Camarones al grill con cilantro y lima

Common Food

21.45

% from protein

11.72

% from carbs

11.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
257.7
% Daily value*

Total Fat 19.6 g
30.2%

Saturated 2.9 g
14.4%

Trans Fats 0 g

Polyunsaturated 2.3 g

Monounsaturated 13.7 g

Cholesterol 118.4 mg
39.5%

Sodium, Na 2954.1 mg
128.4%

Potassium, K 315.3 mg
6.7%

Total Carbohydrates 7.7 g
2.8%

Fiber 1.4 g
4.9%

Sugars 0.8 g
1.6%

Protein 14.2 g
28.3%

Water 95.1 g

Vitamin A 2300.9 IU

Retinol 50.5 UG

Vitamin A, RAE 156.9 UG

Carotene, beta 1272.4 UG

Carotene, alpha 2.1 UG

Vitamin E 4.2 mg

Vitamin D 2.2 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 11.3 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 1203.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 40.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.9 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.3 mg

Folate 51.8 UG

Folic acid 0 UG

Folate, food 51.8 UG

Folate, DFE 51.8 UG

Vitamin B-12 0.9 UG

Choline, total 82.5 mg

Vitamin K 0.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 369.6 UG

Calcium 105.5 mg

Iron 1.9 mg

Magnesium 38.6 mg

Phosphorus, P 201.9 mg

Zinc 1.3 mg

Copper 0.2 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.3 mg

Selenium 28.8 UG

Ash 8.7 g

Sucrose 0.1 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1077.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 2.3 g

SFA 18:0 0.5 g

SFA 20:0 0.1 g

MUFA 18:1 13.3 g

PUFA 18:2 2 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 43 mg

Stigmasterol 0.2 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1.2 g

Lysine 1.3 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 1.3 g

Histidine 0.3 g

Alanine 0.9 g

Aspartic acid 1.6 g

Glutamic acid 2.4 g

Glycine 0.8 g

Proline 0.7 g

Serine 0.6 g

Hydroxyproline 0 g

Camarones al grill con cilantro y lima Nutrients FAQs

Nutrients

What is the calorie content of Camarones al grill con cilantro y lima?

A typical serving 1 taza (145 grams) of Camarones al grill con cilantro y lima contains approximately 258 calories.

You can check the exact calorie content by logging Camarones al grill con cilantro y lima in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Camarones al grill con cilantro y lima have?

The amount of fat in Camarones al grill con cilantro y lima depends on the ingredients and preparation method. On average, one serving 1 taza (145 grams) of Camarones al grill con cilantro y lima contains approximately 19.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Camarones al grill con cilantro y lima have?

The protein content in Camarones al grill con cilantro y lima depends on the ingredients exists in it. On average, 1 taza (145 grams) of Camarones al grill con cilantro y lima contains approximately 14.16 grams of protein.

Know your exact protein requirement and how much protein you get from Camarones al grill con cilantro y lima, Download Nutribit app for healthier you!

How much sugar does a Camarones al grill con cilantro y lima have?

On average, 1 taza (145 grams) contains about 0.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Camarones al grill con cilantro y lima.

How Much carbohydrates (carbs) is in Camarones al grill con cilantro y lima?

The amount of carbohydrates (carbs) in Camarones al grill con cilantro y lima depends on its serving size and preparation. On average, 1 taza (145 grams) contains about 7.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Camarones al grill con cilantro y lima.

How Much Fiber is in Camarones al grill con cilantro y lima?

Camarones al grill con cilantro y lima contains approximately 1.38 grams of fiber in 1 taza (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Camarones al grill con cilantro y lima for healthier you!

What vitamins and minerals are in a Camarones al grill con cilantro y lima?

Vitamins in Camarones al grill con cilantro y lima:

  • Vitamin A:Camarones al grill con cilantro y lima has 2300.9462 IU of Vitamin A.
  • Vitamin B-12:Camarones al grill con cilantro y lima has 0.9317 UG of Vitamin B-12.
  • Vitamin B-6:Camarones al grill con cilantro y lima has 0.2533 mg of Vitamin B-6.
  • Vitamin C:Camarones al grill con cilantro y lima has 40.1493 mg of Vitamin C.
  • Vitamin D:Camarones al grill con cilantro y lima has 2.2452 IU of Vitamin D.
  • Vitamin K:Camarones al grill con cilantro y lima has 0.2245 UG of Vitamin K.

Camarones al grill con cilantro y lima contains following minerals:

  • Camarones al grill con cilantro y lima has 105.5438mg of Calcium.
  • Camarones al grill con cilantro y lima has 2954.0669mg of Sodium, Na.
  • Camarones al grill con cilantro y lima has 315.3091mg of Potassium, K.
  • Camarones al grill con cilantro y lima has 1.9275mg of Iron.

General

Does Camarones al grill con cilantro y lima contain caffeine?

Camarones al grill con cilantro y lima does not contain any caffeine.

Does Camarones al grill con cilantro y lima contain alcohol?

Camarones al grill con cilantro y lima does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Camarones al grill con cilantro y lima?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Camarones al grill con cilantro y lima and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Camarones al grill con cilantro y lima quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Camarones al grill con cilantro y lima in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Camarones al grill con cilantro y lima and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Camarones al grill con cilantro y lima for free?

Yes! Since Camarones al grill con cilantro y lima contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Camarones al grill con cilantro y lima with water tracking feature?

Nutribit automatically calculates the water content of Camarones al grill con cilantro y lima and adds it to your daily hydration log. Simply log Camarones al grill con cilantro y lima in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Camarones al grill con cilantro y lima as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Camarones al grill con cilantro y lima and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Camarones al grill con cilantro y lima nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Camarones al grill con cilantro y lima data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Camarones al grill con cilantro y lima

Protein, Vitamin A and Vitamin B-12 in Camarones al grill con cilantro y lima supports bone health.

  • Protein in Camarones al grill con cilantro y lima plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Camarones al grill con cilantro y lima contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Camarones al grill con cilantro y lima is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Camarones al grill con cilantro y lima supports building and repairing tissues.

Builds and repairs tissues in Camarones al grill con cilantro y lima is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Camarones al grill con cilantro y lima supports immune function.

Supports immune function in Camarones al grill con cilantro y lima is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Camarones al grill con cilantro y lima helps regulate enzymes and hormones.

Regulates enzymes and hormones in Camarones al grill con cilantro y lima is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Camarones al grill con cilantro y lima provides energy.

Provides energy in Camarones al grill con cilantro y lima can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Camarones al grill con cilantro y lima supports muscle growth and strength.

Supports muscle growth and strength in Camarones al grill con cilantro y lima is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Camarones al grill con cilantro y lima helps in weight management.

Helps in weight management in Camarones al grill con cilantro y lima promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Camarones al grill con cilantro y lima aids in the production of hemoglobin.

Aids in the production of hemoglobin in Camarones al grill con cilantro y lima is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Camarones al grill con cilantro y lima improves skin, hair, and nails.

Improves skin, hair, and nails in Camarones al grill con cilantro y lima is essential for the health and growth of hair, skin, and nails.

Protein in Camarones al grill con cilantro y lima regulates blood sugar levels.

Regulates blood sugar levels in Camarones al grill con cilantro y lima helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Camarones al grill con cilantro y lima supports eye health.

Vitamin A in Camarones al grill con cilantro y lima is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Camarones al grill con cilantro y lima boosts immune function.

Vitamin A in Camarones al grill con cilantro y lima helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Camarones al grill con cilantro y lima promotes healthy skin.

Vitamin A in Camarones al grill con cilantro y lima supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Camarones al grill con cilantro y lima enhances reproductive health.

Vitamin A in Camarones al grill con cilantro y lima plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Camarones al grill con cilantro y lima reduces the risk of certain cancers.

Vitamin A in Camarones al grill con cilantro y lima helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Camarones al grill con cilantro y lima promotes healthy development during pregnancy.

Vitamin A in Camarones al grill con cilantro y lima is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Camarones al grill con cilantro y lima maintains healthy mucous membranes.

Vitamin A in Camarones al grill con cilantro y lima helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Camarones al grill con cilantro y lima improves wound healing.

Vitamin A in Camarones al grill con cilantro y lima promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Camarones al grill con cilantro y lima may reduce the risk of macular degeneration.

Vitamin A in Camarones al grill con cilantro y lima, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Camarones al grill con cilantro y lima supports red blood cell production

Vitamin B12 in Camarones al grill con cilantro y lima plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Camarones al grill con cilantro y lima boosts energy levels

Vitamin B12 in Camarones al grill con cilantro y lima aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Camarones al grill con cilantro y lima promotes brain health

Vitamin B12 in Camarones al grill con cilantro y lima supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Camarones al grill con cilantro y lima aids in DNA synthesis

Vitamin B12 in Camarones al grill con cilantro y lima is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Camarones al grill con cilantro y lima improves mood and mental health

Vitamin B12 in Camarones al grill con cilantro y lima helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Camarones al grill con cilantro y lima maintains healthy skin, hair, and nails

Vitamin B12 in Camarones al grill con cilantro y lima contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Camarones al grill con cilantro y lima prevents birth defects

Vitamin B12 in Camarones al grill con cilantro y lima during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Camarones al grill con cilantro y lima reduces risk of macular degeneration

Vitamin B12 in Camarones al grill con cilantro y lima lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Camarones al grill con cilantro y lima supports cardiovascular health

Vitamin B12 in Camarones al grill con cilantro y lima helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Camarones al grill con cilantro y lima supports antioxidant protection.

Antioxidant Protection in Camarones al grill con cilantro y lima helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Camarones al grill con cilantro y lima supports thyroid function.

Thyroid Function in Camarones al grill con cilantro y lima helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Camarones al grill con cilantro y lima supports immune system health.

Immune System Support in Camarones al grill con cilantro y lima enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Camarones al grill con cilantro y lima supports heart health.

Heart Health in Camarones al grill con cilantro y lima helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Camarones al grill con cilantro y lima supports cancer prevention.

Cancer Prevention in Camarones al grill con cilantro y lima helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Camarones al grill con cilantro y lima supports cognitive function.

Cognitive Function in Camarones al grill con cilantro y lima may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Camarones al grill con cilantro y lima supports skin health.

Skin Health in Camarones al grill con cilantro y lima helps protect the skin from UV damage and supports wound healing.

Selenium in Camarones al grill con cilantro y lima supports reproductive health.

Reproductive Health in Camarones al grill con cilantro y lima regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Camarones al grill con cilantro y lima provides anti-inflammatory effects.

Anti-Inflammatory Effects in Camarones al grill con cilantro y lima helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Camarones al grill con cilantro y lima supports fluid balance.

Maintains Fluid Balance in Camarones al grill con cilantro y lima helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Camarones al grill con cilantro y lima supports nerve function.

Supports Nerve Function in Camarones al grill con cilantro y lima helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Camarones al grill con cilantro y lima helps regulate blood pressure.

Regulates Blood Pressure in Camarones al grill con cilantro y lima helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Camarones al grill con cilantro y lima supports muscle function.

Aids Muscle Function in Camarones al grill con cilantro y lima helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Camarones al grill con cilantro y lima aids nutrient absorption.

Improves Nutrient Absorption in Camarones al grill con cilantro y lima assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Camarones al grill con cilantro y lima helps balance pH levels.

Balances pH Levels in Camarones al grill con cilantro y lima helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Camarones al grill con cilantro y lima supports bone health.

Supports Bone Health in Camarones al grill con cilantro y lima helps retain calcium and prevent the loss of bone density over time.

How to burn 258 calories?

The amount of exercise required to burn off 1 taza Camarones al grill con cilantro y lima

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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