Arroz de grano largo
Common Food
8.54
% from protein89.47
% from carbs89.47
% from fatNutrition Facts
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Arroz de grano largo Nutrients FAQs
Nutrients
- Vitamin B-6:Arroz de grano largo has 0.1469 mg of Vitamin B-6.
- Arroz de grano largo has 15.8mg of Calcium.
- Arroz de grano largo has 1.58mg of Sodium, Na.
- Arroz de grano largo has 55.3mg of Potassium, K.
- Arroz de grano largo has 0.316mg of Iron.
What is the calorie content of Arroz de grano largo?
A typical serving 1 taza (158 grams) of Arroz de grano largo contains approximately 205 calories.
You can check the exact calorie content by logging Arroz de grano largo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz de grano largo have?
The amount of fat in Arroz de grano largo depends on the ingredients and preparation method. On average, one serving 1 taza (158 grams) of Arroz de grano largo contains approximately 0.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz de grano largo have?
The protein content in Arroz de grano largo depends on the ingredients exists in it. On average, 1 taza (158 grams) of Arroz de grano largo contains approximately 4.25 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz de grano largo, Download Nutribit app for healthier you!
How much sugar does a Arroz de grano largo have?
On average, 1 taza (158 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz de grano largo.
How Much carbohydrates (carbs) is in Arroz de grano largo?
The amount of carbohydrates (carbs) in Arroz de grano largo depends on its serving size and preparation. On average, 1 taza (158 grams) contains about 44.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz de grano largo.
How Much Fiber is in Arroz de grano largo?
Arroz de grano largo contains approximately 0.63 grams of fiber in 1 taza (158 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz de grano largo for healthier you!
What vitamins and minerals are in a Arroz de grano largo?
Vitamins in Arroz de grano largo:
Arroz de grano largo contains following minerals:
General
Does Arroz de grano largo contain caffeine?
Arroz de grano largo does not contain any caffeine.
Does Arroz de grano largo contain alcohol?
Arroz de grano largo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz de grano largo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz de grano largo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz de grano largo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz de grano largo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz de grano largo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz de grano largo for free?
Yes! Since Arroz de grano largo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz de grano largo with water tracking feature?
Nutribit automatically calculates the water content of Arroz de grano largo and adds it to your daily hydration log. Simply log Arroz de grano largo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz de grano largo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz de grano largo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz de grano largo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz de grano largo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz de grano largo
Total Carbohydrates in Arroz de grano largo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz de grano largo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz de grano largo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz de grano largo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz de grano largo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz de grano largo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz de grano largo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz de grano largo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz de grano largo aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz de grano largo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz de grano largo enhances brain function and helps improve memory and focus.
Glucose from Arroz de grano largo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz de grano largo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz de grano largo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz de grano largo promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz de grano largo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz de grano largo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz de grano largo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz de grano largo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz de grano largo, help regulate blood pressure and reduce hypertension risk.
Selenium in Arroz de grano largo supports antioxidant protection.
Antioxidant Protection in Arroz de grano largo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Arroz de grano largo supports thyroid function.
Thyroid Function in Arroz de grano largo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Arroz de grano largo supports immune system health.
Immune System Support in Arroz de grano largo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Arroz de grano largo supports heart health.
Heart Health in Arroz de grano largo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Arroz de grano largo supports cancer prevention.
Cancer Prevention in Arroz de grano largo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Arroz de grano largo supports cognitive function.
Cognitive Function in Arroz de grano largo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Arroz de grano largo supports skin health.
Skin Health in Arroz de grano largo helps protect the skin from UV damage and supports wound healing.
Selenium in Arroz de grano largo supports reproductive health.
Reproductive Health in Arroz de grano largo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Arroz de grano largo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Arroz de grano largo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 205 calories?
The amount of exercise required to burn off 1 taza Arroz de grano largo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.