo y champiñones helps prevent anemia.

Folate in Arroz con pollo y champiñones helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Arroz con pollo y champiñones supports heart health.

Vitamin B9 in Arroz con pollo y champiñones helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Arroz con pollo y champiñones improves brain function.

Folate in Arroz con pollo y champiñones plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Arroz con pollo y champiñones boosts immune function.

Adequate Boosts Immune Function in Arroz con pollo y champiñones supports immune function by helping in the production of white blood cells.

Folate in Arroz con pollo y champiñones promotes healthy skin and hair.

Vitamin B9 in Arroz con pollo y champiñones aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Arroz con pollo y champiñones regulates mood and mental health.

Folate in Arroz con pollo y champiñones helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Arroz con pollo y champiñones supports digestive health.

Folate in Arroz con pollo y champiñones promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Arroz con pollo y champiñones supports red blood cell production

Vitamin B12 in Arroz con pollo y champiñones plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Arroz con pollo y champiñones boosts energy levels

Vitamin B12 in Arroz con pollo y champiñones aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Arroz con pollo y champiñones promotes brain health

Vitamin B12 in Arroz con pollo y champiñones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Arroz con pollo y champiñones aids in DNA synthesis

Vitamin B12 in Arroz con pollo y champiñones is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Arroz con pollo y champiñones improves mood and mental health

Vitamin B12 in Arroz con pollo y champiñones helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Arroz con pollo y champiñones maintains healthy skin, hair, and nails

Vitamin B12 in Arroz con pollo y champiñones contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Arroz con pollo y champiñones prevents birth defects

Vitamin B12 in Arroz con pollo y champiñones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Arroz con pollo y champiñones reduces risk of macular degeneration

Vitamin B12 in Arroz con pollo y champiñones lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Arroz con pollo y champiñones supports cardiovascular health

Vitamin B12 in Arroz con pollo y champiñones helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Arroz con pollo y champiñones supports antioxidant protection.

Antioxidant Protection in Arroz con pollo y champiñones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Arroz con pollo y champiñones supports thyroid function.

Thyroid Function in Arroz con pollo y champiñones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Arroz con pollo y champiñones supports immune system health.

Immune System Support in Arroz con pollo y champiñones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Arroz con pollo y champiñones supports heart health.

Heart Health in Arroz con pollo y champiñones helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Arroz con pollo y champiñones supports cancer prevention.

Cancer Prevention in Arroz con pollo y champiñones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Arroz con pollo y champiñones supports cognitive function.

Cognitive Function in Arroz con pollo y champiñones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Arroz con pollo y champiñones supports skin health.

Skin Health in Arroz con pollo y champiñones helps protect the skin from UV damage and supports wound healing.

Selenium in Arroz con pollo y champiñones supports reproductive health.

Reproductive Health in Arroz con pollo y champiñones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Arroz con pollo y champiñones provides anti-inflammatory effects.

Anti-Inflammatory Effects in Arroz con pollo y champiñones helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Arroz con pollo y champiñones supports fluid balance.

Maintains Fluid Balance in Arroz con pollo y champiñones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Arroz con pollo y champiñones supports nerve function.

Supports Nerve Function in Arroz con pollo y champiñones helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Arroz con pollo y champiñones helps regulate blood pressure.

Regulates Blood Pressure in Arroz con pollo y champiñones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Arroz con pollo y champiñones supports muscle function.

Aids Muscle Function in Arroz con pollo y champiñones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Arroz con pollo y champiñones aids nutrient absorption.

Improves Nutrient Absorption in Arroz con pollo y champiñones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Arroz con pollo y champiñones helps balance pH levels.

Balances pH Levels in Arroz con pollo y champiñones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Arroz con pollo y champiñones supports bone health.

Supports Bone Health in Arroz con pollo y champiñones helps retain calcium and prevent the loss of bone density over time.

Copper in Arroz con pollo y champiñones supports red blood cell formation.

Copper in Arroz con pollo y champiñones plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Arroz con pollo y champiñones promotes healthy bones and connective tissues.

Copper in Arroz con pollo y champiñones is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Arroz con pollo y champiñones supports nervous system health.

Copper in Arroz con pollo y champiñones is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Arroz con pollo y champiñones acts as an antioxidant.

Copper in Arroz con pollo y champiñones is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Arroz con pollo y champiñones enhances iron absorption.

Copper in Arroz con pollo y champiñones helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Arroz con pollo y champiñones maintains cardiovascular health.

Copper in Arroz con pollo y champiñones helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Arroz con pollo y champiñones supports energy production.

Copper in Arroz con pollo y champiñones plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Arroz con pollo y champiñones regulates blood pressure.

Copper in Arroz con pollo y champiñones has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Arroz con pollo y champiñones boosts immune system

Boosts Immune System in Arroz con pollo y champiñones is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Arroz con pollo y champiñones promotes wound healing

Promotes Wound Healing in Arroz con pollo y champiñones plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Arroz con pollo y champiñones supports growth and development

Supports Growth and Development in Arroz con pollo y champiñones is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Arroz con pollo y champiñones improves skin health

Improves Skin Health in Arroz con pollo y champiñones helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Arroz con pollo y champiñones enhances brain function

Enhances Brain Function in Arroz con pollo y champiñones is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Arroz con pollo y champiñones regulates hormonal balance

Regulates Hormonal Balance in Arroz con pollo y champiñones helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Arroz con pollo y champiñones supports healthy vision

Supports Healthy Vision in Arroz con pollo y champiñones is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Arroz con pollo y champiñones improves digestive health

Improves Digestive Health in Arroz con pollo y champiñones supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Arroz con pollo y champiñones maintains healthy reproductive function

Maintains Healthy Reproductive Function in Arroz con pollo y champiñones plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Arroz con pollo y champiñones reduces inflammation

Reduces Inflammation in Arroz con pollo y champiñones has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 465 calories?

The amount of exercise required to burn off 1 Serving Arroz con pollo y champiñones

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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